LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 English cucumber, peeled and c...
    -
    +
  • 2 avocados, pitted and peeled
    -
    +
  • 1/2 cup low-fat plain yogurt
    -
    +
  • 3 tablespoons fresh lime juice
    -
    +
  • 1 minced small jalapeno chile (s...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 Japanese or Lebanese cucumbers...
    -
    +
  • 1 tsp salt
    -
    +
  • 1/2 C good quality dashi
    -
    +
  • 1 tsp sugar
    -
    +
  • 2 Tbs ground toasted sesame seeds
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/3 cup mayo
    -
    +
  • 1/3 cup yogurt
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • 1 1/2 tablespoons ground ginger
    -
    +
  • 1 teaspoon sugar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 400 grams cucumber - Japanese or...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 30 grams sesame seeds - whole, t...
    -
    +
  • 1 cup dashi
    -
    +
  • 3 tablespoon miso
    -
    +
  • Show all (9)
  • Nutrition 78% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 27 Ingredients
  • 10 Roma tomatoes (about 2 pound...
    -
    +
  • 1/2 red bell pepper, cored, see...
    -
    +
  • 1 English cucumber, peeled, see...
    -
    +
  • 2 medium celery stalks, chopped
    -
    +
  • 1/2 cup fresh flat-leaf parsley...
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 English (hothouse) cucumbers,...
    -
    +
  • 1 lb. smoked salmon, diced
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • 1/4 cup sour cream
    -
    +
  • 1 Tbs. chopped fresh dill, plus...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 tablespoons butter
    -
    +
  • 1 cup chopped onions
    -
    +
  • 4 cucumbers, peeled, halved, see...
    -
    +
  • 1 8-ounce russet potato, peeled,...
    -
    +
  • 3 1/2 cups low-salt chicken broth
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 large European cucumber, seede...
    -
    +
  • 2 Hass avocados—pitted, peeled a...
    -
    +
  • 1 1/2 cups buttermilk
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 1 teaspoon sugar
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 tablespoons butter
    -
    +
  • 1 cup chopped onions
    -
    +
  • 4 cucumbers, peeled, halved, see...
    -
    +
  • 1 8-ounce russet potato, peeled,...
    -
    +
  • 3 1/2 cups low-salt chicken broth
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 225 ml of Knorr Vegetable stock
    -
    +
  • 2 cucumbers, seeds removed and r...
    -
    +
  • 100 g of horseradish, fresh peel...
    -
    +
  • 1 tbsp of horseradish cream
    -
    +
  • 2 tbsp of basil leaves
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large English cucumbers (2 pou...
    -
    +
  • 3 cilantro sprigs, plus 2 teaspo...
    -
    +
  • 2 garlic cloves, crushed
    -
    +
  • One 1-inch piece of fresh ginger...
    -
    +
  • 3 tablespoons plus 1 teaspoon fr...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups water
    -
    +
  • 4 (6-ounce) salmon fillets (abou...
    -
    +
  • 2 cups diced tomato
    -
    +
  • 1 cup finely chopped seeded peel...
    -
    +
  • 1/2 cup finely chopped red onion
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/2 cup unsweetened pineapple juice
    -
    +
  • 2 fresh hot red chiles, seeded a...
    -
    +
  • 1 tablespoon plus 1 1/2 teaspoon...
    -
    +
  • 2 tablespoons chopped cilantro
    -
    +
  • 2 tablespoons thick coconut crea...
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 cups chilled cooked long grain...
    -
    +
  • 1 large cucumber
    -
    +
  • 1/2 pound cooked chilled crab meat
    -
    +
  • 1 large avocado
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 3/4 cups Swanson® Vegetable Br...
    -
    +
  • 1/4 cup pineapple juice
    -
    +
  • 1/4 cup Campbell's® Tomato Juice
    -
    +
  • 2 teaspoons rice wine vinegar
    -
    +
  • 3 fresh basil leaves, cut into v...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • One can or two cans diced fire-r...
    -
    +
  • 3 cups vegetable broth
    -
    +
  • 1 cup V8 or tomato juice
    -
    +
  • 2 slices white bread, torn
    -
    +
  • 4 small ribs celery from the hea...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 cups chilled low-sodium ve...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/8 teaspoon ground red pepper
    -
    +
  • 1 1/2 pounds red tomatoes, cored...
    -
    +
  • 1 garlic clove, peeled
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 cups Swanson® Vegetable Broth...
    -
    +
  • 3/4 cup V8® 100% Vegetable Juice
    -
    +
  • 1 slice Pepperidge Farm® Farmhou...
    -
    +
  • 4 cups grape or cherry tomatoes,...
    -
    +
  • 1 small cucumber, peeled, seeded...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/8 cup wasabi mixed with enough...
    -
    +
  • 4 teaspoons toasted sesame seeds
    -
    +
  • 4 sheets toasted nori sea vegeta...
    -
    +
  • 1/2 cup crabmeat, cooked and chi...
    -
    +
  • 3/4 cup cooked jasmine rice
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Olive oil, as needed
    -
    +
  • 2 or 3 sprigs fresh dill, plus m...
    -
    +
  • Salt and cayenne pepper
    -
    +
  • 1/4 cup heavy cream
    -
    +
  • 6 ounces salmon fillet, skin rem...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 small white onion, minced
    -
    +
  • 1 jalapeño chili, seeded, minced
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 4 ripe avocados, peeled, pitted,...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cucumbers (about 2 1/4 lb. tot...
    -
    +
  • 2 cups plain yogurt
    -
    +
  • 3/4 cup sour cream
    -
    +
  • 1/2 cup chopped green onions (wh...
    -
    +
  • 1/4 cup chopped fresh dill
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 100 Gram SALMON TROUT FLESH
    -
    +
  • 30 Gram DICED TOMATOES, PEELED A...
    -
    +
  • 30 Gram DICED cucumber, PEELED A...
    -
    +
  • 5 ML LEMON JUICE
    -
    +
  • 5 ML OLIVE OIL
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 25 Ingredients
  • For the scallops:
    -
    +
  • 1 pound sea scallops, each rough...
    -
    +
  • 2 tablespoons peanut oil
    -
    +
  • Kosher salt
    -
    +
  • Freshly ground pepper
    -
    +
  • Show all (25)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 29 Ingredients
  • 1/4 cup Japanese soy sauce
    -
    +
  • 1/4 cup rice vinegar
    -
    +
  • 1/4 cup sake
    -
    +
  • 1 tablespoon sesame oil
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all