• 13 Ingredients
  • 2 tablespoons coconut oil or qua...
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  • 2 eggs, beaten with a dash of salt
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  • 2 big cloves garlic, pressed or...
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  • ½ bunch green onions, green and...
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  • Optional: 1 cup thinly sliced ve...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoon ghee or extra-virgi...
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  • fine grain sea salt
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  • 1 small onion or a couple shallo...
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  • 1 cup cooked chickpeas (canned i...
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  • 8 ounces extra-firm tofu
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 pound pork belly, skin off,...
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  • 1/4 cup soy sauce
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  • 1/4 cup mirin
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  • sea salt and white pepper to taste
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  • 2 tablespoons sesame oil, for fr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup millet, rinsed
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  • 3 cups water
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    +
  • 1 teaspoon sea salt
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  • 3 carrots, sliced into ribbons w...
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  • Handful of asparagus, tough ends...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 pounds boneless skinless chick...
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  • 2 tablespoons coconut oil
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    +
  • 2 red bell peppers, seeded and c...
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  • 1 1/3 cups raw whole cashews
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  • 1 large bunch scallions, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Tbs. soy sauce
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  • 1 tsp. Shaoxing wine or dry sherry
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  • 1 tsp. unseasoned rice vinegar
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  • 1 tsp. sugar
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  • 1 Tbs. Asian sesame oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • olive oil
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  • 3 tablespoons soy sauce
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    +
  • 2 teaspoons coriander seeds
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  • finely sliced red chilli to serve
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  • egg noodles to serve
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup sunflower oil
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    +
  • 8 green onions / scallions, whit...
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    +
  • 1 small serrano chiles, thinly s...
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    +
  • 1 1/2 tablespoons sugar
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    +
  • 1/4 cup / 60 ml soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 12 ounces soba noodles (either w...
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  • Pinch of kosher salt
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  • 2 teaspoons toasted sesame oil
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  • 14 ounce package of firm or extr...
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  • 1 teaspoon arrowroot or cornstar...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 6 ounces black cod, skin removed...
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  • 1/2 cup lime juice
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  • sea salt
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  • 1 head tender lettuce, such as B...
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  • 1 mango, peeled and thinly sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup olive oil
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    +
  • 1 large yellow onion, finely diced
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  • 5 cloves garlic, minced
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  • One 1 1/2-inch piece fresh ginge...
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  • 2 teaspoons ground cumin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2/3 cup (147 g) packed light bro...
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  • 8 ounces (2 individual container...
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  • 2 teaspoons pure almond extract
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  • 2 teaspoons rose water
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  • 1/2 cup (120 ml) canola oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Tablespoons unrefined, cold pr...
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  • 4 garlic cloves, thinly sliced
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  • a pinch of chili flakes (optional)
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    +
  • ½ pint cherry tomatoes, halved
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  • ½ bunch asparagus, cut into 1-in...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • Sesame Oil
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    +
  • 8 oz extra-firm tofu, cut into s...
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  • 4 x Green Onions, thinly sliced
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    +
  • scant 1 tbsp freshly grated ging...
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  • 1/2 tsp crushed Red Pepper Flakes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup extra virgin olive oil
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    +
  • 1/4 cup fresh oregano
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    +
  • 1/4 cup fresh parsley
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  • 1 large garlic clove
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    +
  • scant 1/4 teaspoon fine grain se...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 ½ Tablespoons ghee
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    +
  • 1 ½ teaspoons mustard seeds
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    +
  • 2 large garlic cloves, minced
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    +
  • 1 ½ Tablespoons fresh grated ginger
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    +
  • 2 teaspoons ground turmeric
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 scallions, thinly sliced
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    +
  • 5 medium shallots, peeled and fi...
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    +
  • 2 tablespoons grated, peeled ginger
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    +
  • scant 1 teaspoon fine grain sea...
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  • 7 tablespoons good sunflower or...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 cup quinoa
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  • 2 cups water
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    +
  • 2 tablespoons coconut or vegetab...
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  • 4 medium carrots (preferably ass...
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    +
  • 2 medium shallots, thinly sliced
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1" fresh Ginger, peeled & crushe...
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  • 2 cloves Garlic, crushed or fine...
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    +
  • 1 fresh Chile, sliced
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    +
  • sea salt
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    +
  • Peanut Oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 spring onions, finely sliced
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    +
  • 2 red spring onions, finely slic...
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    +
  • 3 tablespoons grated, peeled ginger
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    +
  • 1/2 teaspoon fine grain sea salt
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    +
  • 6 tablespoons sunflower oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3/4 cup (180 ml) plain soy or ot...
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    +
  • 2 teaspoons active dry yeast
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    +
  • 1/4 cup (48 g) Sucanat
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    +
  • 2 1/2 cups (300 g) light spelt f...
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    +
  • 3/4 teaspoon fine sea salt
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 teaspoon peanut or sunflower oil
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    +
  • 1 egg, beaten
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    +
  • 1 tablespoon peanut or sunflower...
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    +
  • 1 tablespoon minced ginger
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    +
  • 2 cloves minced garlic
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tbsp olive oil
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    +
  • 1/2 tsp red pepper flakes
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    +
  • 1 1/2 lb extra large shrimp, she...
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    +
  • 2 large cloves garlic, finely ch...
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    +
  • 3 cups cooked whole wheat spaghetti
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 Tablespoons sesame seeds, toasted
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    +
  • ½ pound fresh baby spinach leave...
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    +
  • 2 handfuls bean sprouts (such as...
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    +
  • 3 Tablespoons unrefined extra vi...
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    +
  • 1 Tablespoon unrefined toasted s...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 large spaghetti squash, halved...
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    +
  • 1⁄4 cup peanut oil
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    +
  • 1 Tbsp Thai fish sauce
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    +
  • 2 tsps reduced-sodium, gluten-fr...
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    +
  • 1⁄2 tsp red pepper flakes
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all