• 13 Ingredients
  • 1.5kg courgettes
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  • 200 g ice cubes
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  • 500 g cold chicken stock, if fro...
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  • 1 banana shallot sliced
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  • 1 clove of garlic crushed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 clove garlic, roughly minced
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  • 3/4 cups shallot (about 1 medium...
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  • 1 tablespoon olive oil
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  • 2 pounds ripe heirloom tomatoes,...
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  • 1 pound ripe peaches, quartered
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 4 tsp extra virgin olive oil
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  • 1 small onion, coarsely chopped
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  • 1 x Leeks white part only, chopped
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  • 4 clove garlic, sliced
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  • 2 tsp Cumin
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 tablespoon olive oil
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  • 1 cup finely chopped onion
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  • 1/2 cup finely chopped carrot
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  • 2 cups fresh corn kernels
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 2 medium yellow onions, sliced
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  • 1 small head of garlic, pressed
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  • 1/4 cup olive oil
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  • 1 1/2 teaspoon fresh celery blos...
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  • pinch sea salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 2 cloves garlic, finely chopped
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  • 2 28-oz. cans diced tomatoes
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  • 1 tablespoon sugar
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  • 1/2 teaspoon Italian seasoning
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 2 unpeeled cucumbers
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  • 2 avocados
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  • 1 cup vegetable broth
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  • 2/3 cup each of yogurt and milk
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  • 2 tablespoons chopped onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • Olive oil, as needed
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  • 2 or 3 sprigs fresh dill, plus m...
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  • Salt and cayenne pepper
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  • 1/4 cup heavy cream
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  • 6 ounces salmon fillet, skin rem...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 lb carrots, peeled and cut int...
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  • 3 cups water
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  • 1 3/4 cups (14 fl oz) reduced-so...
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  • 1 cup chopped onion (1 medium)
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  • 1 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 20 Ingredients
  • Soup:
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  • 3 Japanese or English cucumbers,...
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  • Flesh of 1 large avocado
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  • 1 cup whole-milk yogurt
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  • 1 cup buttermilk
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  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Generous pinch cayenne
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  • 3/4 cup orange juice
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  • 1/4 teaspoon salt
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  • 1 cantaloupe, peeled, seeded and...
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  • Fresh mint, for garnish
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 medium avocados , peeled and s...
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  • 1/4 teaspoon green chili powder
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  • 1 cup plain nonfat yogurt
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  • 1/4 teaspoon salt (to taste)
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  • 1 cup chicken stock
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 cups low-fat plain yogurt
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  • 1/8 teaspoon white pepper
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  • 1/2 cup water or vegetable stock
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  • 1 garlic clove , peeled and minced
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  • 6-8 medium lemon cucumbers, peel...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 18 Ingredients
  • 5 medium Early Girl tomatoes
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  • 1 celery stalk
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  • 1 cucumber, peeled and seeded
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  • Salt and freshly ground black pe...
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  • 1 pinch cayenne
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 cup thinly sliced celery
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  • LEFTOVER---POTATO AND LEEK SOUP
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  • 1 cup sliced leeks
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  • 1 1/2 cups chicken stock
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  • Puree every 1 1/4 cups of leftov...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all