HF
High fiber
  • 4 Ingredients
  • plantains, about one per person
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  • Oil, enough to coat bottom of pan
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  • Salt
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  • lime wedges
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 8 Ingredients
  • 1/3 cup well-stirred unsweetened...
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  • 3 scallions, chopped
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  • 1 teaspoon chopped fresh jalapeñ...
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  • 1/2 cup chopped fresh cilantro
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  • 1/2 cup mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 5 Ingredients
  • 1 1/2 teaspoons finely grated fr...
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  • 1 1/2 teaspoons salt
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  • 1/4 teaspoon cayenne
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  • 6 cups vegetable oil
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  • 4 green plantains (1 1/2 lb)
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  • Nutrition 100% match
  • Calories per gram: 6.0
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon vegetable oil
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  • 2 skinless, boneless chicken bre...
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  • Salt and freshly ground pepper
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  • 1 large ripe mango, finely diced
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  • 1/4 cup minced red onion
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 2 1/2 tablespoons olive oil
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  • 2 green onions, chopped
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  • 1 garlic clove, minced
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  • 1 pound lump crabmeat
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  • 1/4 cup mashed Avocado
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 3 Ingredients
  • 1 very ripe plantain with black...
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  • Canola or corn oil
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  • Optional: fresh lime
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 1/2 teaspoons fine-grained sea...
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  • 1 1/2 teaspoons grated lime rind
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  • Peanut oil
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  • 4 green plantains (about 1 1/2 p...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 1 can black beans (15 ounces), d...
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  • 2 plum tomatoes, seeded and chopped
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  • 1/4 red onion, finely chopped
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  • 1 jalapeño pepper, seeded and fi...
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  • 1 clove garlic, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 4-6 garlic cloves, peeled, to taste
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  • 2 teaspoons olive oil
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  • 1/2 cup coarsely chopped parsley
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  • 3 tablespoons coarsely chopped c...
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  • 16 oz. sour cream
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 2 green plantains
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  • 2 cups vegetable oil, for frying
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  • 1 Tbsp. Ole Man’s Original Spice...
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  • 2 ripe avocados
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  • 1 Tbsp. minced red onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 4 Ingredients
  • 1/4 cup white vinegar
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  • 2 limes, juice of
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  • 12 garlic cloves
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  • 1/4 cup extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 21 Ingredients
  • 8 crusty rolls, such as Portugue...
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  • 4 cloves garlic, finely chopped
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  • 1 small onion, minced
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  • 4 teaspoons sugar
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  • 1/4 cup corn oil, 4 turns of the...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup garlic, minced
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  • Salt and fresh cracked black pepper
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  • 1 tablespoon sweet hot mustard
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  • 3 green plantains
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  • Dash cayenne pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 2 limes, zested and juiced
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  • Salt Preheat 1-inch of oil in a...
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  • Vegetable oil, for frying
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  • 2 green plantains, peeled
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 1/2 teaspoons grated lime rind
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  • peanut oil
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  • 1 1/2 teaspoons fine-grained sea...
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  • 4 green plantains (about 1 1/2 p...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 4 Ingredients
  • salt
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  • 1/4 cup vegetable oil
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  • 4 ripe black plantains
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  • lime wedge
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 4 tablespoons flaked coconut
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  • 4 plantains (Yellow, not Green)
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  • 4 tablespoons grapeseed oil
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  • 4 limes
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  • 4 tablespoons raw honey
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 2 limes, zested and juiced
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  • Salt
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  • Vegetable oil, for frying
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  • 2 green plantains, peeled
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 habanero pepper, diced fine (f...
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  • 2 limes, zested, juiced
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  • 1/2 teaspoon ground pimento seed...
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  • 1 green plantain peeled and slic...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 11 Ingredients
  • 1-2 teaspoon jalapeno, minced
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  • 4-5 teaspoons fresh lime juice (...
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  • 1/2 cup panko
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  • 2 teaspoons yellow onions , minced
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  • coarse salt (optional)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup white vinegar
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  • 8 medium Hass avocados, halved,...
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  • 1/4 cup fresh lime juice (about...
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  • 2 large eggs
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  • 1 1/2 cups finely chopped fresh...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup mayonnaise
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  • 1 pound of jumbo lump crab meat,...
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  • 1/4 cup diced red, yellow and gr...
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  • 1 tomato, peeled and diced
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  • Salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 3 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • Vegetable oil for deep frying
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  • 1/4 teaspoon freshly ground blac...
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  • 2 tablespoons lime juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 19 Ingredients
  • 1 celery stalk, cut in 1/2
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  • 1/2 cup finely chopped white onion
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  • 1 whole chicken, cut into pieces
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  • 2 carrots, peeled and cut into c...
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  • 1 teaspoon kosher salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 57 Ingredients
  • 3 tablespoons olive oil
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  • 2 pounds oxtails
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  • 2 teaspoons salt
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  • 2 teaspoons freshly ground black...
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  • 1 1/2 cups small diced onion
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  • Show all (57)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all