LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 tablespoons coconut oil
    -
    +
  • 1 tablespoon garlic-ginger puree
    -
    +
  • 1 chicken breast, cut into very...
    -
    +
  • 2 cups bean sprouts
    -
    +
  • 3 green onion (scallions) stalks...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons canola oil
    -
    +
  • Sesame oil (start with a small a...
    -
    +
  • 1 cup thinly sliced red onion (1...
    -
    +
  • 2 tablespoons minced fresh ginger
    -
    +
  • 1/4 cup hoisin sauce
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 27 Ingredients
  • 100 ml peanut oil
    -
    +
  • 5 g fresh turmeric, peeled and f...
    -
    +
  • 5 g fresh ginger, peeled and fin...
    -
    +
  • ½ tsp ground coriander
    -
    +
  • 1 tsp shrimp paste
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons canola oil
    -
    +
  • 1 1/2 cup yellow onion, julienned
    -
    +
  • 3 tablespoons fresh garlic, minced
    -
    +
  • 1 cup green onion, sliced thinly
    -
    +
  • 3 cups chinese celery, stem and...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 lb soba (buckwheat) noodles (c...
    -
    +
  • Lettuce, thinly sliced
    -
    +
  • Green and/or red cabbage, thinly...
    -
    +
  • Cucumber, julienned
    -
    +
  • Carrot, julienned
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 cups all purpose flour, plus e...
    -
    +
  • 4 whole eggs
    -
    +
  • 3-4 Tb. coconut or vegetable oil
    -
    +
  • 1 red bell pepper
    -
    +
  • 2 small yellow summer squash
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3/4 pound fresh chinese egg nood...
    -
    +
  • 1 teaspoon toasted sesame oil
    -
    +
  • 1/4 cup hoisin sauce
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • 2 tablespoons canola oil, divided
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 - 2 pound spaghetti squash
    -
    +
  • 1 cup chopped green onion or chive
    -
    +
  • 1 cup shredded carrot
    -
    +
  • 1 cup thinly sliced red bell pepper
    -
    +
  • 1/4 cup fresh sliced basil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Tbs. salt, plus more, to taste
    -
    +
  • 3/4 lb. dried lo mein noodles or...
    -
    +
  • 3 Tbs. Asian sesame oil
    -
    +
  • 3 large garlic cloves, minced
    -
    +
  • 2 carrots, peeled, halved length...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 10 oz lo mein noodles (spaghetti...
    -
    +
  • 1 cup vegetable broth
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • 1 teaspoon sesame oil
    -
    +
  • 1 tablespoon brown sugar
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 250 g noodles
    -
    +
  • 1 tbsp sunflower oil
    -
    +
  • 250 g prawns, shelled and deveined
    -
    +
  • ½ head chinese cabbage, finely s...
    -
    +
  • 2 garlic cloves, finely minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 oz. dried or 1 lb. fresh chow...
    -
    +
  • 1 Tbs. sesame oil
    -
    +
  • 2 Tbs. peanut or canola oil
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 3 green onions, both white and l...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Broth
    -
    +
  • 4 cups vegetable broth
    -
    +
  • 1-inch piece of ginger root, pee...
    -
    +
  • 1 clove garlic, peeled and sliced
    -
    +
  • 1 green onion, cut into 1-inch p...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 chicken breast fillets (skinle...
    -
    +
  • 3 tablespoons vegetable oill, di...
    -
    +
  • 1 (6 ounce) package Stir Fry Ric...
    -
    +
  • 1½ tablespoons garlic, minced
    -
    +
  • ½ cup green onion, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound skinless boneless chicke...
    -
    +
  • 3 tablespoons soy sauce
    -
    +
  • 2 tablespoons dry Sherry
    -
    +
  • 2 tablespoons oriental sesame oil
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 serving ramen noodles
    -
    +
  • 2 cups beef stock
    -
    +
  • 2 tbs soy sauce
    -
    +
  • 2 tbs sake
    -
    +
  • 2 x vegetables
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 1/2 teaspoons oyster sauce
    -
    +
  • 1 teaspoon sesame oil
    -
    +
  • 1/2 teaspoon chinese rice wine o...
    -
    +
  • 1 1/2 teaspoons ginger, finely s...
    -
    +
  • 1/2 teaspoon thin or supreme soy...
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 cup light soy sauce
    -
    +
  • 3/4 cup sugar
    -
    +
  • 1/2 cup black chinese vinegar or...
    -
    +
  • 1/2 cup unseasoned rice vinegar
    -
    +
  • 1/2 cup Shaoxing wine (chinese r...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 100 g medium egg noodles
    -
    +
  • Splash of sesame oil
    -
    +
  • Splash of dark soy sauce
    -
    +
  • 1 tsp five-spice powder
    -
    +
  • 1 tsp chilli sauce
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • ½ a head broccoli , broken into...
    -
    +
  • 2 chicken breasts , cut into chu...
    -
    +
  • 1 red chilli , deseeded and chopped
    -
    +
  • 1.0 tbsp soy sauce
    -
    +
  • 3 carrots , cut into thin sticks
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 cloves garlic, minced
    -
    +
  • 1 tablespoon minced ginger
    -
    +
  • 8 dried or fresh shiitake mushrooms
    -
    +
  • 12 ounces of fine dry rice vermi...
    -
    +
  • 2 stalks celery, sliced thin
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons soy sauce
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon hoisin sauce*
    -
    +
  • 1 tablespoon unseasoned rice vin...
    -
    +
  • 3 1/2 ounces snow peas or sugar...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 spring onion , finely chopped
    -
    +
  • 100.0ml chicken or vegetable stock
    -
    +
  • 1 green chilli , deseeded and fi...
    -
    +
  • 1 garlic clove , crushed
    -
    +
  • chopped coriander , to serve
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces fresh or frozen chinese...
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 1 cup sliced cremini mushrooms
    -
    +
  • 5 garlic cloves, minced
    -
    +
  • 3 green onions, diagonally sliced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 5 spring onions
    -
    +
  • 2.0 tbsp oyster sauce
    -
    +
  • FOR THE NOODLES
    -
    +
  • Ingredients FOR THE SAUCE
    -
    +
  • thumb-size piece fresh root ginger
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all