• 14 Ingredients
  • 4 7-ounce chicken breasts with b...
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  • 2 red Bartlett pears, sliced len...
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  • 4 ounces baby spinach leaves, wa...
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    +
  • 4 ounces feta or sheeps’ milk ch...
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  • ¾ cup champagne or concord grape...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 large skinless, boneless chic...
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    +
  • 6 oz. Soy Vey Teriyaki (or any...
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  • 3 oz. Chow Mein noodles
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  • 1 head lettuce
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    +
  • 1 bunch scallions, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/2 cup sugar snap peas, the pea...
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  • 1/2 red bell pepper, cut into 1/...
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    +
  • 1/2 green bell pepper, cut into...
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    +
  • 2 shallots, cut into 1/2-inch pi...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 15 x wonton skins, cut into stri...
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  • oil for frying
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    +
  • 1 x head of lettuce, leaves shre...
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  • 2 x cooked chicken breasts, meat...
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    +
  • 1 x cucumber, sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 duck breasts
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  • 100 g of honey
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    +
  • 1 1/2 tsp of chinese five-spice...
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  • 2 tsp of rapeseed oil
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    +
  • 1 tbsp of sherry vinegar
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    +
  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons soy sauce
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    +
  • 2 tablespoons vegetable oil
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    +
  • 2 teaspoons chinese five-spice p...
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  • 1 teaspoon sugar
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    +
  • 4 boned, skinned chicken breast...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 100.0g cashews
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  • 3.0 tbsp runny honey
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    +
  • 150.0g bean sprouts
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  • 4 skinless chicken breasts , cut...
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    +
  • 100.0g baby leaf spinach
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 chicken breasts
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    +
  • 4 tablespoons of teriyaki sauce
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    +
  • 2 cloves of garlic, finely chopped
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  • 1 small chinese cabbage, finely...
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    +
  • A large handful of sugar snap pe...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • a handful of peanut shoots or be...
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    +
  • sesame oil to drizzle
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    +
  • 1 teaspoon chinese five spice po...
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    +
  • a few sprigs of watercress
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    +
  • 1 pomegranate halved
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 chicken breasts
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    +
  • 1 tablespoon of soy sauce
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    +
  • 1 small thumb sized piece of gin...
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    +
  • 1 clove of garlic, minced
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    +
  • 1 tablespoon of sunflower oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound boneless chicken breasts
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    +
  • salt
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    +
  • 3 tablespoons cooking oil (peanu...
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    +
  • 1/2 large red chili pepper, sliced
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    +
  • 1 cucumber, washed and thinly sl...
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup vanilla or plain fat-fre...
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    +
  • 3 tablespoons light mayonnaise
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    +
  • 1/4 teaspoon curry powder
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    +
  • 2 cups shredded cooked chicken b...
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    +
  • 1 cup sliced red seedless grapes
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 scallions, thinly sliced on th...
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  • 3 bone-in, skin-on split chicken...
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    +
  • 1-1/2 cups peanut oil
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    +
  • 1 Tbs. peanut oil
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    +
  • Pinch crushed red pepper flakes
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Vegetable oil cooking spray
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    +
  • 1-1/2 Tbs. tamari or soy sauce
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    +
  • Kosher salt and freshly ground b...
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    +
  • 2 medium cloves garlic, finely c...
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    +
  • 1/4 cup peanut oil
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 Toufayan Wraps
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    +
  • 5 wonton wrappers, sliced into s...
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    +
  • 2 chicken breasts
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    +
  • 1 tablespoon soy sauce
    -
    +
  • 1/2 teaspoon sesame oil
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3 tablespoons sesame seeds
    -
    +
  • 3/4 cup soy sauce
    -
    +
  • 3/4 cup unseasoned rice vinegar*
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    +
  • 1 tablespoon fresh lime juice
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    +
  • 1 tablespoon oriental sesame oil
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 4 tbsp dry sherry
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    +
  • 1 tbsp lemon/pepper oil
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    +
  • 2 tbsp toasted sesame oil
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    +
  • 1 inch square cube of fresh ging...
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    +
  • 1 tbsp soy sauce
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/4 pounds boneless, skinless...
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    +
  • Spicy Asian Dressing
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    +
  • Coarse salt
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    +
  • 3 1/2 ounces chinese rice noodle...
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    +
  • 1 tablespoon vegetable oil, such...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 lb boneless, skinless chicken...
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    +
  • Salt
    -
    +
  • 1 Tbsp sesame oil
    -
    +
  • 1 Tbsp Peanut, grapeseed or cano...
    -
    +
  • 1/2 teaspoon red pepper flakes
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/4 cup fat-free, less-sodium ch...
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    +
  • 2 tablespoons rice wine vinegar
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    +
  • 1 tablespoon Thai fish sauce
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    +
  • 1 teaspoon Sriracha or other hot...
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    +
  • 1 tablespoon low-sodium soy sauce
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 tablespoon of soy sauce
    -
    +
  • Juice of ½ lime
    -
    +
  • 1 clove garlic, finely chopped
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    +
  • ½ red chilli, finely chopped
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    +
  • ½ thumb sized piece of ginger mi...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 whole, bone-in chicken breast...
    -
    +
  • 4 scallions, 1 thinly sliced
    -
    +
  • One 1-inch piece of peeled fresh...
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    +
  • Salt
    -
    +
  • 3 tablespoons vegetable oil, plu...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 7 wonton wrappers, sliced into s...
    -
    +
  • 2 chicken breasts
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 1/2 teaspoon sesame oil
    -
    +
  • cooking spray
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/4 cup fat-free, less-sodium ch...
    -
    +
  • 2 tablespoons rice wine vinegar
    -
    +
  • 1 tablespoon Thai fish sauce
    -
    +
  • 1 tablespoon low-sodium soy sauce
    -
    +
  • 1 tablespoon bottled chopped garlic
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 duck breasts trimmed
    -
    +
  • 3 tablespoons hoisin sauce
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    +
  • 1 teaspoon kosher salt
    -
    +
  • 1/2 teaspoon ground cinnamon
    -
    +
  • black pepper
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all