LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 English cucumber, peeled and c...
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  • 2 avocados, pitted and peeled
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  • 1/2 cup low-fat plain yogurt
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  • 3 tablespoons fresh lime juice
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  • 1 minced small jalapeno chile (s...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1 pound medium shrimp, peeled an...
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  • 2 large eggs
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  • 1/2 cup unsalted butter, chilled...
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  • 1 teaspoon truffle oil (optional)
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  • Kosher salt and freshly ground w...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 13 Ingredients
  • 1/3 cup mayo
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  • 1/3 cup yogurt
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  • 2 tablespoons soy sauce
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  • 1 1/2 tablespoons ground ginger
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  • 1 teaspoon sugar
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup mayonnaise
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  • 3 ounces silken tofu (1/4 block)
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  • 1/4 cup Silk Unsweetened
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  • 2 tsp Dijon mustard
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  • 1 tbsp white wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 27 Ingredients
  • 10 Roma tomatoes (about 2 pound...
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  • 1/2 red bell pepper, cored, see...
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  • 1 English cucumber, peeled, see...
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  • 2 medium celery stalks, chopped
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  • 1/2 cup fresh flat-leaf parsley...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 6 cups mixed baby lettuce leaves...
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  • New Orleans-Syle Remoulade Sauce...
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  • Coarse salt and freshly ground b...
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  • 16 small grape or cherry tomatoe...
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  • 1 tablespoon extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 1 clove garlic, chopped
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  • 1 tablespoon honey
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  • 1 teaspoon Dijon mustard
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  • 6 tablespoons orange juice
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  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 22 Ingredients
  • 1 large European cucumber, seede...
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  • 2 Hass avocados—pitted, peeled a...
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  • 1 1/2 cups buttermilk
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  • 2 tablespoons red wine vinegar
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  • 1 teaspoon sugar
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 tablespoon olive oil
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  • 1 cup finely chopped onion
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  • 1/2 cup finely chopped carrot
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  • 2 cups fresh corn kernels
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 2 cups green cabbage, sliced thinly
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  • 1 1/2 teaspoons salt
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  • 1 cup apple, peeled and grated
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  • 1 cup kohlrabi, peeled and grated
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  • 1/4 cup canola oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 cups of mixed greens
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  • a handful of edamame
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  • handful bean sprouts
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  • a handful of carrots
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  • a handful green peapods
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  • Nutrition 86% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 19 Ingredients
  • 1 lb steamed shrimp, chilled (sa...
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  • sea salt, to taste
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  • black pepper, to taste
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  • 5 oz baby red/green leaf and/or...
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  • ⅓ lb feta cheese, sheep or goat...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 2 large English cucumbers (2 pou...
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  • 3 cilantro sprigs, plus 2 teaspo...
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  • 2 garlic cloves, crushed
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  • One 1-inch piece of fresh ginger...
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  • 3 tablespoons plus 1 teaspoon fr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup Romaine Lettuce, chopped
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  • 1/3 cup cooked and chilled shrimp
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  • 1/4 avocado, chopped
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  • 1/3 cup cooked and chilled corn
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  • handful of cilantro.
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • shrimp:
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  • 8 ounces small shrimp such as La...
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  • -- Kosher salt as needed
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  • 2 bay leaves
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  • -- Tarragon stems (use stems fro...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 15-ounce can of chickpeas
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  • 1.5 tablespoons of olive oil
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  • 2 garlic cloves, chopped roughly
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  • needles removed from 2 springs o...
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  • 1 28 ounce can of diced tomatoes...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 18 Ingredients
  • 3 cups fat-free, lower-sodium ch...
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  • 1 1/2 cups diced peeled avocado...
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  • 2 tablespoons chopped fresh cila...
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  • 2 tablespoons fresh lime juice
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  • 1/4 teaspoon kosher salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 ripe avocados, quartered
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  • 1/4 cup chopped green onion
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  • 2 tablespoons fresh orange or pi...
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  • 1 tablespoon chopped fresh cilantro
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  • 1/2 to 1 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 1 clove garlic, chopped
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  • 1 tablespoon honey
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    +
  • 1 teaspoon Dijon mustard
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  • 6 tablespoons orange juice
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  • 1 tablespoon olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 16 Ingredients
  • 1/2 to 1 Lemon, juiced
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  • 1 tablespoon Extra Virgin Olive Oil
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  • 1/4 teaspoon Dijon Mustard
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  • 1 Avocado, diced
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  • 1 cup Grape Tomatoes, halved
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 cups chilled low-sodium ve...
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  • 1/2 teaspoon salt
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  • 1/8 teaspoon ground red pepper
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  • 1 1/2 pounds red tomatoes, cored...
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  • 1 garlic clove, peeled
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 2 cloves garlic, finely chopped
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  • 2 28-oz. cans diced tomatoes
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  • 1 tablespoon sugar
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  • 1/2 teaspoon Italian seasoning
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 15 Ingredients
  • ¼ small onion , very finely cho...
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  • 1 to 2 limes , quartered
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  • Salt , about ¾ teaspoon
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  • 8 ounces shrimp , well chilled
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  • 14 ripe, medium-large tomatoes...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 cups Swanson® Vegetable Broth...
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  • 3/4 cup V8® 100% Vegetable Juice
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  • 1 slice Pepperidge Farm® Farmhou...
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  • 4 cups grape or cherry tomatoes,...
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  • 1 small cucumber, peeled, seeded...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • One can or two cans diced fire-r...
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  • 3 cups vegetable broth
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  • 1 cup V8 or tomato juice
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  • 2 slices white bread, torn
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  • 4 small ribs celery from the hea...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all