• 8 Ingredients
  • 1 medium eggplant (approx. 360g/...
    -
    +
  • 2 tbs peanut oil
    -
    +
  • 1 tbs good quality curry powder
    -
    +
  • ½ tsp paprika
    -
    +
  • 10-12 curry leaves
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound dried chickpeas (garbanz...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 2 medium yellow onions, halved a...
    -
    +
  • 3 cloves of garlic, peeled and m...
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 pound red lentils (about 1 1...
    -
    +
  • One 14 1/2-ounce can low-sodium...
    -
    +
  • 1 cup water
    -
    +
  • 1/2 teaspoon turmeric
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 8 triangles
    -
    +
  • 1/2 cup chopped roasted red peppers
    -
    +
  • 1/3 cup white beans
    -
    +
  • 1/4 cup nonfat plain Greek yogurt
    -
    +
  • 2 tbsp chopped olives
    -
    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large handfuls of baby spinac...
    -
    +
  • 400 g tin chickpeas, drained
    -
    +
  • 2 lemons, juice and zest
    -
    +
  • 2 tablespoons tahini
    -
    +
  • 2 large garlic cloves, crushed
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 package mini pitas from Whole...
    -
    +
  • 3 Tablespoons melted butter
    -
    +
  • 3 Tablespoons granulated sugar
    -
    +
  • 3 Tablespoons finely ground pecans
    -
    +
  • 1/2 tsp ground cinnamon
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 400 g can of cannellini beans, d...
    -
    +
  • 1 clove of garlic
    -
    +
  • juice of half a lemon
    -
    +
  • 1 tbs of olive oil
    -
    +
  • 2 tbs of roughly chopped parsley
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 pitas, split horizontally
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 1/2 teaspoon dried oregano
    -
    +
  • kosher salt and black pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • chips:
    -
    +
  • 3 (6-inch) pitas, split in half...
    -
    +
  • Cooking spray
    -
    +
  • 1 teaspoon cumin seeds, crushed
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 1/2 cups frozen shelled edamam...
    -
    +
  • 2 cups garbanzo beans, rinsed an...
    -
    +
  • 2 roasted garlic cloves
    -
    +
  • 2 tablespoon lemon juice
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 3 garlic cloves, very finely cho...
    -
    +
  • 16 ounces marinated artichokes,...
    -
    +
  • 1/4 cup dry white wine
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 3 large eggplants (3 pounds total)
    -
    +
  • 6 tablespoon fresh lemon juice
    -
    +
  • 2 green bell peppers, cored, see...
    -
    +
  • 2 prepared roasted red peppers,...
    -
    +
  • 2 tomatoes, seeded and diced
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 can artichoke hearts, 14 oz, r...
    -
    +
  • 1 x garlic clove, minced (optional)
    -
    +
  • 1 cup plain low fat Greek yogurt
    -
    +
  • 3/4 cup finely grated Parmesan-A...
    -
    +
  • 1 tbsp seasoned bread crumbs
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 wholes wheat pitas, split
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 tablespoon chopped rosemary
    -
    +
  • Salt
    -
    +
  • 7 ounces soft or silken tofu, dr...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 whole wheat pitas, split
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 tablespoon chopped rosemary
    -
    +
  • Salt
    -
    +
  • 7 ounces soft or silken tofu, dr...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup plain fat-free yogurt
    -
    +
  • 3 ounces goat cheese, softened
    -
    +
  • 1/4 cup sliced leek
    -
    +
  • 1 (14-ounce) can artichoke heart...
    -
    +
  • 1/2 cup (2 ounces) grated fresh...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 3 large eggplants (about 3 lb to...
    -
    +
  • 6 tablespoons fresh lemon juice
    -
    +
  • 2 green bell peppers, cored, see...
    -
    +
  • 2 prepared roasted red peppers,...
    -
    +
  • 2 tomatoes, seeded and diced
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 can (15 to 16 ounces) cannelli...
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 2 tablespoons plain yogurt
    -
    +
  • 2 tablespoons chopped fresh parsley
    -
    +
  • 1/2 teaspoons freshly ground bla...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 6 cups organic vegetable stock
    -
    +
  • 3 cans (14 to 15 ounces) organic...
    -
    +
  • 4 Tbsp. freshly squeezed lemon j...
    -
    +
  • 3 Tbsp. tahini paste
    -
    +
  • 3 tsp. chopped garlic
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • chips:
    -
    +
  • 1/2 teaspoon dried crushed rosemary
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon garlic powder
    -
    +
  • 1/8 teaspoon freshly ground blac...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 6 (6-inch) pitas
    -
    +
  • Cooking spray
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 2 teaspoons canola oil
    -
    +
  • 1 teaspoon cumin seeds
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup chopped grape tomatoes(abo...
    -
    +
  • 1 small mango, peeled, seeded, a...
    -
    +
  • 3/4 cup chopped grilled peaches...
    -
    +
  • 1/2 medium red bell pepper, fine...
    -
    +
  • 1/2 small onion, finely chopped...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • Cumin chips:
    -
    +
  • 6 pitas
    -
    +
  • 1/3 cup vegetable oil
    -
    +
  • 2 tablespoons cumin
    -
    +
  • 1 tablespoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • chips:
    -
    +
  • 1 package (10 ounces) pitas (6"...
    -
    +
  • 1/4 cup (1 ounce) grated parmesa...
    -
    +
  • 1 1/2 teaspoons italian seasoning
    -
    +
  • SALSA:
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 6-inch whole-wheat pitas
    -
    +
  • 2 tsp canola oil
    -
    +
  • cumin
    -
    +
  • chili powder
    -
    +
  • kosher salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all