• 13 Ingredients
  • 2 cups chick peas, drained and r...
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  • 1 teaspoon cumin
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  • 1 clove of garlic, peeled
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  • 4 tablespoons tahini
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  • Juice from one lemon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 10 Roma tomatoes (about 2 pound...
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  • 1/2 red bell pepper, cored, see...
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  • 1 English cucumber, peeled, see...
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  • 2 medium celery stalks, chopped
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  • 1/2 cup fresh flat-leaf parsley...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 English cucumber, peeled and d...
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  • 1 avocado, pitted, peeled, and d...
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  • 1/2 teaspoon finely grated lemon...
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  • 1/4 cup coarsely chopped fresh c...
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  • 1 scallion, white and pale-green...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup walnuts
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  • 1/4 cup dried rose petals, crush...
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  • 2 cups 2 percent plain Greek yogurt
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  • 1 1/2 cups ice water
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  • 1/2 cup golden raisins
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 large European cucumber, seede...
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  • 2 Hass avocados—pitted, peeled a...
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  • 1 1/2 cups buttermilk
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  • 2 tablespoons red wine vinegar
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  • 1 teaspoon sugar
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 x cucumber ,salted & drained
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  • 3 cups Bulgarian Yogurt
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  • 1 tbsp Olive Oil
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  • 3 x cloves garlic
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  • 3 cups Ice water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup sour cream
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  • 1/2 cup fresh basil
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  • 1/2 cup fresh mint
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  • 1/4 cup sliced scallion
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  • 1 cup water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Gazpacho Andaluz
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  • serves 4
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  • 2 thick slices of day-old countr...
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  • 1 1/2 to 2 pounds ripest, sweete...
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  • 2 tablespoons aged sherry vinegar
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 225 ml of Knorr Vegetable stock
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  • 2 cucumbers, seeds removed and r...
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  • 100 g of horseradish, fresh peel...
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  • 1 tbsp of horseradish cream
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  • 2 tbsp of basil leaves
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 3/4 pound seedless cucumbers –...
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  • 1/4 medium red onion – skinned
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  • 1 garlic clove – skinned
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    +
  • 1 jalapeño – stem removed, halv...
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  • 8 large mint leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 small onions, cut into 1/4-inc...
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  • 4 garlic cloves, minced (about 1...
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    +
  • Coarse salt and freshly ground p...
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    +
  • 3/4 cup water
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 medium mangos, peeled, seeded...
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  • 1/2 cup water
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  • 1/4 cup rice wine vinegar
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    +
  • 1 Tbsp. Bertolli® Extra Virgin O...
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  • 1/4 cup finely chopped red onion
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1 tablespoon thinly sliced scall...
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  • 2 tablespoons finely chopped cil...
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  • 1 2-by-1/2-inch strip orange zest
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  • 6 tablespoons lime juice, divide...
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  • 1/2 teaspoon kosher salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 large Ruby Red grapefruit
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  • 1 bunch watercress (6 ounces), s...
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  • 3 medium Hass avocados, peeled a...
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    +
  • 1 1/2 teaspoons finely grated fr...
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    +
  • Juice of 1 lime
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 1/2 cups plain low-fat yogurt
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    +
  • 1/3 cup olive oil
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • 4 tablespoons cold water
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    +
  • 3 cucumbers (12 ounces), peeled,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cucumbers, peeled & seeded
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    +
  • 2 large peaches, peeled & pit re...
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    +
  • 1 jalapeno or serrano pepper
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    +
  • 1/2 cup fresh dill
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    +
  • 1 cup plain goat milk yogurt (co...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low-fat
  • 11 Ingredients
  • 2 cup Country Bread cubed day-ol...
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  • 2 x garlic cloves (medium sized)...
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    +
  • 1 pinch Ground Cumin
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  • Kosher Salt to taste
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    +
  • 3 lb tomatoes (ripest, most flav...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 soup can water
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    +
  • 1 small cucumber, chopped (about...
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    +
  • 1 stalk celery, chopped (about 1...
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    +
  • 1 medium green onion, chopped (a...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 1/2 cups plain low-fat yogurt
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 2 tablespoons balsamic vinegar
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    +
  • 4 tablespoons cold water
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    +
  • 3 cucumbers (12 ounces), peeled,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ½ cup fragrant extra virgin oli...
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    +
  • 3 tablespoons sherry vinegar ,...
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    +
  • 2 medium-size garlic cloves, c...
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    +
  • 1 large Italian (frying) pepper,...
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    +
  • 3 tablespoons chopped red onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 chilled seedless cucumber (abo...
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    +
  • 1 (6- to 8-ounce) firm-ripe avocado
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    +
  • 2 scallions, coarsely chopped
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    +
  • 1/4 cup fresh mint leaves
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    +
  • 1/2 cup well-shaken chilled butt...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 medium cucumber
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    +
  • 1 ripe small California avocado
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    +
  • 1 scallion
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    +
  • 1 garlic clove
    -
    +
  • 2 tablespoons fresh coriander le...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 pounds medium beets, peeled an...
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    +
  • 11 cups water
    -
    +
  • 1/4 cup plus 1 tablespoon sugar
    -
    +
  • 1/4 cup fresh lemon juice
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    +
  • 2 tablespoons cider vinegar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cups peaches (4-5 peaches), sl...
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    +
  • 1/4 cup English cucumber (with p...
    -
    +
  • 1/4 cup yellow pepper, diced
    -
    +
  • 1/4 cup fresh apricots, diced
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    +
  • 3/4 cup cold water
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 large cucumbers, peeled
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    +
  • 4 green bell peppers, seeded
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    +
  • 1 cup fresh cilantro leaves
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    +
  • 2 cups diced scallions (about 2...
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    +
  • 1/2 cup Mexican-style canned mil...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all

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