• 13 Ingredients
  • 1 recipe parsnip chips
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  • 1 tbsp vegetable oil
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  • 1 large white onion, chopped finely
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  • 1 x yellow pepper, chopped finely
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  • 3 x jalapenos, seeded and choppe...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 1 (4-inch-long) piece center-cut...
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  • 2 teaspoons jerk seasoning paste
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  • 1 tablespoon vegetable oil
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  • 3 tablespoons cocktail onions, r...
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  • 1/3 cup packed cilantro leaves
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 tablespoon vegetable oil
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  • 2 skinless, boneless chicken bre...
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  • Salt and freshly ground pepper
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  • 1 large ripe mango, finely diced
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  • 1/4 cup minced red onion
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  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: Low
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V
Vegetarian
  • 3 Ingredients
  • 1-2 x ripe plantains (yellow wit...
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  • 1 tbsp coconut oil
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  • Parmesan cheese, for serving
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 4 Ingredients
  • Canola oil, for frying
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  • 2 medium ripe sweet plantains, p...
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  • ½ red onion, finely chopped
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  • Kosher salt, to taste
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 4 Ingredients
  • 1 tablespoon olive oil
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  • 2 medium plantains, peeled and c...
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon ground red pepper
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 4 Ingredients
  • Vegetable oil
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  • 2 large green plantains
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  • Salt
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  • Ancho chile powder
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 2 Ingredients
  • 2 x ripe plantains
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  • vegetable oil or similar for frying
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 4 – 6 wheat tortillas
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  • 1/2 cup - 1 cup of salsa (Homema...
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  • 1/4 of an Iceberg lettuce, washe...
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  • Coriander leaves and stems, torn
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  • Plantanos Fritos
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  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 tablespoon ground cloves
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  • ¼ teaspoon ground cinnamon
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  • ¼ teaspoon grated nutmeg
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  • Vegetable oil for frying
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  • 2 tablespoons grated fresh ginger
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 4 Ingredients
  • 2 large green plantains
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  • Vegetable oil for deep-frying
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  • Mojo Criollo (Cuban Garlic Sauce)
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  • Salt to taste, preferably kosher...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 3 Ingredients
  • 1 very ripe plantain with black...
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  • Canola or corn oil
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  • Optional: fresh lime
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 1 can(s) black beans rinsed and...
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  • 1 1/2 cup(s) tomatoes diced
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  • 1 red bell pepper chopped
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  • 1/2 sweet onion chopped
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  • 3 clove(s) garlic chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 3 Ingredients
  • 4 firm-ripe plantains*
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  • vegetable oil for deep-frying
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  • *available at Hispanic markets a...
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  • Nutrition 67% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • Vegetable oil, for frying
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  • 4 yellow plantains, peeled and s...
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 4 Ingredients
  • 1 1/2 teaspoons fine-grained sea...
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  • 1 1/2 teaspoons grated lime rind
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  • Peanut oil
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  • 4 green plantains (about 1 1/2 p...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 4 Ingredients
  • 4 small ripe plantains
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  • Vegetable oil
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  • Cold water
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 small sweet potato, peeled and...
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  • 2 medium unpeeled red potatoes,...
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  • 3 large radishes, sliced 1/16 in...
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  • 1 small butternut squash, narrow...
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  • 1 large thick carrot, sliced cro...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 small sweet potato, peeled an...
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  • 2 medium unpeeled red potatoes,...
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  • 3 large radishes, sliced 1/16...
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  • 1 small butternut squash, narro...
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  • 1 large thick carrot, sliced cr...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 can black beans (15 ounces), d...
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  • 2 plum tomatoes, seeded and chopped
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  • 1/4 red onion, finely chopped
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  • 1 jalapeño pepper, seeded and fi...
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  • 1 clove garlic, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 3 Ingredients
  • cooking spray
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  • sea salt (optional)
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  • 1 - 4 piece(s) very ripe plantains
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 3 Ingredients
  • cooking spray
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  • sea salt (optional)
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  • 1 - 4 piece(s) very ripe plantains
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 2 to 3 very green plantains, pee...
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  • Vegetable oil for frying
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  • Mojito Sauce or Tomato Mojito Sa...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 1 Ingredients
  • 2 green plantains, peeled and sl...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 6 Ingredients
  • palm oil or vegetable oil (for f...
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  • 4-6 plantains , bananas, ripe, b...
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  • 1 teaspoon salt
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  • 2 tablespoons water
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  • 1/2 teaspoon cayenne pepper or r...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all

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