LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 cup reduced sodium chicken b...
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  • 1 tbsp reduced sodium soy sauce...
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  • 1 tbsp oyster sauce*
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  • 1/2 tbsp rice wine
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  • 1 tbsp cornstarch
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 8 ounces dry spaghetti pasta, un...
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  • 1 tablespoon Pure Wesson® Canola...
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  • 1 can (28 oz each) La Choy® Stir...
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  • 1 can (4 oz drained wt each) sli...
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  • 1/2 cup water
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 1 pound(s) ground beef
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  • 1 large onion, thinly sliced
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  • 4 garlic cloves, minced
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  • 3/4 cup(s) bean sprouts
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  • 1 4 1/2-ounce jar(s) sliced mush...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 pound ground beef or pork
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  • 1 medium onion, chopped
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  • 2 tablespoons butter
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  • 1 teaspoon salt
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  • 2 cups diced celery
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 8 oz. fresh chinese egg noodles...
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  • 2 Tbs. vegetable oil
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  • 8 oz. sliced mushrooms
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  • 1 6-oz. pkg. soy “chicken” strips
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  • 1 green bell pepper, seeded and...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 pound ground beef or pork
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  • 1 medium onion, chopped
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  • 2 tablespoons butter
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  • 1 teaspoon salt
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  • 2 cups diced celery
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup sliced red bell peppers
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  • 2 cups fresh sliced mushrooms
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  • 1/2 cup chopped green onions
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  • 1 tablespoon cornstarch
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  • 1 tablespoon soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 11 Ingredients
  • 2 lbs fresh bean sprouts
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  • 3 teaspoons ginger-garlic paste
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  • 1 large Spanish onion , chopped
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  • 1/2 cup oyster sauce
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  • 1/2 cup vegetable oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 tablespoons vegetable oil
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  • 3 tablespoons cornstarch
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  • 2 cups celery , sliced diagonally
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  • 2 (3 ounce) cans chow mein noodles
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  • 1/4 cup soy sauce
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • white pepper
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  • 1/2 cup sliced water chestnuts
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  • 1 dash Accent seasoning (msg)
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  • 1 cup sliced onion
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  • 1 (14 1/2 ounce) can chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon oil
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  • 2 cups fresh small broccoli florets
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  • 2 cups diagonally sliced celery
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  • 1 cup fresh baby carrots, quarte...
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  • 1 large onion, cut into thin wedges
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tbsp vegetable oil
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  • 1 lb lean ground beef
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  • 3 cloves garlic , minced
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  • 3 cups sliced mushrooms
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  • 2 carrots , thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 cup snow peas, trimmed, cut...
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  • 5 tablespoons vegetable oil, d...
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  • 2 cups sliced celery (3 ribs)
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  • 2 cups carrots cut in julienne...
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1 lb ground beef
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  • 3/4 cup bean sprouts
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  • 1 (8 ounce) can sliced water che...
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  • 1 large onion , thinly sliced
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  • 2-3 cups broccoli florets , cooked
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 tablespoons soy sauce
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  • 1 can sliced mushrooms, with jui...
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  • 1 lb ground turkey or ground beef
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  • 1/4 Spanish onion , diced small
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  • 1 can chicken and rice soup
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 4 stalks celery , diced
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  • 1 1/2 lbs round steaks, trimmed,...
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  • 1 (14 ounce) can nonfat beef broth
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  • 2 medium onions , diced
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  • 2 teaspoons worcestershire sauce
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 cups chopped cooked chicken
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  • 1 (5 ounce) can bamboo shoots
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  • 3 cups slant cut celery
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  • 1/4 cup water
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 5 cups sliced mushrooms
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  • 2 1/2 teaspoons sesame oil
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  • 2 1/2 teaspoons garlic , minced
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  • 5 cups fresh chow mein noodles o...
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  • 2 1/2 dashes hot pepper sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 15 Ingredients
  • 1 teaspoon minced fresh ginger
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  • 1 teaspoon rice vinegar
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  • 1 cup ham , cut into julienne
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  • 2 tablespoons vegetable oil
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  • 1 cup shredded watercress leaf
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 6 teaspoons soy sauce
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  • 1 (4 ounce) can sliced water che...
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  • 1 (4 ounce) can bamboo shoots ,...
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  • 3 (4 ounce) cans sliced mushrooms
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  • 4 cups cooked rice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 (10.75 ounce) can condensed c...
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  • 1 (4 ounce) jar sliced mushrooms...
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  • 1 cup milk
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  • 1 (8 ounce) can sliced water che...
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  • 4 celery ribs, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 pinch cajun seasoning
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  • 2 cups sliced mushrooms, fresh
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  • 4 green onions
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  • 1 (6 ounce) can water chestnuts
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  • 2 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 13 Ingredients
  • 1 bunch sliced green onion (gree...
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  • 6 boneless skinless chicken breasts
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  • 1 cup thinly sliced celery
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  • flaked coconut (optional)
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  • 4 cups cooked rice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all