• 11 Ingredients
  • 1/2 pound red lentils (about 1 1...
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  • One 14 1/2-ounce can low-sodium...
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  • 1 cup water
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  • 1/2 teaspoon turmeric
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  • 2 tablespoons unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
  • 5 Ingredients
  • 2 small 100% whole wheat pita ro...
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  • 1/2 tomato (or 1/2 cup quartered...
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  • 1/2 cucumber diced (about 3/4 cup)
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  • 1/4 cup crumbled feta cheese
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  • 2 tbsp hummus, prepared or homemade
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 25 Ingredients
  • 3 large eggplants (3 pounds total)
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  • 6 tablespoon fresh lemon juice
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  • 2 green bell peppers, cored, see...
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  • 2 prepared roasted red peppers,...
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  • 2 tomatoes, seeded and diced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 16 Ingredients
  • 6 (6-inch) pitas
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  • Cooking spray
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  • 1 teaspoon kosher salt
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  • 2 teaspoons canola oil
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  • 1 teaspoon cumin seeds
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 25 Ingredients
  • 3 large eggplants (about 3 lb to...
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  • 6 tablespoons fresh lemon juice
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  • 2 green bell peppers, cored, see...
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  • 2 prepared roasted red peppers,...
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  • 2 tomatoes, seeded and diced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 10 Ingredients
  • 2 hass avocados
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  • 8 cherry tomatoes, quartered
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  • kernels of 2 ears corn
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  • 1/2 red onion, chopped
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  • 1/4 cup cilantro leaves, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 7 Ingredients
  • 3 6-1/2 inch pitas
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  • 2/3 cup (160 mL) Canadian strong...
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  • 1/3 cup (80 mL) Canadian mozzarella
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  • 1/3 cup (80 mL) Canadian Montere...
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  • 3 tbsp (45 mL) black olives, sliced
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 10 Ingredients
  • 2 hass avocados
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  • 8 cherry tomatoes, quartered
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  • kernels of 2 ears corn
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  • 1/2 red onion, chopped
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  • 1/4 cup cilantro leaves, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 1 (10 ounce) package pita bread...
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  • 4 large tomatoes, seeded and diced
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  • 1 clove chopped fresh garlic
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  • 1/4 cup butter, melted
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 14-ounce package pita bread
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  • Olive oil cooking spray
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  • 4 teaspoons Greek seasoning
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  • 1 pound ground lamb
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  • 1 teaspoon garlic salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 cup chopped green onion
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  • 3 (6-8 inch) round pita breads
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  • 1/8 teaspoon hot pepper sauce (o...
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  • 1 (4 ounce) can diced green chilies
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  • 1 (15 ounce) can chili with beans
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 15 Ingredients
  • 1/3 cup feta cheese , crumbled
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  • 8 ounces plain yogurt , Greek yo...
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  • 1/2 cup sliced kalamata olive or...
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  • 5 pita bread rounds, opened and...
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  • 5 pepperoncini peppers, sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all