LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 cup butter
    -
    +
  • 1 medium onion, diced
    -
    +
  • 2 stalks celery, sliced
    -
    +
  • 1/4 cup flour
    -
    +
  • 1 cup milk (or part milk, part c...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 tablespoons coconut oil
    -
    +
  • 1 tablespoon garlic-ginger puree
    -
    +
  • 1 chicken breast, cut into very...
    -
    +
  • 2 cups bean sprouts
    -
    +
  • 3 green onion (scallions) stalks...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons canola oil
    -
    +
  • Sesame oil (start with a small a...
    -
    +
  • 1 cup thinly sliced red onion (1...
    -
    +
  • 2 tablespoons minced fresh ginger
    -
    +
  • 1/4 cup hoisin sauce
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 T Toasted Sesame oil
    -
    +
  • ½ Yellow Onion, thinly sliced
    -
    +
  • 4 C Chicken or Veggie Stock
    -
    +
  • 1-2 T Low sodium Soy Sauce… depe...
    -
    +
  • 1 C Asparagus, sliced into 1” pi...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 lb soba (buckwheat) noodles (c...
    -
    +
  • Lettuce, thinly sliced
    -
    +
  • Green and/or red cabbage, thinly...
    -
    +
  • Cucumber, julienned
    -
    +
  • Carrot, julienned
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 (1-pound) box thin linguine
    -
    +
  • 1 head bok choy
    -
    +
  • 1 cup fresh bean sprouts
    -
    +
  • 1 bunch scallions
    -
    +
  • 1 tbsp canola oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 8 oz fresh egg noodles or steame...
    -
    +
  • 4 oz chicken breast, cut into pi...
    -
    +
  • 3 tablespoons oil
    -
    +
  • 3-4 cloves garlic, finely minced
    -
    +
  • 2 oz cabbage, finely sliced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 pound chicken thigh fillets,...
    -
    +
  • 1/4 pound pork belly, chopped
    -
    +
  • 1 tablespoon oyster sauce
    -
    +
  • 1 tablespoon corn flour
    -
    +
  • 1/4 cup peanut oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3/4 pound fresh chinese egg nood...
    -
    +
  • 1 teaspoon toasted sesame oil
    -
    +
  • 1/4 cup hoisin sauce
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • 2 tablespoons canola oil, divided
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • a small bunch coriander
    -
    +
  • 500.0ml chicken stock
    -
    +
  • 2-3 tbsp laksa paste
    -
    +
  • 400.0ml tin half-fat coconut milk
    -
    +
  • 150.0g cooked large prawns , fro...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 10 oz lo mein noodles (spaghetti...
    -
    +
  • 1 cup vegetable broth
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • 1 teaspoon sesame oil
    -
    +
  • 1 tablespoon brown sugar
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 23 Ingredients
  • 2 tablespoons coriander seeds
    -
    +
  • 1 teaspoon black peppercorns
    -
    +
  • 1 teaspoon cumin seeds
    -
    +
  • 1 teaspoon fennel seeds
    -
    +
  • 4 cloves
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 3 tablespoons oil
    -
    +
  • 1/2 pack (120g) Malaysian instan...
    -
    +
  • 2 cups chicken stock (1 can)
    -
    +
  • 2 cups water
    -
    +
  • 2 stalks lemongrass (white part...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 oz fresh egg noodles or steame...
    -
    +
  • 6 fresh shiitake mushrooms, cut...
    -
    +
  • 3 tablespoons oil
    -
    +
  • 3-4 cloves garlic, finely minced
    -
    +
  • 2 oz cabbage, finely sliced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 1/2 – 3 tablespoons cooking oil
    -
    +
  • 8 oz packaged steamed chow mein...
    -
    +
  • 4 oz bean sprouts, roots removed
    -
    +
  • 1 oz yellow chives, cut into 2-i...
    -
    +
  • White sesame seeds
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 cup light soy sauce
    -
    +
  • 3/4 cup sugar
    -
    +
  • 1/2 cup black chinese vinegar or...
    -
    +
  • 1/2 cup unseasoned rice vinegar
    -
    +
  • 1/2 cup Shaoxing wine (chinese r...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 100 g medium egg noodles
    -
    +
  • Splash of sesame oil
    -
    +
  • Splash of dark soy sauce
    -
    +
  • 1 tsp five-spice powder
    -
    +
  • 1 tsp chilli sauce
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • ½ a head broccoli , broken into...
    -
    +
  • 2 chicken breasts , cut into chu...
    -
    +
  • 1 red chilli , deseeded and chopped
    -
    +
  • 1.0 tbsp soy sauce
    -
    +
  • 3 carrots , cut into thin sticks
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 cloves garlic, minced
    -
    +
  • 1 tablespoon minced ginger
    -
    +
  • 8 dried or fresh shiitake mushrooms
    -
    +
  • 12 ounces of fine dry rice vermi...
    -
    +
  • 2 stalks celery, sliced thin
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tablespoons Japanese mirin
    -
    +
  • 3 tablespoons rice vinegar
    -
    +
  • 3 tablespoons low-sodium soy sauce
    -
    +
  • 1/2 pound sliced (1/2 inch) silk...
    -
    +
  • 3/4 pound lo mein noodles
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 800 g medium green (raw) prawns...
    -
    +
  • 1.25 litres water
    -
    +
  • 2-3 tablespoons laksa paste**
    -
    +
  • 3 cups (750ml) coconut milk
    -
    +
  • 3 teaspoons fish sauce
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • ¾ cup store-bought laksa paste
    -
    +
  • 2 (400ml cans) coconut milk
    -
    +
  • 2 cups water
    -
    +
  • 1 kaffir lime leaf, thinly sliced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 12 ounces ramen, soba, or egg no...
    -
    +
  • 1/4-1/2 cup each of at least 3 o...
    -
    +
  • Carrots, julienned and blanched...
    -
    +
  • Corn kernels, fresh (blanched fo...
    -
    +
  • Mung bean sprouts, blanched for...
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 5 spring onions
    -
    +
  • 2.0 tbsp oyster sauce
    -
    +
  • FOR THE NOODLES
    -
    +
  • Ingredients FOR THE SAUCE
    -
    +
  • thumb-size piece fresh root ginger
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound (454 g) XL bahn pho (dry...
    -
    +
  • 1 pound (454 g) boneless skinles...
    -
    +
  • 2 tablespoons light soy sauce, d...
    -
    +
  • 2 tablespoons chinese rice wine,...
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all