• 8 Ingredients
  • 2 tablespoon ghee or extra-virgi...
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  • fine grain sea salt
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  • 1 small onion or a couple shallo...
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  • 1 cup cooked chickpeas (canned i...
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  • 8 ounces extra-firm tofu
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup extra-virgin olive oil p...
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  • 1 shallot, finely chopped
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  • 6 medium garlic cloves, very thi...
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  • 1 1/2 pounds ripe tomatoes, core...
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  • 2 teaspoons kosher salt plus mor...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 2 tbsp Butter
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  • 2 tbsp Olive Oil
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  • 4 cloves Garlic, Minced
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  • 12 whole Jumbo Shrimp, peeled, d...
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  • 2 whole zucchini, sliced on a sl...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 medium zucchini, about 8 oz ea...
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  • 1 teaspoon grapeseed or canola oil
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  • 6 oz skinless chicken breasts, c...
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  • Kosher salt and freshly ground b...
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  • 1/2 red bell pepper, cut into 1/...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • short grain brown rice
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  • 2 tbsp light olive or canola oil
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  • 1 tsp each: curry powder, cumin...
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  • 1/2 tsp cayenne or chipotle pepp...
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  • 1 x red onion, sliced or diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 cup cooked organic quinoa
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  • 2 tbsp organic peanut oil
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  • 1 tbsp organic sesame oil, plus...
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  • 2 cloves organic garlic, minced
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  • 4 x organic scallions, green & w...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 pound peeled, deveined shrim...
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  • 1 cup ice
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  • 3 cup cold water
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  • 1+1/8 tsp kosher salt
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  • 1/2 tsp cornstarch
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 lb. fresh chinese egg noodles
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  • 5 Tbs. corn or peanut oil
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  • 2 Tbs. oyster sauce
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  • 2 Tbs. soy sauce
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  • 2 Tbs. rice vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Tbs. soy sauce
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    +
  • 1/2 tsp. toasted sesame seeds
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  • 3 small or 2 medium zucchini (ab...
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  • 1 clove garlic, minced (about 1...
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    +
  • 1/2 tsp. toasted sesame oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Four 1 3/4-ounce packages glass...
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  • 1/4 cup vegetable oil
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  • 2 teaspoons Asian sesame oil
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    +
  • 6 ounces sugar snap peas, cut in...
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    +
  • 2 small carrots, cut into thin m...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound tempeh, cut into 3/4 inc...
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  • 1 tbsp cornstarch
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    +
  • 1/4 cup vegetable broth
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    +
  • 1 tbsp black bean sauce
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    +
  • 1 tsp sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 tablespoon sesame oil
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    +
  • 1 tablespoon minced garlic
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    +
  • 1 tablespoon freshly grated ginger
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    +
  • 8 ounces diced onion
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound(s) uncooked boneless ski...
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  • 1 Tbsp minced garlic
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    +
  • 2 Tbsp white wine, or dry sherry...
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    +
  • 2 1/2 tsp cornstarch, divided
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    +
  • 3/4 tsp table salt, divided
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons ghee or extra-virg...
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    +
  • 1 small onion or a couple shallo...
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    +
  • 1 cup cooked chickpeas (canned i...
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    +
  • 1 cup chopped kale, spinach, or...
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    +
  • 1 red pepper, roasted, skinned,...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 x chicken breasts
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    +
  • red and yellow peppers
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    +
  • asparagus
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    +
  • zucchini
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    +
  • onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • zest and juice of 2 limes
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    +
  • 2 tablespoons soy sauce
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    +
  • 1 heaped tablespoon grated fresh...
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  • 10 baby courgettes
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    +
  • 20 medium to large prawns peeled
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • salt
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 large onion, halved and sliced
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    +
  • 1 cup chopped or grated carrot
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    +
  • 2 tablespoons minced garlic
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large zucchini
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    +
  • 1/2 large tomato
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    +
  • 3-4 garlic scapes
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    +
  • 1/2 tbsp cold-pressed sunflower oil
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    +
  • 1 tsp paprika
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tbsp Olive oil or Organic Saff...
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    +
  • 1 dash Sesame oil
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    +
  • 1 Spoonful Red curry paste
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    +
  • 1 x Garlic Cloves - Chopped
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    +
  • 1 x Summer squash
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 zucchini, thinly sliced (about...
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    +
  • ½ cup honey
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    +
  • ½ cup white wine vinegar
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    +
  • ⅓ cup vegetable oil
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    +
  • ¼ cup chopped green bell pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 green pepper
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    +
  • 1 orange pepper
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    +
  • 1 red bell pepper
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    +
  • 2 large zucchini
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    +
  • ½ onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 boneless, skinless chicken bre...
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    +
  • 1 Tbsp cornstarch
    -
    +
  • ½ tsp salt
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    +
  • ¼ tsp black pepper
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    +
  • 3 Tbsp canola oil, divided
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup quick-cooking brown rice
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    +
  • 2 teaspoons cornstarch
    -
    +
  • 3/4 cup low-sodium chicken broth
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    +
  • 1/4 cup hoisin sauce
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    +
  • 2 tablespoons low-sodium soy sauce
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 zucchini, cut into bite sized...
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    +
  • 1 handful cherry tomatoes, halved
    -
    +
  • 1 can low-sodium black beans, ri...
    -
    +
  • 2 cups cooked rice
    -
    +
  • ½ cup chicken or vegetable broth
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1-1/4 lb. chinese or Japanese eg...
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    +
  • 1 sprig each of thyme and rosema...
    -
    +
  • 1 cup homemade or low-salt chick...
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    +
  • Kosher salt and freshly ground b...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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