LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 cup butter
    -
    +
  • 1 medium onion, diced
    -
    +
  • 2 stalks celery, sliced
    -
    +
  • 1/4 cup flour
    -
    +
  • 1 cup milk (or part milk, part c...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces lo mein noodles
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 1 pound peeled and deveined medi...
    -
    +
  • 1/2 pound snow peas, trimmed
    -
    +
  • 4 scallions, thinly sliced, whit...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 instant ramen packages, season...
    -
    +
  • 1 teaspoon (5ml) sesame seed oil
    -
    +
  • 2 teaspoons (10ml) fish sauce
    -
    +
  • 1 tablespoon (15ml) chili garlic...
    -
    +
  • 3 pieces bacon, cut into 1/2-inc...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 27 Ingredients
  • 100 ml peanut oil
    -
    +
  • 5 g fresh turmeric, peeled and f...
    -
    +
  • 5 g fresh ginger, peeled and fin...
    -
    +
  • ½ tsp ground coriander
    -
    +
  • 1 tsp shrimp paste
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • a small bunch coriander
    -
    +
  • 500.0ml chicken stock
    -
    +
  • 2-3 tbsp laksa paste
    -
    +
  • 400.0ml tin half-fat coconut milk
    -
    +
  • 150.0g cooked large prawns , fro...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 large eggs
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • 1 cup sweet corn
    -
    +
  • 1 tablespoons olive oil
    -
    +
  • 8 ounces fresh spinach
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 oz. dried or 1 lb. fresh chow...
    -
    +
  • 1 Tbs. sesame oil
    -
    +
  • 2 Tbs. peanut or canola oil
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 3 green onions, both white and l...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound pork tenderloin
    -
    +
  • 2 tbsp vegetable oil
    -
    +
  • 14 ounces coleslaw mix
    -
    +
  • 1 3/4 cups water
    -
    +
  • 1 package Knorr® Asian Sides – C...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup fat-free, less-sodium ch...
    -
    +
  • 2 tablespoons bourbon or water
    -
    +
  • 1 tablespoon oyster sauce
    -
    +
  • 2 teaspoons sugar
    -
    +
  • 2 teaspoons low-sodium soy sauce
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 12 oz lo mein noodles
    -
    +
  • 1 tbsp peanut or vegetable oil
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 tbsp grated fresh ginger
    -
    +
  • 4 scallions, whites and greens s...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • A thumb-sized piece of fresh roo...
    -
    +
  • 2 cloves of garlic
    -
    +
  • 1/2 - 1 fresh chile, to your taste
    -
    +
  • 1 large skinless chicken breast...
    -
    +
  • Sea salt and freshly ground blac...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 cups cooked chicken, diced or...
    -
    +
  • 2 cups diced celery
    -
    +
  • 3 green onion, diced
    -
    +
  • 1 can mandarin oranges (drained)
    -
    +
  • 1 small can pineapple tidbits (d...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons Land O Lakes® Butter
    -
    +
  • 1 (20-ounce) package boneless sk...
    -
    +
  • 1 cup stir-fry seasoning sauce
    -
    +
  • 1 (5-ounce) can sliced water che...
    -
    +
  • 1 medium (1/2 cup) onion, sliced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 140.0g mushrooms , sliced
    -
    +
  • 100.0g mangetout , halved length...
    -
    +
  • 1.0 tbsp soy sauce
    -
    +
  • 1 large carrot , cut into matchs...
    -
    +
  • 1.0 tbsp sunflower oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cups hot cooked lo mein noodle...
    -
    +
  • 1 tablespoon toasted sesame oil
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 1 tablespoon peeled, julienne-cu...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 oz lo mein noodles
    -
    +
  • 1 tbsp peanut or vegetable oil
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 tbsp grated fresh ginger
    -
    +
  • 4 scallions, whites and greens s...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 tablespoons seasoned brown...
    -
    +
  • 1 to 2 tablespoons mirin
    -
    +
  • 3 ounces dried bean thread noodl...
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 1/2 onion, sliced
    -
    +
  • 4 cups sliced Napa cabbage
    -
    +
  • 1 cup sliced celery
    -
    +
  • 1/2 teaspoon sugar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound thin Chinese yellow or e...
    -
    +
  • 1/2 cup chicken stock or low-sod...
    -
    +
  • 2 tablespoons oyster sauce
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • 2 teaspoons sugar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 1/4 pounds (1 kilogram) 25- to...
    -
    +
  • 10 fluid ounces (300 mL) ginger-...
    -
    +
  • 2 pounds (910 grams) fresh lo me...
    -
    +
  • 1 tablespoon (15 mL) peanut oil
    -
    +
  • 10 ounces (280 grams) julienned...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • Four 1- to 1 1/4 -pound live lob...
    -
    +
  • 1 tablespoon dried Japanese hiji...
    -
    +
  • 1/2 cup boiling water
    -
    +
  • 2 teaspoons soy sauce
    -
    +
  • 2 tablespoons plus 1 teaspoon sugar
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • Four 1- to 1 1/4 -pound live lo...
    -
    +
  • 1 tablespoon dried Japanese hij...
    -
    +
  • 1/2 cup boiling water
    -
    +
  • 2 teaspoons soy sauce
    -
    +
  • 2 tablespoons plus 1 teaspoon s...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 1/2 tablespoons soy sauce
    -
    +
  • 8 ounces large shrimp, peeled, d...
    -
    +
  • 8 ounces fresh lo mein noodles
    -
    +
  • 1 1/2 tablespoons peanut oil, di...
    -
    +
  • 3 cups thinly vertically sliced...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 12 ounces dried chinese noodles
    -
    +
  • 4 cups Pot au Feu broth (from Ma...
    -
    +
  • 1/2 breast of duck (from Master...
    -
    +
  • A few assorted vegetables (from...
    -
    +
  • 3 ounces fresh green beans, cut...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon butter or margarine
    -
    +
  • 1 small red bell pepper, chopped
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 2 (8-ounce) packages sliced fres...
    -
    +
  • 1/3 cup slivered almonds
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all