• 15 Ingredients
  • 300 g red lentils
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  • 1 tsp freshly grated ginger
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  • A handful of coriander, stalks f...
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  • 300 ml coconut milk
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  • 400 g tin of chopped tomatoes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoon ghee or extra-virgi...
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  • fine grain sea salt
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  • 1 small onion or a couple shallo...
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  • 1 cup cooked chickpeas (canned i...
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  • 8 ounces extra-firm tofu
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 1½ cups uncooked basmati rice
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  • 2¼ cups water
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  • 2 tbs peanut oil
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  • 1 lemongrass stalk, finely chopped
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  • 2 tsp fresh ginger, grated
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 14 Ingredients
  • 1 T. sesame oil or, alternativel...
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  • 1 cup finely chopped white onion
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  • 2 cloves garlic, finely chopped
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  • 1 T. finely chopped fresh ginger
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  • 4 cups water or vegetable broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup fresh mint leaves
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  • 1/2 x serrano Chile Pepper, de-v...
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  • 2 tbsp Olive Oil
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  • 1 pinch Salt
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  • a touch x sugar, or honey, or ag...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 cup white urid or Urad Daal, p...
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  • 6 cup Water
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  • 1/2 lb Spinach, washed and finel...
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  • 1 tbsp Ginger, peeled and finely...
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  • 1/2 tbsp Turmeric
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup olive oil
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  • 1 large yellow onion, finely diced
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  • 5 cloves garlic, minced
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  • One 1 1/2-inch piece fresh ginge...
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  • 2 teaspoons ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 yellow onion, finely chopped
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  • 4 cloves garlic, finely chopped
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  • 1/3 cup chopped cilantro
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  • 1 teaspoon ground turmeric
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  • 1 1/2 cups chopped tomatoes, wit...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 18 Ingredients
  • 1 cup tuar dal (yellow lentil)
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  • 3 cups sliced tomatoes. ( I used...
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  • 4 cups of water
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  • 1 1/2 tsp turmeric
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  • Salt to taste
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 11 Ingredients
  • 1 1/2 cup dried lentils
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  • 4 1/2 cups veggie stock or water
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  • 2 teaspoon turmeric
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  • 1 teaspoon salt
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  • 2 tablespoons coconut oil (or ve...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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  • 3 cups vegetable broth or water
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  • 125 g (4½ oz) raw cashew nuts
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  • 1 brown onion, finely mined
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  • 1 cup wholegrain breadcrumbs
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
HF
High fiber
  • 16 Ingredients
  • 2 cups Urad dal
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  • 3/4 cup red kidney beans
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  • 1 cup chopped onion
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  • 3-4 cloves chopped garlic
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  • 1 inch ginger
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 teaspoons to about 2 1/2 table...
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  • 3 teaspoons cornstarch, divided
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  • Juice of 1 lime, divided
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  • 1-1 1/2 lbs stir fry beef, depen...
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  • 1/2 cup canned coconut milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 450 g (1 lb) red lentils, rinsed
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  • 400 g (14 0z) tomatoes, roughly...
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  • 1 brown onion, finely diced
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  • 2 garlic cloves, minced
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  • 2 tsp fresh ginger, minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup dried basmati rice
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  • 1 medium onion
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    +
  • 3 cloves garlic
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  • 2 medium tomatoes
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  • 15-ounce can chickpeas (garbanzo...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 ½ Tablespoons ghee
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    +
  • 1 ½ teaspoons mustard seeds
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  • 2 large garlic cloves, minced
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  • 1 ½ Tablespoons fresh grated ginger
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  • 2 teaspoons ground turmeric
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 100 g (generous 1/2 cup) adzuki...
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  • 90 g (1/2 cup) sugar
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  • 1 tbsp honey
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  • 1/2 tsp vanilla extract
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  • 1 tbsp sesame oil (optional)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 oz buckwheat soba
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  • 1 lb Broccoli
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  • 1 tsp Olive Oil
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  • 6 cloves garlic, minced
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  • 1 bunch Swiss Chard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 pound green beans, trimmed
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  • 2 teaspoons cooking oil
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  • 1/2 onion, thinly sliced
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  • 6 ounces fresh mushrooms, sliced
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  • 1 clove garlic, finelly minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup red lentils (orange lentil...
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  • 3 cups water
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  • 3 plum tomatoes
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  • 2 teaspoons grapeseed, vegetable...
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  • 1/2 cup white or yellow onion, f...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 naan bread , warmed, to serve
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  • 1 large sweet potato , cut into...
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  • 450.0ml vegetable stock
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  • 2 tomatoes , chopped
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  • 1 small onion , grated or finely...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 1 whole chicken, broken down int...
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  • vegetable oil, for frying
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  • 1 quart buttermilk
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  • 1 teaspoon Chinese 5 spice, toas...
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  • 1 teaspoon cumin, toasted
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  • Show all (27)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup soy sauce
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  • 1 tablespoon fish sauce
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    +
  • 2 tablespoons fermented black beans
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  • 2 tablespoons fermented chile-be...
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  • 2 dried Thai chiles, or 1 teaspo...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups chicken broth
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    +
  • 4 tablespoons soy sauce
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    +
  • 4 tablespoons cornstarch
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    +
  • 1/4 cup honey
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 kg belly of pork
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  • 30 g honey
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  • 40 ml soy sauce
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  • 40 ml Port wine or red wine
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  • 2 whole cinnamon sticks
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all