LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 cup butter
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  • 1 medium onion, diced
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  • 2 stalks celery, sliced
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  • 1/4 cup flour
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  • 1 cup milk (or part milk, part c...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 8 ounces soft lo mein noodles (o...
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  • 1 tablespoon dark sesame oil
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  • 6 scallions, thinly sliced
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  • 4 cloves garlic, minced
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  • 2 tablespoons minced fresh ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 tablespoons coconut oil
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  • 1 tablespoon garlic-ginger puree
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  • 1 chicken breast, cut into very...
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  • 2 cups bean sprouts
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  • 3 green onion (scallions) stalks...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 2 tablespoons canola oil
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  • Sesame oil (start with a small a...
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  • 1 cup thinly sliced red onion (1...
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  • 2 tablespoons minced fresh ginger
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  • 1/4 cup hoisin sauce
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 11 Ingredients
  • 8 ounces lo mein noodles
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  • 2 tablespoons canola oil
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  • 1 pound peeled and deveined medi...
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  • 1/2 pound snow peas, trimmed
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  • 4 scallions, thinly sliced, whit...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 2 instant ramen packages, season...
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  • 1 teaspoon (5ml) sesame seed oil
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  • 2 teaspoons (10ml) fish sauce
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  • 1 tablespoon (15ml) chili garlic...
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  • 3 pieces bacon, cut into 1/2-inc...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 cup reduced sodium chicken b...
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  • 1 tbsp reduced sodium soy sauce...
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  • 1 tbsp oyster sauce*
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  • 1/2 tbsp rice wine
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  • 1 tbsp cornstarch
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 7 Ingredients
  • 3 packs Top Ramen, chicken flavor
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  • 3 packs Top Tamen, beef flavor
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  • 2 tbsp sesame oil
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  • 2 tbsp olive oil
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  • 1 package frozen stir-fry veggie...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 27 Ingredients
  • 100 ml peanut oil
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  • 5 g fresh turmeric, peeled and f...
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  • 5 g fresh ginger, peeled and fin...
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  • ½ tsp ground coriander
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  • 1 tsp shrimp paste
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
  • 14 Ingredients
  • 2 pounds chicken bones
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  • 1 pound chicken wing tips
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  • 1 small leek cut into 4 pieces
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  • 2 length ginger sliced into 8 coins
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  • 4 large cloves garlic unpeeled
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 1/4 pound chicken thigh fillets,...
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  • 1/4 pound pork belly, chopped
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  • 1 tablespoon oyster sauce
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  • 1 tablespoon corn flour
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  • 1/4 cup peanut oil
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 12 Ingredients
  • 2 - 2 pound spaghetti squash
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  • 1 cup chopped green onion or chive
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  • 1 cup shredded carrot
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  • 1 cup thinly sliced red bell pepper
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  • 1/4 cup fresh sliced basil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 1 Tbs. salt, plus more, to taste
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  • 3/4 lb. dried lo mein noodles or...
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  • 3 Tbs. Asian sesame oil
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  • 3 large garlic cloves, minced
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  • 2 carrots, peeled, halved length...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • a small bunch coriander
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  • 500.0ml chicken stock
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  • 2-3 tbsp laksa paste
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  • 400.0ml tin half-fat coconut milk
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  • 150.0g cooked large prawns , fro...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 23 Ingredients
  • 2 tablespoons coriander seeds
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  • 1 tablespoon black peppercorns
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  • 1 tablespoon cumin seeds
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  • 1 tablespoon fennel seeds
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  • 4 cloves
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1 lb packaged yakisoba
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  • 3-4 tablespoons oil
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  • 1/2 yellow onion, sliced
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  • 8 oz cabbage, sliced
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  • 2 oz celery, cut into small pieces
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 5 tablespoons vegetable oil
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  • 1 pound fresh plain chicken saus...
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  • 4 cloves garlic, minced
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  • 2 tablespoons minced ginger
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  • 4 ounces snow peas, cut in half
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 23 Ingredients
  • 2 tablespoons coriander seeds
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    +
  • 1 teaspoon black peppercorns
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    +
  • 1 teaspoon cumin seeds
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    +
  • 1 teaspoon fennel seeds
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    +
  • 4 cloves
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 oz. dried or 1 lb. fresh chow...
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  • 1 Tbs. sesame oil
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    +
  • 2 Tbs. peanut or canola oil
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    +
  • 2 garlic cloves, minced
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    +
  • 3 green onions, both white and l...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/4 cup peanut oil
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    +
  • 1/2 cup raw peanuts
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  • 1 small jalapeño, minced
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  • 1 small garlic clove, halved
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    +
  • One 1/4-inch slice of fresh ging...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 2 chicken breast fillets (skinle...
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  • 3 tablespoons vegetable oill, di...
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  • 1 (6 ounce) package Stir Fry Ric...
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  • 1½ tablespoons garlic, minced
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  • ½ cup green onion, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 750 g large tiger prawns
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  • 1 tablespoon vegetable oil
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  • 1.5 liters water or stock
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  • 20 shallots, peeled and minced
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  • 6 garlic cloves, peeled and minced
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 bok choy
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  • 1 fresh red chile to your taste
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  • 1 small lime
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    +
  • Sea salt and freshly ground blac...
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  • 4 ounces 2 bundles chow mein noo...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 oz. steamed chow mein (chinese...
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  • 2 oz. pork (cut into thin slices)
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    +
  • 5 shrimp (shelled and deveined)
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    +
  • 3 garlic cloves (finely chopped)
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    +
  • 1/2 cup shredded cabbage
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 serving ramen noodles
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  • 2 cups beef stock
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  • 2 tbs soy sauce
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  • 2 tbs sake
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  • 2 x vegetables
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all