• 25 Ingredients
  • 3 large eggplants (3 pounds total)
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  • 6 tablespoon fresh lemon juice
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  • 2 green bell peppers, cored, see...
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  • 2 prepared roasted red peppers,...
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  • 2 tomatoes, seeded and diced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 5 Ingredients
  • 2,3 pita bread
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  • olive oil
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  • paprika
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  • salt, pepper
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  • spices (oregano, basil, garlic s...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 25 Ingredients
  • 3 large eggplants (about 3 lb to...
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  • 6 tablespoons fresh lemon juice
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  • 2 green bell peppers, cored, see...
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  • 2 prepared roasted red peppers,...
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  • 2 tomatoes, seeded and diced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • chips:
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  • 1 package (10 ounces) pitas (6"...
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  • 1/4 cup (1 ounce) grated parmesa...
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  • 1 1/2 teaspoons italian seasoning
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  • SALSA:
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • chips:
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  • 1 package (10 ounces) pitas (6"...
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  • 1/4 cup (1 ounce) grated parmesa...
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  • 1 1/2 teaspoons italian seasoning
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  • SALSA:
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 5 Ingredients
  • 3 pita breads, split horizontall...
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  • 1 12-ounce bag frozen shelled ed...
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  • 1/4 cup olive oil
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  • 2 teaspoons fresh lemon juice
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  • 3 tablespoons minced fresh basil...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 4 each pita , lightly brushed wi...
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  • Kosher salt
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  • 12 ounces goat cheese
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  • 4 ounces cream cheese
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  • 1/2 cup chopped sun-dried tomatoes
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  • Nutrition 100% match
  • Calories per gram: 6.5
  • Total fat: High
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  • 12 Ingredients
  • A handful of cilantro leaves
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  • A handful of mint leaves
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  • A handful of basil leaves
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  • 1 cup Greek style plain yogurt
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  • 1 tablespoon cumin (a palmful)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 4 (6-inch) pitas
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  • Cooking spray
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  • 1/2 teaspoon freshly ground blac...
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  • 1/4 teaspoon salt
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  • 1 cup lightly packed basil leave...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 cloves garlic, grated
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  • A pinch crushed red pepper flakes
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  • 1 can crushed tomatoes (15 ounces)
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  • Salt and freshly ground black pe...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 36 Ingredients
  • 2/3 cup sour cream
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  • 2 scallions, finely chopped
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  • 1 tablespoon lemon juice
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  • 2 ripe avocados, cut in half and...
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  • 2 tablespoons mayonnaise
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  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 1/2 cup olive oil
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  • 1 teaspoon garlic salt
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  • 12 pita pocket bread
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  • 1/2 teaspoon dried basil
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  • 1/2 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 6 Ingredients
  • 1 teaspoon dried chervil
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  • 1/2 cup olive oil
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  • 1/2 teaspoon dried basil
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  • 12 pita bread pockets
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  • 1/2 teaspoon ground black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 (3.25 ounce) can sliced black...
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  • 1 clove garlic, minced
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  • 1 cup fresh basil leaves
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  • 1/2 cup marinara sauce
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  • 1/4 cup shredded mozzarella cheese
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1/2 cup butter , softened
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  • 1 cup fresh basil , chopped
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  • 1/2 cup parmesan cheese
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  • 1/4 cup fresh parsley , chopped
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  • 4 garlic cloves , crushed
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 6 Ingredients
  • 12 pita pocket bread
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  • 1 teaspoon dried chervil (parsle...
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  • 1/2 cup olive oil
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  • 1/2 teaspoon dried basil
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  • 1/2 teaspoon ground black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 5 Ingredients
  • 1 whole wheat pita bread
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  • 2 teaspoons olive oil
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  • salt
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  • pepper
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  • dried basil
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 9 Ingredients
  • 1 large eggplant
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  • 1 tablespoon lemon juice
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  • 2 tablespoons chopped fresh basi...
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  • 8 whole wheat pita pockets
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  • 2 tablespoons chopped fresh mint...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • olive oil
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  • 2 tablespoons olive oil
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  • 3 tablespoons basil , cut into a...
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  • 12 ounces goat cheese
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  • 4 pita bread, lightly brushed with
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 3 Ingredients
  • 3 teaspoons fresh lemon juice
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  • 3 (15 ounce) cans cannellini (wh...
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  • 1 (7 ounce) container BUITONI® R...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 18 Ingredients
  • 3 roasted red peppers, drained,...
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  • Freshly ground black pepper
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  • 1 teaspoon dried oregano
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  • 1 (11-ounce) box fish sticks (18...
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  • 1 1/2 cups shredded provolone ch...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all