• 6 Ingredients
  • 2 green plantains
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  • 2 tablespoons olive oil
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  • 1 teaspoon chili powder
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  • 1/2 teaspoon cumin
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  • 1/8 teaspoon cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
  • 3 Ingredients
  • About 4 cups vegetable oil
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  • 2 pounds green plantains
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  • Equipment: a deep-fat thermomete...
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  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
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  • 4 Ingredients
  • 3 large unripe (green) plantains
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  • 1 cup canola oil
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  • 1 cup extra-virgin olive oil
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  • Warm Cilantro Dipping Sauce
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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LC
Low carb
  • 5 Ingredients
  • 1 1/2 teaspoons finely grated fr...
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  • 1 1/2 teaspoons salt
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  • 1/4 teaspoon cayenne
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  • 6 cups vegetable oil
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  • 4 green plantains (1 1/2 lb)
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  • Nutrition 100% match
  • Calories per gram: 6.0
  • Total fat: High
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  • 18 Ingredients
  • 3 lb. flank steak or lean chuck
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  • 2 tsp. kosher salt
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  • 1/2 white onion, peeled but with...
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  • 10 black peppercorns
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  • 1 bay leaf
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • Vegetable oil
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  • 2 large green plantains
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  • Salt
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  • Ancho chile powder
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 2 large green plantains
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  • Vegetable oil for deep-frying
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  • Mojo Criollo (Cuban Garlic Sauce)
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  • Salt to taste, preferably kosher...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 1/2 teaspoons fine-grained sea...
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  • 1 1/2 teaspoons grated lime rind
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  • Peanut oil
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  • 4 green plantains (about 1 1/2 p...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 4-6 garlic cloves, peeled, to taste
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  • 2 teaspoons olive oil
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  • 1/2 cup coarsely chopped parsley
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  • 3 tablespoons coarsely chopped c...
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  • 16 oz. sour cream
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 2 to 3 very green plantains, pee...
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  • Vegetable oil for frying
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  • Mojito Sauce or Tomato Mojito Sa...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 2 green plantains
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  • 2 cups vegetable oil, for frying
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  • 1 Tbsp. Ole Man’s Original Spice...
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  • 2 ripe avocados
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  • 1 Tbsp. minced red onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 1 Ingredients
  • 2 green plantains, peeled and sl...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 5 Ingredients
  • 2 large green plantains
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  • 4 cups cold water
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  • 1 garlic clove , crushed
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  • 1 cup peanut oil
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  • 1 teaspoon salt , plus more for...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 3 green plantains
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  • 2 cloves of garlic
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  • 2 tablespoons salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 large green plantain
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  • 1 tablespoon salt
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  • vegetable oil
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  • 1 teaspoon sazon goya (try my ho...
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  • plantain Dip
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 2 to 3 cups vegetable or peanut oil
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  • 3 green plantains, each peeled a...
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 3 large green plantains
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  • Vegetable oil, for deep-frying
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  • Kosher salt, for seasoning
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 2 limes, zested and juiced
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  • Salt Preheat 1-inch of oil in a...
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  • Vegetable oil, for frying
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  • 2 green plantains, peeled
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • Peanut oil, for frying
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  • 3 firm green plantains
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  • 2 cloves garlic, chopped
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  • 1 cup water
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  • Kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 1/4 cup garlic, minced
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  • Salt and fresh cracked black pepper
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  • 1 tablespoon sweet hot mustard
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  • 3 green plantains
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  • Dash cayenne pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 6 tablespoons Trinidad curry powder
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  • 1 tablespoons minced garlic plus...
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  • 1/4 Scotch bonnet pepper, seeded...
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  • 3 to 4 tablespoons minced shallots
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  • 3 to 4 tablespoons minced green...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 1/2 cups vegetable or canola oil
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  • 3 cloves garlic, smashed
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  • 2 cups water
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  • 2 green plantains
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  • 2 teaspoons kosher salt, plus ex...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 1/2 teaspoons grated lime rind
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  • peanut oil
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  • 1 1/2 teaspoons fine-grained sea...
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  • 4 green plantains (about 1 1/2 p...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 3 large green (unripe) plantains...
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  • Vegetable oil
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 2 limes, zested and juiced
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  • Salt
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  • Vegetable oil, for frying
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  • 2 green plantains, peeled
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all