LC
Low carb
  • 13 Ingredients
  • 1 1/2 pounds boneless, skinless...
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  • 2 tablespoons dry sherry (or coo...
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  • 2 tsp. minced, peeled, fresh ginger
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  • 3 1/2 teaspoons cornstarch
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  • coarse salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 14 Ingredients
  • 8 ounces soft lo mein noodles (o...
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  • 1 tablespoon dark sesame oil
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  • 6 scallions, thinly sliced
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  • 4 cloves garlic, minced
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  • 2 tablespoons minced fresh ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 23 Ingredients
  • 1 1/2 lbs boneless, skinless chi...
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  • 2 T soy sauce or tamari
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  • 2 T seasoned rice wine vinegar
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  • 2 T egg whites or Eggbeaters
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  • 3 T corn starch
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • For the buns
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  • 1 tablespoon (1 packet) active d...
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  • 1 cup warm water, plus additiona...
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  • 4 cups all-purpose flour (I like...
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  • 2 tablespoons granulated sugar,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 13 Ingredients
  • 2/3 cup soy sauce
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  • 1/4 cup cooking sherry
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  • 2 tbsp white sugar
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  • 1 tsp grated ginger
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  • 1 clove garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 17 Ingredients
  • 1 lb Chicken, cubed
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  • 1 tsp Cornstarch
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  • 2 tsp Soy Sauce
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  • 1 tbs Shaoxing cooking sherry
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  • 1 tsp Sesame Oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 8 ounces dried chow mein udon no...
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  • 3 tablespoons vegetable oil, div...
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  • 2 tablespoons dry sherry
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  • 1 teaspoon cornstarch
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  • 2 tablespoons soy sauce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1 ½ pounds grass-fed top sirloin...
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  • 1 Tablespoon arrowroot or non-GM...
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  • 3 Tablespoons shoyu or gluten-fr...
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  • 3 Tablespoons water
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  • 1 ½ Tablespoons dry sherry or Ch...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 medium head of romaine lettuce...
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  • OR 8 to 12 cups baby bok choy, s...
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  • 2 tablespoons dry sherry or Shao...
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  • 1 tablespoon chicken broth
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  • 2 teaspoons soy sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 large boneless, skinless chick...
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  • 2 1/2 tablespoons of sesame oil
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  • 1 teaspoon of Szechwan peppercor...
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  • 8 red, dried chili peppers
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  • 3 cloves of garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1 pound flank steak, sliced*
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  • 3 tablespoons soy sauce
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  • 1 tablespoon dry sherry (I used...
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  • 2 tablespoons low-sodium chicken...
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  • 5 tablespoons oyster sauce (can...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tbsp soy sauce
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  • 1 tsp sherry
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  • 1 tbsp grated peeled fresh ginger
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  • 2 tsp sesame oil
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  • 1 pound asparagus, trimmed and c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3/4 cup low-sodium chicken broth
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  • 1 tablespoon oyster sauce
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  • 1 tablespoon hoisin sauce
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  • 2 teaspoons Chinese black vinega...
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  • 2 teaspoons toasted sesame oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 Tbs. salt, plus more, to taste
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  • 3/4 lb. dried lo mein noodles or...
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  • 3 Tbs. Asian sesame oil
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  • 3 large garlic cloves, minced
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  • 2 carrots, peeled, halved length...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 lb. ground pork
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  • 1/4 lb. peeled shrimp, chopped
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  • 1/4 cup finely minced water ches...
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  • 1/4 cup finely minced green onions
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  • 1 egg
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 pork tenderloins (1 1/2 to 2 p...
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  • 2 tablespoon sherry or white wine
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  • 1/2 teaspoon crushed red pepper...
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  • 4 tablespoons cornstarch
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  • 1 orange, zest grated and juice...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons lower-sodium soy s...
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  • 1 teaspoon sugar
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  • 1 teaspoon cornstarch
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  • 2 teaspoons dry sherry
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  • 2 teaspoons hoisin sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup uncooked white or brown...
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  • 3/4 to 1 pound chicken (substitu...
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  • 2 cloves garlic, smashed
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  • 1 bay leaf
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  • 1 bell pepper (or other vegetabl...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 8 oz chicken breast fillet, cut...
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  • 2 tablespoons peanut oil
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  • 2 cups mixed vegetables of your...
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  • 2 oz dry black fungus, optional...
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  • 2-3 cloves garlic, minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 boneless chicken breasts, skin...
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  • 2 cloves garlic, minced
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  • 2 tablespoons soy sauce
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  • 1 tablespoon sherry
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  • 1 tablespoon cornstarch
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups water
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  • 2 cups granulated sugar
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  • 1 cup distilled white vinegar
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  • 1/4 cup light soy sauce
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  • 1/4 cup ketchup
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Olive oil spray (propellant free)
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  • 1⁄8 cup canned, all-natural, dra...
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  • 1 medium carrot, peeled, trimmed...
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  • 4 medium whole scallions, trimme...
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  • 8 ounces extra-lean ground pork
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup baby spinach
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  • 6 oz shrimp, shelled, deveined,...
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  • 3 tablespoons finely chopped rin...
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  • 2 scallions (green parts only),...
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  • 1 tablespoon Asian sesame oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 Tbs. sesame seeds
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  • 2 Tbs. soy sauce
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  • 2 Tbs. dry white wine, dry sherr...
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  • 1 tsp. cornstarch
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  • 6 Tbs. corn or other light veget...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 chicken drumstick
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  • 1 tablespoon vegetable oil
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  • 1/2 pound ground pork, 1/3 for c...
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  • 2 slices of fresh ginger
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  • 2 cups cooked rice (almost any...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all

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