LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 4 ounces uncooked spaghetti
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  • Cooking spray
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  • 8 ounces lean ground turkey
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  • 1 1/2 cups prechopped onion, div...
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  • 1 cup chopped green bell pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 2 cups chopped onion
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  • 4 garlic cloves, chopped fine
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  • 1 cup chopped green pepper
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  • 1/4 cup olive oil
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  • 2 (35 oz) cans stewed tomatoes,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • cooking spray
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  • 2 small onions, chopped
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  • 5 garlic cloves
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  • 2 tsp chili powder, to your taste
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  • 1 bay leaf
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • olive oil
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  • 1.3 pounds 93% lean ground turke...
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  • 1 medium onion, diced
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  • 3 cloves garlic, minced
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  • 2 tablespoons brown sugar
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 guajillo chiles, stems removed
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  • 1 ancho chile, stem removed
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  • 1 canned chipotle chile in adobo...
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  • 1/4 cup olive oil
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  • 4 skin-on, bone-in turkey drumst...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 3 pounds ground turkey
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  • 2 red bell peppers, chopped
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  • 1 green bell pepper, chopped
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  • 1 large onion, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon oil
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  • 1 onion, diced
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  • 1 bell pepper, diced
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  • 3 cloves garlic, chopped
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  • 1 teaspoon cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 green bell pepper, cored, seed...
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  • 2 cups low-sodium chicken broth
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  • 3 cups cooked Great Northern bea...
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  • Sour cream, for garnish (optional)
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  • 1 bay leaf
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tbsp olive oil
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  • 1 yellow onion, chopped
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  • 2 tsp chili powder
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  • 2 bay leaves
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  • 2 tsp dried oregano
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tsp oil
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  • 1 x onion , chopped
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  • 2 cloves garlic , chopped
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  • 6 x jalapeno peppers , chopped
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  • 1 tbsp cumin , ground
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • turkey meat, leftover
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  • 6 roasted poblano chili peppers
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  • 2 quart Chicken Stock
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  • 2 x onions, diced
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  • 3 x carrots, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 lb white beans, soaked overn...
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  • 3 cups turkey stock
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  • 1 cloves garlic, minced
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  • 1 medium onions, chopped (divided)
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  • 1 Tbsp olive oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 1 small onion, finely chopped
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    +
  • 1 jalapeno chile (ribs and seeds...
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  • 2 garlic cloves, minced
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  • 1 teaspoon dried oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion, diced
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  • 1 pint cherry tomatoes, sliced i...
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  • 1 cup water
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  • 1 clove garlic, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tbsp vegetable oil
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  • 2 medium onions, chopped
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  • 1 1/2 tsp dried oregano
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  • 1 1/2 tsp ground cumin
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  • 1 1/2 lbs lean ground turkey
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tbsp (1/2 oz) olive oil
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  • 2 cups onions, finely chopped
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  • 3 cloves of garlic, minced
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  • 2 lbs ground lean turkey or chic...
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  • 2 tsp oregano
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • ¼ cup extra-virgin olive oil
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  • 2 large fresh poblano chiles, se...
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  • 1 large onion, chopped
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  • 1 stalk celery, chopped
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  • 4 large cloves garlic, smashed a...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 medium sweet onion, diced
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    +
  • 1 medium poblano pepper, diced
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    +
  • 1 medium red bell pepper, diced
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  • 4 Tbsp olive oil
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    +
  • 4 clove garlic, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tbsp olive oil
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    +
  • 1 medium red onion, chopped
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  • 1 green pepper, diced
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  • 1 lb ground turkey breast
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    +
  • 2 cloves garlic, finely chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Freshly ground black pepper
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  • 1 can (15-1/2 oz.) small white b...
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  • 1 medium onion, chopped
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    +
  • 1 can (29 oz.) tomato purée
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  • 1 can (14-1/2 oz.) diced tomatoe...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tbs. olive oil
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    +
  • 1 large yellow onion, diced
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    +
  • Salt and freshly ground pepper,...
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  • 2 tsp. toasted ground cumin
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    +
  • 5 garlic cloves, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 pound ground turkey
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    +
  • 2 medium onions, diced
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    +
  • 2 green bell peppers, diced
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    +
  • 2 cups sliced mushrooms
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 tablespoon olive oil, divided
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    +
  • 1 medium onion, diced (any color)
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    +
  • 4 cloves garlic, peeled and minced
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    +
  • 1 bell pepper, diced
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    +
  • 1-2 jalapenos, minced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon canola oil
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    +
  • 2 cups diced yellow onion (about...
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    +
  • 1 1/2 tablespoons chili powder
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    +
  • 1 tablespoon minced garlic
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    +
  • 1 1/2 teaspoons ground cumin
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 4 ounces uncooked spaghetti
    -
    +
  • Cooking spray
    -
    +
  • 8 ounces lean ground turkey
    -
    +
  • 1 1/2 cups prechopped onion, div...
    -
    +
  • 1 cup chopped green bell pepper
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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