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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 courgette , halved and thinly sliced
  • 200.0g frozen peas , defrosted
  • 100.0g bag baby spinach
  • grated parmesan , to serve
  • 1 vegetable or chicken stock cube or...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 1.0 tbsp olive oil , plus extra for d...
  • 250 g packet cooked jumbo tiger prawn...
  • 1 large courgette , diced
  • a good handful of fresh basil leaves...
  • 250 g pouch Mediterranean tomato rice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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