• 27 Ingredients
  • 10 Roma tomatoes (about 2 pound...
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  • 1/2 red bell pepper, cored, see...
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  • 1 English cucumber, peeled, see...
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  • 2 medium celery stalks, chopped
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  • 1/2 cup fresh flat-leaf parsley...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • ½ cup fat-free sour cream
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  • 2 seedless cucumbers, peeled
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  • ½ red onion, peeled
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  • 1 clove garlic, peeled
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  • 1 tablespoon red wine vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 14 Ingredients
  • 2 cup low-fat buttermilk
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  • 1 cup yogurt, full or low fat
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  • 1 large avocado, peeled and pitted
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  • 1 x cucumber, peeled and seeded
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  • 1 large garlic clove
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 2 cups seeded medium-diced ripe...
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  • 1/2 cup small-diced fresh fennel...
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  • 1/2 cup peeled, seeded, and smal...
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  • 2 cups fresh corn kernels
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  • Kosher salt and freshly ground b...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 17 Ingredients
  • 3 red peppers, roughly chopped
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  • 3 garlic cloves, roughly chopped
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  • 3 shallots, roughly chopped
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  • 10 tomatoes, roughly chopped
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  • 3 cucumbers, peeled and roughly...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 1/2 cups plain low-fat yogurt
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  • 1/3 cup olive oil
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  • 2 tablespoons balsamic vinegar
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  • 4 tablespoons cold water
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  • 3 cucumbers (12 ounces), peeled,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 1/2 cups plain low-fat yogurt
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  • 1/3 cup olive oil
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  • 2 tablespoons balsamic vinegar
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  • 4 tablespoons cold water
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  • 3 cucumbers (12 ounces), peeled,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 ounces plain soy yogurt, divided
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  • 1 cup seeded chopped tomato
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  • 1 small red onion, finely choppe...
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  • 2 avocados, quartered, pitted, p...
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  • 2 1/4 cups plain unsweetened soy...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • FOR THE SOUP:
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  • 1 dried ancho chile, stemmed and...
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  • 1½ cups crustless, cubed day-old...
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  • 2–3 cloves garlic, peeled
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  • Salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 Tbsp. smooth peanut butter
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  • 2 Tbsp. soy sauce
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  • 2 Tbsp. rice wine vinegar
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  • 2 tsp. toasted sesame oil or pea...
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  • 1 Tbsp. orange juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup packed baby arugula, or...
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  • 1/4 avocado, peeled and pitted
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  • 1/4 English cucumber, peeled
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  • 3/4 pound Roma tomatoes, tops tr...
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  • 1/4 red onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 pounds ripe tomatoes—peeled, s...
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  • 1 medium onion, preferably a swe...
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  • 1 large cucumber, peeled
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  • 1/2 green bell pepper, coarsely...
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  • 1/2 red bell pepper, coarsely ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Juice of 2 limes
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  • ¼ tsp. saffron threads, soaked i...
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  • 1 tsp. unrefined sugar
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  • 1 tsp. toasted Hungarian paprika...
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  • ½ cup water
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • County Lines Magazine
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  • Site ratings: N/A
  •  
  • 13 Ingredients
  • 1 large English cucumber or 2 small
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  • regular cucumbers
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  • ½ tsp. salt
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  • 3 C. plain yogurt, (lowfat is fine,
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  • but avoid nonfat)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 cucumbers, halved, seeded
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  • 1 1/2 cups vegetable stock
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  • 1/2 cup shallots
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  • 1 tablespoon grapeseed oil
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  • Salt and freshly ground black pe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 1/2 tablespoons chopped fresh...
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  • 2 cups milk
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  • 3 cups plain yogurt
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  • 2 cloves garlic , minced
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  • 1 1/2 tablespoons chopped fresh...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 teaspoons fresh cilantro , fin...
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  • 1 lime, zest of , finely grated
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  • 1/4 cup creme fraiche , well chi...
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  • kosher salt & freshly ground bla...
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  • 1 English cucumber
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 7/8 cup tomato juice
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  • 1/2 red pepper, roasted, peeled,...
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  • 8 ounces roma tomatoes , peeled...
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  • 1/2 red chile , seeded and finel...
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  • 1/2 garlic clove , peeled and fi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 5 medium Early Girl tomatoes
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  • 1 celery stalk
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  • 1 cucumber, peeled and seeded
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  • Salt and freshly ground black pe...
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  • 1 pinch cayenne
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup fresh lemon juice
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  • 4 cups romaine lettuce hearts
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  • 1 small cucumber , sliced
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  • 2/3 cup extra virgin olive oil
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  • Salad
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 2 1/2 cups yoghurt
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  • 2 medium onions , chopped fine
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  • 4 cucumbers , peeled seeded and...
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  • Tabasco sauce
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  • salt & freshly ground black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 cups roasted tomatoes
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  • 2 cups tomato juice , approximately
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  • 1 large cucumber , peeled seeded...
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  • 1/2 teaspoon Tabasco sauce
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  • 2 scallions , sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 (17-ounce) containers Greek yo...
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  • 1 1/2 cups half-and-half
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  • 3 hothouse cucumbers, unpeeled,...
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  • 3/4 cup chopped red onion
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  • 9 scallions, white and green par...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon capers, drained and...
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  • 1/4 cup dill gherkins, drained a...
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  • 12 ounces chilled grilled salmon...
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  • 4 heads Belgian endive
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  • 1/4 cup mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 clove garlic , crushed
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  • 2 tablespoons lemon juice
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  • 6-8 ounces frozen crab , thawed...
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  • 1 tomato , sliced into wedges
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  • 1/4 lb swiss cheese , sliced and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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