• 10 Ingredients
  • Three 13-ounce cans low-sodium s...
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  • Two 14 1/2-ounce cans chopped to...
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  • 2 cups cooked pearl barley
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  • 1 cup peeled, seeded and chopped...
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  • 1 cup chopped red bell pepper
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 large red bell pepper
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  • 2 pounds tomatoes
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  • 2 cups canned tomato-vegetable j...
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  • 1 cucumber, peeled, seeded, chopped
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  • 3 green onions, chopped
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  • Nutrition 90% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 soup can water
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  • 1 small cucumber, chopped (about...
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  • 1 stalk celery, chopped (about 1...
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  • 1 medium green onion, chopped (a...
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 can (28 ounces) whole peeled t...
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  • 3/4 cup Pace® Picante Sauce
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  • 2 tablespoons lemon juice
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  • 1 tablespoon chopped fresh cilan...
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  • 1/4 teaspoon garlic powder or 1...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 (14 1/2-ounce) can diced tomat...
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  • 1 cup vegetable juice, chilled
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  • 3/4 cup peeled, seeded, and coar...
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  • 1/2 cup chopped green bell pepper
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  • 1/3 cup chopped green onions
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 large red bell pepper
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  • 2 pounds tomatoes
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    +
  • 2 cups canned tomato-vegetable j...
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    +
  • 1 cucumber, peeled, seeded, chopped
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    +
  • 3 green onions, chopped
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 2 poblano chilies*
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  • 1 tablespoon olive oil
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  • 1 cup chopped onion
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  • 2 garlic cloves
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  • 1/2 pound tomatillos, husked, ri...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 4 cucumbers (about 2 1/4 lb. tot...
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  • 2 cups plain yogurt
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  • 3/4 cup sour cream
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    +
  • 1/2 cup chopped green onions (wh...
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  • 1/4 cup chopped fresh dill
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 4 cucumbers, peeled, seeded, and...
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  • 3 cups buttermilk
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  • 1 (8-oz.) carton plain yogurt
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    +
  • 2 green onions, chopped
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  • 1/4 cup chopped fresh parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 3 medium cucumbers, peeled, seed...
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  • 1 1/2 cups (about) chilled nonfa...
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  • 2 green onions
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    +
  • 1 small jalapeño chili, seeds re...
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  • 2 tablespoons chopped fresh cila...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 12 Ingredients
  • 2 teaspoons olive oil
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  • 1/2 teaspoon fennel seeds
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  • 2 garlic cloves, minced
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  • 1 (46-ounce) can no salt-added t...
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  • 1 cup basil leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 large English cucumber (about...
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  • chopped
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    +
  • 1/2 cup chopped green onion
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  • 1/4 cup coarsely chopped sun-dri...
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  • 1 large garlic clove, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 garlic cloves, chopped
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  • 2 tablespoons olive oil
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    +
  • 2 tablespoons red wine vinegar
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  • 2 tablespoons fresh lemon juice
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  • 1/2 pound cooked large shrimp, p...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 1 8.5 oz. pkg. corn muffin mix (...
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  • 1 teaspoon(s) chili powder
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  • 2 can(s) 14.5 oz. diced tomatoes...
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  • 1/2 English cucumber, seeded & c...
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  • 3 green onions, trimmed & coarse...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 2 avocados
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  • 1/4th cucumber
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    +
  • 300 ml of water
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    +
  • 4 tablespoons of greek yogurt
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    +
  • 2 spring onions
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup sour cream
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  • 1 cup cold water
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    +
  • 1 ripe avocado (pitted, peeled...
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    +
  • 2 tablespoons chopped fresh ci...
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  • 1 teaspoon chipotle sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 clove garlic
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    +
  • 1/2 English cucumber or 4 small...
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    +
  • 1 1/2 cups ice-cold water
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    +
  • 1 green onion
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    +
  • 3 tablespoons chopped cilantro
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 green onions , finely chopped
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  • 1 1/2 cups chicken broth or vege...
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    +
  • 2 tablespoons lime juice
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  • 1 teaspoon salt
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    +
  • 4 small shrimp , cooked peeled f...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 green onions , finely chopped
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    +
  • 1 1/2 cups chicken broth or vege...
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    +
  • 2 tablespoons lime juice
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    +
  • 4 small cooked shrimp, peeled
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    +
  • 1 medium avocado , halved and pi...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup plain low-fat yogurt
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    +
  • 2 green onions , finely chopped
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    +
  • 4 medium shrimp , cooked and peeled
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    +
  • 1 1/2 cups chicken broth or vege...
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    +
  • 2 tablespoons lime juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • salt & freshly ground black pepper
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  • 1 cup ham , diced
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    +
  • 1 1/2 cups cucumbers , peeled, s...
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    +
  • 1/2 teaspoon sugar
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    +
  • 2 tablespoons fresh dill , chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 1/2 lbs peeled and chopped bee...
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  • 5 fluid ounces natural yoghurt
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    +
  • orange rind
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    +
  • 1 garlic clove (crushed)
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    +
  • 1 tablespoon red wine vinegar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cups nonfat plain yogurt
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  • 1/2 cup onion , diced
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    +
  • 1/2 cup fresh basil , chopped
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    +
  • 3 cups vegetable broth , homemad...
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    +
  • 2 lbs zucchini , 1/2 inch diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all