LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 1/2-2 ripe avocados
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  • 1 cup plain Greek yogurt
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  • 1 cup 1% milk
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  • juice from half a lemon
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  • juice from half a lime
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 English cucumber, peeled and d...
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  • 1 avocado, pitted, peeled, and d...
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  • 1/2 teaspoon finely grated lemon...
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  • 1/4 cup coarsely chopped fresh c...
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  • 1 scallion, white and pale-green...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 cup low-fat buttermilk
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  • 1 cup yogurt, full or low fat
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  • 1 large avocado, peeled and pitted
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  • 1 x cucumber, peeled and seeded
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  • 1 large garlic clove
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 2 Tbs. olive oil
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  • 5 large shallots, finely diced (...
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  • 4 lb. (8 or 9 medium or 4 large)...
  • 3 fresh thyme sprigs
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  • 1 cup tomato juice, water or chi...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 cups homemade or low-salt cann...
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  • 1 large shallot, sliced
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  • 1 medium onion, chopped
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  • 2 Tbs. unsalted butter or vegeta...
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  • Fresh cilantro leaves for garnish
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 4 tsp extra virgin olive oil
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  • 1 small onion, coarsely chopped
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  • 1 x Leeks white part only, chopped
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  • 4 clove garlic, sliced
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  • 2 tsp Cumin
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 small onion, finely chopped
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  • 1 teaspoon minced, peeled fresh...
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  • 1/2 teaspoon caraway seeds, coar...
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  • 2 large (8 to 9 ounces each) red...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 2 teaspoons chopped chipotle pep...
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  • 1 cup fresh corn kernels, (from...
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  • 1 cup ice water
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  • 2 pounds ripe tomatoes, coarsely...
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  • 1 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 3 ripe avocado, peeled, pitted a...
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  • 2 cups plain dairy-free yogurt s...
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  • 1/3 cup cashews
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  • 1/3 cup cilantro
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    +
  • 1/3 cup vidalia onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon thinly sliced scall...
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  • 2 tablespoons finely chopped cil...
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  • 1 2-by-1/2-inch strip orange zest
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  • 6 tablespoons lime juice, divide...
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    +
  • 1/2 teaspoon kosher salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 ripe avocados, quartered
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  • 1/4 cup chopped green onion
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  • 2 tablespoons fresh orange or pi...
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  • 1 tablespoon chopped fresh cilantro
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  • 1/2 to 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 2 cups chopped onions
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    +
  • 2 large garlic cloves, chopped
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  • 1 teaspoon Thai red curry paste
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  • 1 teaspoon curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 2 cups chopped onions
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    +
  • 2 large garlic cloves, chopped
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  • 1 teaspoon Thai red curry paste
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  • 1 teaspoon curry powder
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 2 pounds carrots, peeled, choppe...
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  • 2 large leeks (white and pale gr...
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    +
  • 1 tablespoon chopped garlic
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    +
  • 3 1/2 teaspoons ground cumin
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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    +
  • 5 14-ounce cans diced tomatoes i...
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  • 1/2 cup chopped shallots
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  • 2 tablespoons minced lemongrass
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  • 1 tablespoon minced fresh ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 10 Ingredients
  • 1 tablespoon canola oil
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  • 1 medium onion, chopped
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    +
  • 2 pounds carrots, sliced
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  • 4 quarter-size slices of peeled...
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  • 2 1/2 cups chicken stock or cann...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 13 Ingredients
  • 3 medium-size red bell peppers
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    +
  • 2 1/2 cups vegetable juice
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    +
  • 2 garlic cloves, chopped
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    +
  • 2 tablespoons vegetable oil
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    +
  • 2 tablespoons cider vinegar
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 3 medium cucumbers, peeled, seed...
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  • 1 1/2 cups (about) chilled nonfa...
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  • 2 green onions
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  • 1 small jalapeño chili, seeds re...
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    +
  • 2 tablespoons chopped fresh cila...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tsp. vegetable oil
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    +
  • 1 medium onion, chopped (1 cup)
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    +
  • 4 lbs. ripe tomatoes, quartered
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    +
  • 1 tsp. sugar
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    +
  • 1 cup packed cilantro leaves
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 Scallions
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  • 1/4 oz. Fresh cilantro Leaves
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    +
  • 1/4 Clove Garlic
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    +
  • 1 Tsp. Lemon Juice
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    +
  • 1 Tsp. Orange Juice
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 clove garlic
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    +
  • 1/2 English cucumber or 4 small...
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    +
  • 1 1/2 cups ice-cold water
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    +
  • 1 green onion
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    +
  • 3 tablespoons chopped cilantro
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 hot house (English) cucumbers,...
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  • 1/2 cup cilantro (stems and leaves)
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    +
  • 1/2 lb. silken tofu
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    +
  • 6 ounces vegetable broth
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    +
  • 1 large clove garlic
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 cup chopped fresh cilantro
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    +
  • 2/3 cup plain yogurt
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  • 2 1/2 large ripe Hass avocadoes...
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  • 1 tablespoon fresh lime juice
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    +
  • 3 cups chicken stock (OR canned...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups tomato juice
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    +
  • 2 cups fresh corn , cut from cob
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    +
  • 1 1/2 teaspoons cumin
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    +
  • 2 large garlic cloves , minced
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    +
  • 4 tablespoons fresh lime juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 medium avocados , peeled and s...
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  • 1/4 teaspoon green chili powder
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    +
  • 1 cup plain nonfat yogurt
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  • 1/4 teaspoon salt (to taste)
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    +
  • 1 cup chicken stock
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all