• 15 Ingredients
  • 8 oz seitan, chopped into strips...
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  • 1 tsp Ener-g Egg Replacer
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  • 1/4 Cup Cornstarch
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  • 1/4 Cup Peanut Oil
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  • Steamed Broccoli
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 6″ Lotus Root, peeled, chopped...
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  • 1 Large Carrot, chopped into thi...
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  • 1/2 Cup Peas, frozen
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  • 1 Cup + Chopped seitan (optional)
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    +
  • Oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 pound fresh udon noodles or...
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  • Curry roux sauce:
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  • 2 tablespoons peanut oil
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  • 2 tablespoons all-purpose flower
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  • 1 1/2 teaspoons curry powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 Tbs Oil
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    +
  • 1-2 tsp Fresh Ginger, minced
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  • 1 Cup Chinese Broccoli, thinly s...
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  • 3/4 Cup seitan, chopped fine
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    +
  • 1/2 tsp Hot Chili Sauce, more if...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/4 cup dry quinoa, rinsed well
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    +
  • 1 1/2 cup water
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    +
  • 1 lb seitan
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  • 1 clove garlic, minced
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    +
  • 1 x onion, diced
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups boiling water
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    +
  • 1 ounce dried shiitake mushrooms
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  • 2 tablespoons Chinese rice wine...
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  • 2 tablespoons black bean garlic...
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  • 2 teaspoons cornstarch
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 teaspoons cornstarch
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    +
  • 2 tablespoons canola oil, divided
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    +
  • 1/4 cup chopped unsalted peanuts
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  • 1/4 cup chopped fresh cilantro,...
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  • 1/4 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon hoisin sauce, (see...
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  • 8 ounces water-packed seitan, (...
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • 1/4 cup water
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    +
  • 1 tablespoon brown sugar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1 tablespoon Asian sesame oil
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    +
  • 1/2 teaspoon minced garlic
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  • 1/4 cup finely diced white onion
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    +
  • 4 ounces seitan, cut into small...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 3 Tbs. maple syrup
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    +
  • 3 Tbs. orange juice
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    +
  • 1 Tbs. low-sodium soy sauce
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    +
  • 1 Tbs. toasted sesame oil
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    +
  • 1 12-oz. pkg. seitan, shredded
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 2 teaspoons dark sesame oil
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    +
  • 2 teaspoons hoisin sauce
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    +
  • 2 teaspoons maple syrup or brown...
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    +
  • 1 teaspoon soy sauce
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    +
  • 1 teaspoon rice vinegar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup quick-cooking raw brown rice
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    +
  • 2 Tbs. vegetable oil
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    +
  • 3 Tbs. shredded fresh ginger, or...
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    +
  • 8 oz. sliced mushrooms
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    +
  • 6 oz. teriyaki-seasoned seitan
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 1⁄2 Tbs. olive oil
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    +
  • 2 large onions, quartered and sl...
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    +
  • 2 medium cloves garlic, minced
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    +
  • 10 to 12 oz. button or cremini m...
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    +
  • 1 lb. marinated seitan, cut into...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound chicken style seitan
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    +
  • 1 (20 ounce) can pineapple chunk...
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    +
  • 1 large bell pepper, cut in strips
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    +
  • 1 large onion, chopped
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    +
  • 2 1/2 tablespoons soy sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup(s) dry quinoa, rinsed well
    -
    +
  • 1 cup(s) water
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    +
  • 1/2 pound(s) seitan
    -
    +
  • 2 clove(s) garlic
    -
    +
  • 1 head(s) Onion
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
HF
High fiber
  • 7 Ingredients
  • 2 teaspoons dark sesame oil
    -
    +
  • 2 teaspoons hoisin sauce
    -
    +
  • 2 teaspoons maple syrup or brown...
    -
    +
  • 1 teaspoon soy sauce
    -
    +
  • 1 teaspoon rice vinegar
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons cole water
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    +
  • 1 red bell pepper , cut into 1 i...
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    +
  • 2 tablespoons cornstarch , disso...
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    +
  • 1 onion , cut into 8 wedges
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    +
  • 1 garlic clove
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup dry sherry or Shao Hsing...
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    +
  • 2 teaspoons cornstarch
    -
    +
  • 2 tablespoons canola oil, divided
    -
    +
  • 1/4 cup chopped unsalted peanuts
    -
    +
  • 1/4 cup chopped fresh cilantro (...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound marinated seitan, cut...
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    +
  • 2 medium garlic cloves, minced
    -
    +
  • 10 ounces button or cremini mu...
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    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • 2 large onions, quartered and...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons shredded fresh ginger
    -
    +
  • 1 cup raw quick-cooking brown rice
    -
    +
  • 1 tablespoon sugar
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 2 teaspoons sesame oil
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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