LC
Low carb
  • 11 Ingredients
  • 2 teaspoons vegetable oil
    -
    +
  • 1/2 teaspoon ginger, minced
    -
    +
  • 1 tablespoon garlic, chopped
    -
    +
  • 1/2 cup soy sauce
    -
    +
  • 1/2 cup water
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons coconut oil or qua...
    -
    +
  • 2 eggs, beaten with a dash of salt
    -
    +
  • 2 big cloves garlic, pressed or...
    -
    +
  • ½ bunch green onions, green and...
    -
    +
  • Optional: 1 cup thinly sliced ve...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 whole Head Cauliflower
    -
    +
  • 2 teaspoons Vegetable Oil
    -
    +
  • 2 cloves Garlic, Minced
    -
    +
  • 2 Tablespoons Soy Sauce
    -
    +
  • 1 whole Lime (or Sub A Splash Of...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 450 grams (16 ounces) lamb tende...
    -
    +
  • 1 1/2 tablespoons soy sauce
    -
    +
  • 1 tablespoon Shaoxing wine
    -
    +
  • 1 teaspoon sesame oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb boneless skinless chicken b...
    -
    +
  • 1/2 lb fresh (not dried) Shiitak...
    -
    +
  • 1 lb Broccolini, (Rinse well jus...
    -
    +
  • 2 T cornstarch
    -
    +
  • 1/4 c water (you’ll add more whi...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 1/2 pounds boneless, skinless...
    -
    +
  • 2 tablespoons dry sherry (or coo...
    -
    +
  • 2 tsp. minced, peeled, fresh ginger
    -
    +
  • 3 1/2 teaspoons cornstarch
    -
    +
  • coarse salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1½ cups uncooked basmati rice
    -
    +
  • 2¼ cups water
    -
    +
  • 2 tbs peanut oil
    -
    +
  • 1 lemongrass stalk, finely chopped
    -
    +
  • 2 tsp fresh ginger, grated
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 cup butter
    -
    +
  • 1 medium onion, diced
    -
    +
  • 2 stalks celery, sliced
    -
    +
  • 1/4 cup flour
    -
    +
  • 1 cup milk (or part milk, part c...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 ½ tablespoons sesame oil
    -
    +
  • 2 eggs, lightly beaten
    -
    +
  • 2 ½ cups steamed rice
    -
    +
  • 1 ½ cups kimchi, chopped (with i...
    -
    +
  • 2 tablespoons low sodium soy sauce
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup fresh mint leaves
    -
    +
  • 1/2 x serrano Chile Pepper, de-v...
    -
    +
  • 2 tbsp Olive Oil
    -
    +
  • 1 pinch Salt
    -
    +
  • a touch x sugar, or honey, or ag...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 litres/quarts chicken broth
    -
    +
  • 2 cups water
    -
    +
  • 2 ” piece ginger, peeled and sliced
    -
    +
  • 2 stalks lemongrass, tender inne...
    -
    +
  • Handful of kaffir lime leaves (a...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 20 wonton wrappers (some store b...
    -
    +
  • 1 tbs rice bran or peanut oil
    -
    +
  • 3 spring onions, finely diced
    -
    +
  • 10 g (0.35oz) fresh ginger, peel...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound eggplant
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1 tablespoon Asian sesame oil
    -
    +
  • 1 tablespoon minced ginger
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 red bell pepper, thinly sliced
    -
    +
  • 1/2 cup red currant jelly
    -
    +
  • 1/4 cup white wine vinegar
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons coconut oil or qua...
    -
    +
  • 2 eggs, beaten with a dash of salt
    -
    +
  • 1½ cups chopped fresh pineapple
    -
    +
  • 1 large red bell pepper, diced (...
    -
    +
  • ½ bunch green onions, green and...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 Package Extra/Super Firm Tofu
    -
    +
  • 1 Head Kale, deveined and torn
    -
    +
  • 5 oz. Dried, Wide Rice Noodles (...
    -
    +
  • Sugar
    -
    +
  • Soy Sauce
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 lb pork, thinly sliced into...
    -
    +
  • 2 tsp sesame oil
    -
    +
  • 28 oz chicken broth
    -
    +
  • 3 tbsp white vinegar
    -
    +
  • 2 tbsp soy sauce
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup millet, rinsed
    -
    +
  • 3 cups water
    -
    +
  • 1 teaspoon sea salt
    -
    +
  • 3 carrots, sliced into ribbons w...
    -
    +
  • Handful of asparagus, tough ends...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon peanut oil
    -
    +
  • 1/4 pound chinese snow peas, cut...
    -
    +
  • 1 cup oyster mushrooms, whole or...
    -
    +
  • 1 cup shiitake mushrooms, whole...
    -
    +
  • 1 cup each red and yellow bell p...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 Tbs. soy sauce
    -
    +
  • 1 tsp. Shaoxing wine or dry sherry
    -
    +
  • 1 tsp. unseasoned rice vinegar
    -
    +
  • 1 tsp. sugar
    -
    +
  • 1 Tbs. Asian sesame oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • olive oil
    -
    +
  • 3 tablespoons soy sauce
    -
    +
  • 2 teaspoons coriander seeds
    -
    +
  • finely sliced red chilli to serve
    -
    +
  • egg noodles to serve
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 1/2 lbs boneless, skinless chi...
    -
    +
  • 2 T soy sauce or tamari
    -
    +
  • 2 T seasoned rice wine vinegar
    -
    +
  • 2 T egg whites or Eggbeaters
    -
    +
  • 3 T corn starch
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup Fish Sauce
    -
    +
  • 1 cup brown sugar
    -
    +
  • 3 cloves fresh garlic
    -
    +
  • 1 shallot
    -
    +
  • 1 small Thai chili
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 large onion, diced
    -
    +
  • 1 celery stalk, diced
    -
    +
  • 4 garlic cloves, thinly sliced
    -
    +
  • 2 bone-in, skinless chicken brea...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 servings
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1/2 medium green cabbage, sliced...
    -
    +
  • 1 large bunch watercress
    -
    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all