• 8 Ingredients
  • 1 lb dried baby lima beans, pick...
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  • 10 cups Water
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  • 1 x head garlic, top lobbed off...
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  • 2 tbsp olive oil or clarified bu...
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  • 1 x onion, halved top to bottom...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1 green pepper diced
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  • 1 red pepper diced
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  • 2 red onions diced
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  • 2 Tablespoons olive oil
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  • 2 cloves garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1-2 tablespoons oil
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  • 1/2 yellow onion
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  • 2-3 cloves (or nubs, as I like t...
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  • 1 large sweet potato (or 2 if yo...
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  • 1-2 chipotle peppers in adobo sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 2 cups dried black beans, picked...
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  • 3 tbsp olive oil
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  • 1 large onion, diced
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  • 6 cloves garlic, minced
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  • 2-3 jalapeno peppers (seeded if...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 5 cups chicken broth
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  • 2 cups shredded chicken breast
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  • 1 tomato, diced
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  • 2 cloves garlic, minced
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  • 1-1/2 cups scallions, chopped fine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1 pound boiling potatoes, peeled...
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  • Kosher salt
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  • 3 large red ripe tomatoes, about...
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  • 1 medium onion, coarsely chopped...
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  • 2 cloves garlic, coarsely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3-4 tablespoons olive oil
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  • 1/3 yellow onion
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  • 1 red bell pepper
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  • 2 chipotle peppers in adobo sauce
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  • 1/4 teaspoon cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound boiling potatoes, peeled...
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  • 3 x large red ripe tomatoes, abo...
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  • 1 x medium onion, coarsely chop...
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  • 2 x cloves garlic, coarsely cho...
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  • 1 canned chipotle in adobo sauce...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup chopped cilantro
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  • 1/4 teaspoon salt
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  • Accompaniment: good-quality corn...
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  • 2 cans black bean soup (18- to 1...
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  • 3/4 cup water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 pounds pork shoulder, cut into...
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  • 1 teaspoon salt
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  • Freshly ground pepper
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  • 1 teaspoon ground cumin
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  • 1 teaspoon dried oregano, plus m...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 teaspoon olive oil
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  • 2 links (6.5 ounces) andouille s...
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  • 1 red bell pepper, cut into 1-in...
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  • 1 large zucchini, diced (about 8...
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  • 2 1/2 cups fat-free, less-sodium...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 onion, finely chopped
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  • 6 cloves garlic, thinly sliced
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  • 6 skinless, boneless chicken thi...
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  • 2 canned chipotle chiles in adob...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 2 Ingredients
  • 1 teaspoon adobo sauce from cann...
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  • 1 large red bell pepper
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Cooking spray
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  • 1/2 ounces skinless, boneless ch...
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  • 1 cup finely chopped onion
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  • 2 garlic cloves, minced
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  • 2 (14-ounce) cans fat-free, less...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
HF
High fiber
  • 7 Ingredients
  • Cooking spray
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  • 1 (1-pound) pork tenderloin, tri...
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  • 2 teaspoons salt-free Southwest...
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  • 1 (15.5-ounce) can white hominy,...
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  • 1 (14.5-ounce) can Mexican-style...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 28 ounces fire-roasted crushed t...
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  • 6 cups vegetable broth
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  • 1 cup celery, chopped
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  • 1 tsp salt
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  • 10 dashes cayenne (or to taste)
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups dried posole
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  • 2 Tbsp olive oil
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  • 2 lbs pork butt or other pork st...
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  • salt and pepper to taste
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  • 1 large onion, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 16 ounces dry black beans
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  • 2 quarts water
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  • bone from a large ham
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  • 1 red bell pepper, chopped
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  • 1 green bell pepper, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 teaspoons olive oil
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  • 1 1/2 cups chopped onion
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  • 2/3 cup grape or cherry tomatoes...
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  • 1 garlic clove, minced
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  • 4 1/2 cups Rich Turkey Stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup dried pinto beans, soaked...
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  • 1 can fire-roasted tomatoes, 15 oz
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  • 1 medium yellow onion, diced
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  • 3 x garlic cloves, minced
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  • 1/2 tsp dried oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 1/2 pounds plum tomatoes, seed...
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  • 1 cup (about) tomato juice
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  • 4 tablespoons chopped onion
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  • 3 tablespoons chopped fresh cila...
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  • 2 teaspoons (or more) chopped ca...
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 5 pounds ripe tomatoes
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  • 1 or 2 canned chipotle chilies
  • 2 cups chopped celery
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  • 1/3 cup lemon juice
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  • 2 tablespoons Worcestershire
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 5 cups chicken broth
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  • 1 large or 2 small bone-in chick...
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  • 2 tablespoons olive oil
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  • 1/2 large onion, minced
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  • 2 large garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 16 cups water
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  • 4 1/2 to 5 1/2 lb live blue crab...
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  • 1 medium white onion
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    +
  • 6 garlic cloves, 3 peeled and ha...
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    +
  • 1 dried whole chipotle chile**,...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 4 cup(s) low sodium chicken stock
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  • 4 cup(s) no salt added canned wi...
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  • 2 cup(s) chopped cabbage
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  • 2 stalks of chopped celery
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  • 1 small diced onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all