LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3/4 cup mayonnaise
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  • 1 tbsp lemon juice
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  • 1 tbsp soy sauce
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  • 1 tsp grated ginger
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  • 2 cup bean sprouts
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 3/4 teaspoon toasted sesame oil
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  • 2 cups shredded green cabbage
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  • 1/2 teaspoon salt
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  • 3 scallions, chopped
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  • 3 tablespoons cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 4 cups cooked chicken, diced or...
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  • 2 cups diced celery
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  • 3 green onion, diced
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  • 1 can mandarin oranges (drained)
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  • 1 small can pineapple tidbits (d...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 3/4 teaspoon toasted sesame oil
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  • 2 cups shredded green cabbage
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  • 1/2 teaspoon salt
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  • 3 tablespoons cider vinegar
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  • 5 teaspoons reduced-sodium soy s...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 7 Ingredients
  • 1 lg head romaine lettuce, torn...
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  • 1/2 head red cabbage, shredded
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  • 8 scallions, sliced diagonally
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  • 1/2 C chow mein noodles
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  • chinese chicken salad dressing
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 cup KRAFT Balsamic Vinaigret...
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  • 2 Tbsp. sugar
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  • 1 Tbsp. lite soy sauce
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  • 2 pkg. (3 oz. each) ramen noodle...
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  • 1 cup hot water
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 2 pounds linguine
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  • 1/4 cup oriental sesame oil
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  • 2 2 1/2-pound roasted chickens,...
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  • 4 bunches green onions, sliced
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  • 2 bunches fresh cilantro, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 1 lg head romaine lettuce, torn...
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  • 1/2 head red cabbage, shredded
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  • 8 scallions, sliced diagonally
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  • 1/2 C chow mein noodles
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  • chinese chicken salad dressing
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 17 Ingredients
  • 3/4 cup pure maple syrup (eyebal...
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  • 1/3 cup Tamari (dark soy sauce)
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  • 1/2 cup sweet hot mustard (eyeba...
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  • 1 1/3 pounds chicken breast tend...
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 4 oz fresh snow peas, ends snipped
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  • Chopped unsalted peanuts and dic...
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  • 8 oz linguine
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  • 1 Kirby (pickling) cucumber, ha...
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  • 1 1/2 cups shredded cooked chicken
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 tbsp. granulated sugar
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  • 3 tbsp. lemon juice
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  • 3/4 c. chow mein noodles
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  • 1/3 c. salad oil
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  • 1 tsp. soy sauce
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 2-3 boneless skinless chicken br...
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  • 1 cup teriyaki marinade
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  • 4 slices fresh pineapple, grille...
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  • 1/2 cup Honey Roasted Almond Slices
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  • 1 small can Mandarin Orange Slic...
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  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup peanut oil
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  • 6 tablespoons seasoned rice vinegar
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  • 6 ounces chinese noodles, heated...
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  • 2 tablespoons sesame seeds, toasted
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  • 4 stalks celery, sliced thin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 shredded Chinese cabbage
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  • 2 tablespoons sesame seeds
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  • 1 can chinese noodles
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  • 1 boneless skinless chicken brea...
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  • 3 tablespoons rice wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 package (16 oz) spaghetti
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  • 8 oz fresh snow pea pods (2 cups...
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  • 4 cups shredded cooked chicken
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  • 1 cup red bell pepper, cut into...
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  • 8 medium green onions, sliced (1...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup green onion , sliced
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  • 2 tablespoons dark sesame oil
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  • 3/4 cup teriyaki sauce
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  • 16 ounces barilla plus spaghetti
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  • 1 tablespoon sesame seed , toasted
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 17 Ingredients
  • 1 cup bean sprouts
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  • 2 tablespoons chopped fresh mint
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  • 1 lime , cut into 4 wedges,to se...
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  • 300 g cooked prawns, shelled,dev...
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  • 1/2 red capsicum , julienned
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 15 Ingredients
  • canned mandarin oranges (drained...
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  • 2 cups dry chow mein noodles (ca...
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  • 3 green onions , chopped
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  • 1 small romaine lettuce , torn i...
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  • SALAD
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup crispy chinese noodles
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  • 1 can mandarin orange , drained,...
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  • 1/2 cup toasted sliced almonds
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  • 1 cup cooked, cubed chicken
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  • 2 teaspoons toasted sesame oil
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup sunflower seed
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  • 1 (3 ounce) package oriental-fla...
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  • 1/2 cup vegetable oil
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  • 2 tablespoons sugar
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  • 1 (16 ounce) package coleslaw mix
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 16 Ingredients
  • toasted sesame seeds (optional)
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  • 10 ounces mandarin oranges , dra...
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  • 1 bunch green onion , sliced (op...
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  • Salad
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  • 1/2 cup almonds (sliced and toas...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • Fried chinese noodles for garnis...
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  • 1/4 cup vegetable oil, 3 or 4 tu...
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  • 1 1/2 inches fresh ginger root,...
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  • 3 tablespoons rice vinegar, 3 ge...
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  • 3/4 cup pure maple syrup, eyebal...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 teaspoons sesame oil
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  • 2 (3 ounce) packages ramen noodl...
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  • 1/2 large apple , cut into chunks
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  • 2 green onions , diced
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  • 2 tablespoons brown sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 4 tablespoons chinese noodles
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  • 2-3 tablespoons honey
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  • 3/4 cup orange marmalade , heate...
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  • 1 red pepper, cut into 1/4-inch...
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  • 1/4 cup orzo pasta , browned
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all