• 15 Ingredients
  • 1 cup low-fat Greek yogurt
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  • ¼ cup low-fat sour cream
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  • Juice and zest from 1 lemon
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  • 1 small cucumber, peeled and fin...
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  • 1 tsp extra virgin olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • chips:
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  • 3 (6-inch) pitas, split in half...
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  • Cooking spray
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  • 1 teaspoon cumin seeds, crushed
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  • 1 teaspoon dried oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1/4 pound homemade pancetta cut...
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  • 3/4 cups sour cream
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  • 3/4 cups non-fat GreekYogurt
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  • 1/2 teaspoon fresh cracked black...
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  • 1/2 tablespoon Kosher salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 16 Ingredients
  • 4 wholes wheat pitas, split
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon chopped rosemary
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  • Salt
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  • 7 ounces soft or silken tofu, dr...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 4 whole wheat pitas, split
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon chopped rosemary
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  • Salt
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  • 7 ounces soft or silken tofu, dr...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 2 roasted red peppers, thinly sl...
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  • 6 tablespoons butter, melted
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  • 1 leek (white part only), thinly...
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  • 1 small bulb fennel with fronds...
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  • 1 potato (1/2 pound)peeled, halv...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 2 whole wheat pita breads, split
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  • 3 Tbsp. KRAFT Sun Dried Tomato V...
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  • 1/4 cup BREAKSTONE'S FREE Fat Fr...
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  • 1/4 cup KRAFT FREE Peppercorn Ra...
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  • 2 green onions, thinly sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup (1/2 stick) unsalted butter
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  • 1 teaspoon extra-virgin olive oil
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  • 2 large onions (about 1 1/3 poun...
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  • Fine sea salt
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  • 1 16-ounce container sour cream
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 2 8-ounce packages cream cheese,...
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  • 1/3 cup sour cream
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  • 1/4 cup mayonnaise
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon Dijon mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 4 (6-inch) pitas
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  • Cooking spray
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  • 1/2 teaspoon freshly ground blac...
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  • 1/4 teaspoon salt
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  • 1 cup lightly packed basil leave...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup finely chopped soft tofu...
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  • 6 tablespoons (1 1/2 ounces) gra...
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  • 1 tablespoon Dijon mustard
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  • 1 teaspoon dried oregano
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  • 1/4 teaspoon black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 (6-inch) whole wheat pitas
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  • 1/2 cup fresh baby spinach
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  • 1/2 cup reduced-fat sour cream
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  • 1/2 cup finely chopped seeded pe...
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  • Dash of salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 (6-inch) whole wheat pitas
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  • 1 (9-ounce) package frozen artic...
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  • 1/2 cup sliced green onions (abo...
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  • 1/3 cup reduced-fat sour cream
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  • 1/3 cup (2.7 ounces) tub-style l...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 (6-inch) oat bran pitas
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  • Olive oil-flavored cooking spray
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  • 1/4 teaspoon garlic salt
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  • 1 cup plain fat-free yogurt
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  • 3/4 cup (3 ounces) crumbled feta...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 36 Ingredients
  • 2/3 cup sour cream
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  • 2 scallions, finely chopped
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  • 1 tablespoon lemon juice
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  • 2 ripe avocados, cut in half and...
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  • 2 tablespoons mayonnaise
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  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 3 6-1/2 inch pitas
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  • 2/3 cup (160 mL) Canadian strong...
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  • 1/3 cup (80 mL) Canadian mozzarella
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  • 1/3 cup (80 mL) Canadian Montere...
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  • 3 tbsp (45 mL) black olives, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 whole grain pita
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  • 1 medium seedless cucumber (or r...
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  • 1 tablespoon lemon juice
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  • 1 cup low-fat sour cream
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  • 2 teaspoons all purpose Greek se...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1/4 cup chopped fresh chives
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  • 1/2 teaspoon kosher salt, plus e...
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  • 1 cup (8 ounces) mascarpone chee...
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 cup chopped green onion
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  • 3 (6-8 inch) round pita breads
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  • 1/8 teaspoon hot pepper sauce (o...
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  • 1 (4 ounce) can diced green chilies
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  • 1 (15 ounce) can chili with beans
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
HF
High fiber
  • 6 Ingredients
  • 1/2 cup low-fat cheese
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  • 1 (425 g) can Mexican chili beans
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  • cooking spray
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  • 2/6 inch fat-free whole wheat pi...
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  • 1 tablespoon low-fat sour cream
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pinch kosher salt
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  • 1 (12 ounce) package pita bread...
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  • PITA chips
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  • 1 cup crumbled feta
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  • 1 pinch fresh ground black pepper
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 teaspoon ground cumin
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  • 1 garlic clove, minced
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  • 1 (10 ounce) package frozen chop...
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  • 2 cups sour cream
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  • 1/4 cup finely chopped sweet red...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 to 2 tablespoons olive oil
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  • 2 tablespoons olive oil
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    +
  • 2 garlic cloves
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  • 2 (15.5-ounce) cans cannellini b...
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  • 2 tablespoons sour cream
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 6/6 inch pita bread rounds, each...
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  • olive oil
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  • 1/4 cup mayonnaise
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  • 2 teaspoons minced seeded jalape...
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  • 2 (8 ounce) packages cream chees...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup sour cream (optional)
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  • 2 roasted red peppers, thinly sl...
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  • salt and pepper
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  • 2 cups chicken broth
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  • 1/2 cup heavy cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all