• 9 Ingredients
  • 1 pound chinese broccoli (gai lan)
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  • 1 tablespoon cooking oil
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  • 1 teaspoon grated fresh ginger
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  • 1 clove garlic
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  • 1/2 teaspoon minced fresh hot ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 pound flank or sirloin steak
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  • 1 1/2 teaspoons soy sauce
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  • 1 teaspoon cornstarch
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  • Freshly ground black pepper
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  • 1 pound broccoli, cut into bite-...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1.0 tbsp oyster sauce
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  • 1 large garlic clove , sliced
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  • 1.0 tbsp vegetable oil
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  • 1.0 tbsp soy sauce
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  • 200.0g bag kale
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 Tbs Oil
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  • 1-2 tsp Fresh Ginger, minced
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  • 1 Cup chinese broccoli, thinly s...
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  • 3/4 Cup Seitan, chopped fine
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  • 1/2 tsp Hot Chili Sauce, more if...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons soy sauce, divided...
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  • 3 tablespoons tahini, divided in...
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  • 3 tablespoons honey, divided in...
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  • 1 tablespoon sesame oil
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  • 1/2 lb boneless skinless chicken...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb chinese broccoli, Gai Lan
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  • 1 1/2 tbsp cooking oil
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  • 5 x garlic cloves, peeled and ge...
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  • 1/4 cup Vegetable Stock
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  • 1 tbsp Chinese rice wine, or dry...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 1/2 pound chinese broccoli
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  • 1 garlic clove, minced
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  • 2 tablespoons ponzu sauce
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  • 1 teaspoon Sriracha (or more)
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  • 2 tablespoons toasted sesame oil
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  • Nutrition 80% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 3 Ingredients
  • 1 to 1 1/2 pounds Chinese brocco...
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  • 2 tablespoons soy sauce
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  • 2 teaspoons Asian (toasted) sesa...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 red-skinned sweet potatoes (ya...
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  • 1 teaspoon (or more) hot prepare...
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  • 1 cup balsamic vinegar
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  • 1 1/2 teaspoons soy sauce
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  • 1 pound chinese broccoli or broc...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 pound chinese broccoli, trimme...
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  • 2 tablespoons unsalted butter
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  • 2 teaspoons soy sauce
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  • 1/4 teaspoon Chinese five-spice...
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  • 1/3 cup roasted soy nuts or pean...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons vegetable oil
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  • 4 garlic cloves, smashed
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  • 2 lb chinese broccoli (sometimes...
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  • 1/2 cup Thai chicken stock or ca...
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  • 2 tablespoons Thai yellow bean s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup vegetable oil
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  • 1 pound firm tofu, pressed of ex...
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  • 1 pound chinese broccoli or broc...
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  • 4 garlic cloves, chopped
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  • 2 tablespoons Szechuan peppercorns
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tbsp Soy Sauce
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  • 3 tbsp oyster sauce
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  • 3 tbsp Shaoxing wine, sake or dr...
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  • 1 tbsp tapioca starch or cornstarch
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  • 1 tsp dark sesame oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 chicken breasts, boneless and...
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  • 1 tablespoon corn starch
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  • 2 teaspoons dry sherry (or dry w...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 lb chinese broccoli, thick end...
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  • 6 cups water
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  • 1 1/2 teaspoons salt
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  • 1 1/2 cups polenta (not instant)...
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  • 3 tablespoons unsalted butter, s...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (14-ounce) container firm tofu
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  • 1 bunch chinese broccoli or 1 1/...
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  • 2 tablespoons soy sauce
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  • 1 to 2 tablespoons black bean ga...
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  • 1 tablespoon mirin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Kosher salt, to taste
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  • 1 lb. chinese broccoli or brocco...
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  • 3 tbsp. grapeseed oil
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  • 1 tbsp. finely chopped ginger
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  • 2 cloves garlic, finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 300 g fresh flat rice noodle
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  • 1 x egg
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  • 250 g chinese broccoli
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  • 1-2 cloves garlic, depending on...
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  • 2-3 tbsp cooking oil (I use grap...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3/4 cup homemade chicken broth (...
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  • 3 tablespoons Chinese rice wine...
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  • 3 teaspoons light soy sauce (pre...
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  • 2 teaspoons cornstarch
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  • 1 teaspoon sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 red-skinned sweet potatoes (ya...
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    +
  • 1 teaspoon (or more) hot prepare...
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    +
  • 1 cup balsamic vinegar
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    +
  • 1 1/2 teaspoons soy sauce
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  • 1 pound chinese broccoli or broc...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon soy sauce
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  • 1/2 cup mushroom-flavored soy sauce
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  • 2 tablespoons brown sugar
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  • 3 cloves garlic, minced
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  • 1/2 block tofu, chopped into 1/2...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 pound (~450 g) sirloin steak,...
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  • 1 pound (~450 g) broccoli floret...
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  • 3 to 4 tablespoons canola oil
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  • 4 cloves garlic, minced
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  • 2 large Roma tomatoes, each cut...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb flank steak, thinly sliced...
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  • 1 1/2 lbs broccoli, cut into bit...
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  • 1 tablespoon high-heat cooking oil
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  • 1 tablespoon minced garlic
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  • 1 1/2 teaspoons soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 cloves garlic, minced
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  • 1 bunch Napa cabbage, Chinese br...
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  • 4 tablespoons safflower, canola,...
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  • 6 ounces wide rice noodles
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  • 2 lemon wedges
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 package (14 ounces) regular to...
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  • 1 1/2 tablespoons fish sauce
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  • 1 tablespoon fresh lime juice
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  • 1 tablespoon sugar
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  • 1 teaspoon Thai red curry paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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