LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 8 ounces soft lo mein noodles (o...
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  • 1 tablespoon dark sesame oil
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  • 6 scallions, thinly sliced
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  • 4 cloves garlic, minced
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  • 2 tablespoons minced fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 cup reduced sodium chicken b...
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  • 1 tbsp reduced sodium soy sauce...
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  • 1 tbsp oyster sauce*
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  • 1/2 tbsp rice wine
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  • 1 tbsp cornstarch
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 21 Ingredients
  • 2 tablespoons vegetable or peanu...
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  • 1 2-inch piece fresh ginger, cut...
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  • 4 cloves garlic, smashed
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  • 2-3 whole scallions, trimmed and...
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  • 2 pounds pork bones
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 3 cups all purpose flour, plus e...
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  • 4 whole eggs
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  • 3-4 Tb. coconut or vegetable oil
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  • 1 red bell pepper
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  • 2 small yellow summer squash
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LC
Low carb
  • 17 Ingredients
  • 8 oz fresh thin chinese egg nood...
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  • 1 (1/2-lb) piece flank steak
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  • 1/4 teaspoon sugar
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  • 1/4 teaspoon Asian sesame oil
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  • 2 tablespoons soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 12 oz fresh chinese round egg no...
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  • 2 tsp sesame oil
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  • 12 oz skinless boneless chicken...
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  • 1 Tbsp grated ginger
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  • 1 tsp plus 1 Tbsp Shao Hsing ric...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 lb. fresh chinese egg noodles
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  • 5 Tbs. corn or peanut oil
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  • 2 Tbs. oyster sauce
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  • 2 Tbs. soy sauce
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  • 2 Tbs. rice vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 8 oz fresh egg noodles or steame...
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  • 6 fresh shiitake mushrooms, cut...
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  • 3 tablespoons oil
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  • 3-4 cloves garlic, finely minced
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  • 2 oz cabbage, finely sliced
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 15 Ingredients
  • 1 bok choy
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  • 1 fresh red chile to your taste
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  • 1 small lime
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  • Sea salt and freshly ground blac...
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  • 4 ounces 2 bundles chow mein noo...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 23 Ingredients
  • 8 oz fresh noodles (regular/thin...
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  • 2-3 cups water with salt per tas...
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  • 8 oz boneless chicken breast, cu...
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  • 4 tablespoons oil
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  • 3 cloves garlic, peeled and minced
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 24 Ingredients
  • 1 1/2 teaspoons oyster sauce
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  • 1 teaspoon sesame oil
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  • 1/2 teaspoon chinese rice wine o...
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  • 1 1/2 teaspoons ginger, finely s...
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  • 1/2 teaspoon thin or supreme soy...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbsp canola oil
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  • 2 Tbsp toasted sesame oil
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  • 1 large garlic clove peeled and...
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  • 1-inch piece of ginger, peeled a...
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  • 8 oz white mushroom caps, wiped...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 100 g medium egg noodles
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  • Splash of sesame oil
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  • Splash of dark soy sauce
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  • 1 tsp five-spice powder
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  • 1 tsp chilli sauce
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 ounces fresh or frozen chinese...
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  • 1 tablespoon canola oil
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  • 1 cup sliced cremini mushrooms
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  • 5 garlic cloves, minced
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  • 3 green onions, diagonally sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 9 oz. fresh chinese noodles
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  • 2 medium cloves garlic, minced
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  • 2 tsp. Asian sesame oil
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  • 2 Tbs. plus 1 tsp. kosher salt
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  • 3/4 lb. boneless pork country-st...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 pound wide lo mein noodles
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  • 1/4 pound snow peas, halved diag...
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  • 1/4 cup soy sauce
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  • 1/4 cup mirin
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    +
  • 2 teaspoons toasted sesame oil
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • free range or organic
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  • a small bunch of fresh coriander
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  • 1 heaped teaspoon cornflour
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  • 1 large skinless chicken breast...
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  • sea salt and freshly ground blac...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • Thumb-size piece fresh ginger root
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  • 2 cloves garlic
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  • 1/2 to 1 fresh red or green chil...
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  • 1 large skinless chicken breast...
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    +
  • Sea salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 lb ribeye, thinly sliced
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    +
  • 3 cloves garlic, minced
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    +
  • 1 onion, diced
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  • 3 T wheat free soy sauce or coco...
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  • 1 T fish sauce
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • A thumb-sized piece of fresh roo...
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    +
  • 2 cloves of garlic
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    +
  • 1/2 - 1 fresh chile, to your taste
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    +
  • 1 large skinless chicken breast...
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    +
  • Sea salt and freshly ground blac...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup boiling water
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    +
  • 1/4 cup dried wood ear mushrooms
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  • 2 quarts water
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    +
  • 3 cups chopped mustard greens
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    +
  • 1 (14-ounce) package fresh Chine...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 8 oz fresh noodles
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    +
  • 2 cloves garlic, finely minced
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  • 1 tablespoon oil
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  • 1 1/2 cups store-bought or homem...
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  • 1/2 cup water
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup precut matchstick-cut carrot
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    +
  • 1 cup snow peas, trimmed
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  • 2 (6-ounce) packages chow mein n...
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  • 1 tablespoon dark sesame oil, di...
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    +
  • 1/2 pound skinless, boneless chi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • ½ lb soft egg noodles
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    +
  • 2 tbsp vegetable oil
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    +
  • 1 cup tofu, cubed (or other favo...
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    +
  • 2 tbsp Soy Vay® Hoisin Garlic Ma...
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    +
  • 2 tbsp water
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 8 ounces dry spaghetti pasta, un...
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  • 1 tablespoon Pure Wesson® Canola...
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  • 1 can (28 oz each) La Choy® Stir...
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  • 1 can (4 oz drained wt each) sli...
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    +
  • 1/2 cup water
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all