• 12 Ingredients
  • 2 medium roma tomatoes, cubed
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  • 1 1-pound English cucumber, cubed
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  • 1/2 medium red onion, cubed, or...
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  • 3 tablespoons finely minced fres...
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  • Juice of half a lemon
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • chips:
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  • 3 (6-inch) pitas, split in half...
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  • cooking spray
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  • 1 teaspoon cumin seeds, crushed
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  • 1 teaspoon dried oregano
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 4 Ingredients
  • 2 (6-inch) pitas
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  • Olive oil–flavored cooking spray
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  • 1/4 cup (2 ounces) garlic-and-he...
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  • 1 tablespoon 1% low-fat milk
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 25 Ingredients
  • 3 large eggplants (3 pounds total)
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  • 6 tablespoon fresh lemon juice
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  • 2 green bell peppers, cored, see...
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  • 2 prepared roasted red peppers,...
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  • 2 tomatoes, seeded and diced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 3 Ingredients
  • 1 (12-oz.) package pita bread ro...
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  • Vegetable cooking spray
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  • 1 tablespoon sugar
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 cup plain fat-free yogurt
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  • 3 ounces goat cheese, softened
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  • 1/4 cup sliced leek
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  • 1 (14-ounce) can artichoke heart...
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  • 1/2 cup (2 ounces) grated fresh...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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V
Vegetarian
  • 3 Ingredients
  • 6 (6-inch) pitas
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  • Butter-flavored cooking spray
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  • 1/4 teaspoon garlic powder
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 3 large eggplants (about 3 lb to...
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  • 6 tablespoons fresh lemon juice
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  • 2 green bell peppers, cored, see...
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  • 2 prepared roasted red peppers,...
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  • 2 tomatoes, seeded and diced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • chips:
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  • 1/2 teaspoon dried crushed rosemary
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon garlic powder
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  • 1/8 teaspoon freshly ground blac...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 6 (6-inch) pitas
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  • cooking spray
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  • 1 teaspoon kosher salt
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  • 2 teaspoons canola oil
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  • 1 teaspoon cumin seeds
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 3 Ingredients
  • 1 whole-grain pita
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  • cooking spray
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  • 1/4 teaspoon chili powder
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1 (8-oz.) package 4-inch pita ro...
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  • Olive oil cooking spray
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  • 1 1/2 teaspoons coarsely ground...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 6 Ingredients
  • 6 (6-inch) pitas
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  • cooking spray
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon garlic powder
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  • 1/8 teaspoon ground red pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 6 (6-inch) pitas
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  • cooking spray
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  • 1/2 teaspoon garlic salt
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • cooking spray
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  • 8 (6-inch) pitas, each cut into...
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 (6-inch) pitas
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  • cooking spray
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  • 1/4 teaspoon salt
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  • 1 eggplant, cut in half lengthwi...
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  • 2 tablespoons chopped fresh flat...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 cloves garlic, grated
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  • A pinch crushed red pepper flakes
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  • 1 can crushed tomatoes (15 ounces)
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  • Salt and freshly ground black pe...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 pitas, torn into chips
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  • Extra virgin olive oil (EVOO) co...
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  • 1 teaspoon ground cumin
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  • 1 teaspoon ground coriander
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  • 1 teaspoon crushed red pepper fl...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 4 (6-inch) pitas
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  • cooking spray
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  • 1/2 teaspoon freshly ground blac...
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  • 1/4 teaspoon salt
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  • 1 cup lightly packed basil leave...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 13 Ingredients
  • 3 cups (1/4-inch-thick) slices c...
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  • 1 (14-ounce) can fat-free, less-...
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  • 3 cardamom seeds or dash ground...
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  • 4 (6-inch) whole wheat pitas, ea...
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  • cooking spray
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 15 Ingredients
  • 3 tablespoons fresh lemon juice
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  • 3 tablespoons water
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  • 2 tablespoons tahini (sesame see...
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  • 1 teaspoon ground cumin
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  • 2 teaspoons extra-virgin olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • chips:
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  • 6 large garlic cloves, unpeeled
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  • 2 (6-inch) whole wheat pitas, sp...
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  • Olive oil-flavored cooking spray
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  • 1/2 teaspoon kosher salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • 2 (6-inch) pitas
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  • Olive oil–flavored cooking spray
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  • 1/2 teaspoon dried Greek seasoning
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 3 (7-inch) pita bread rounds
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  • Olive oil-flavored vegetable coo...
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  • 1 1/2 tablespoons salt-free spic...
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  • 1/4 teaspoon salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 (6-inch) pitas
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    +
  • Olive oil-flavored cooking spray
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  • 1/4 teaspoon salt-free Greek sea...
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  • 1/4 teaspoon salt
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all

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