• 18 Ingredients
  • 1 cup Vegetable Broth
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  • 1 cup Water
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  • 1/2 tsp Sea Salt
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  • 3/4 cup Polenta or Corn Grits
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  • 1/2 cup Shredded Parmesan Cheese
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons of olive oil
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  • 1 small onion
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  • 2 pounds of lean ground beef
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  • 8 ounces of slice mushrooms
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  • 1 teaspoon of salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 8 oz chicken breast fillet, cut...
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  • 2 tablespoons peanut oil
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  • 2 cups mixed vegetables of your...
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  • 2 oz dry black fungus, optional...
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  • 2-3 cloves garlic, minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 (1 lb.) block “extra firm” tof...
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  • 2 tablespoons soy sauce
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  • 2 teaspoons sesame oil
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  • 4 cloves garlic, pressed through...
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  • ½ teaspoon freshly cracked black...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 pound ground turkey
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  • 2 medium onions, diced
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  • 2 green bell peppers, diced
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  • 2 cups sliced mushrooms
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 12 ounces flank steak
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  • 2 tablespoons hot water
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    +
  • 2 tablespoons lime juice
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  • 1/2 teaspoon sugar
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  • 2 jalapeño peppers, seeded and c...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 butternut squash, peeled, seed...
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  • 2 tbsp olive oil
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  • 1 tsp of fennel seeds
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  • 1 tbsp fresh sage, finely minced
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  • 3 sprigs of thyme, leaves only
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large bunch broccoli
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  • 1 1/2 tablespoons olive oil
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    +
  • 1 tablespoon plus 1 teaspoon min...
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  • 1 teaspoon minced fresh ginger
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  • 1 red bell pepper, cut into thin...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 to 6 cups zucchini, unpeeled a...
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  • 1 cup celery, sliced
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  • 1 medium onion, chopped
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    +
  • 3 Tablespoons oil
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    +
  • 1 15-oz. can tomato sauce, plus...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3/4 pound ground chuck
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  • 2 cups sliced mushrooms
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    +
  • 1 cup chopped onion
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  • 1 cup diced yellow bell pepper
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    +
  • 3 garlic cloves, crushed
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 14-ounce cans light unsweetene...
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  • 3 cups canned chicken broth
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    +
  • 2 cups thinly sliced mushrooms
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    +
  • 6 tablespoons finely chopped lem...
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  • 1/4 cup fish sauce (nam pla)*
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large bunch broccoli
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    +
  • 1 1/2 tablespoons olive oil
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    +
  • 1 tablespoon plus 1 teaspoon min...
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    +
  • 1 teaspoon minced fresh ginger
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    +
  • 1 red bell pepper, cut into thin...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 ounces spaghetti, uncooked
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    +
  • 1 (26-ounce) jar fat-free spaghe...
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    +
  • 1 (15-ounce) can vegetarian chili
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    +
  • 1 (4-ounce) can sliced mushrooms...
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    +
  • 2 teaspoons chili powder
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 8 ounces sliced mushrooms
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  • 1 onion, chopped
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  • 1 red bell pepper, chopped
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  • 1 green bell pepper, chopped
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    +
  • 2 cans (14 1/2 ounces each) dice...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 large baking potatoes
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  • 1 teaspoon olive oil
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    +
  • 1 1/2 cups sliced mushrooms
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    +
  • 1 cup chopped onions
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    +
  • 1/2 cup chopped green peppers
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/3 cup apple juice
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  • 1 cup frozen chopped onions
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    +
  • 2 cloves garlic, minced
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    +
  • 8 ounces frozen ground turkey br...
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    +
  • 1/2 cup frozen sliced zucchini o...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 stalk fresh lemongrass
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    +
  • 4 cup (1 L) chicken or vegetable...
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    +
  • 1 14-oz (398 mL) can light or re...
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    +
  • 1/4 cup fish sauce (nam pla)
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    +
  • 1 cup thinly sliced mushrooms
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 package (about 5 ounces) Pad T...
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    +
  • 1 tablespoon cornstarch
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    +
  • 1/2 cup canned apricot nectar
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    +
  • 1 can (about 14 ounces) reduced-...
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    +
  • 1 1/2 tablespoons Thai fish sauce
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
  • 35 Ingredients
  • 2 lbs. boneless pork, cut into 1...
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    +
  • 3 TB. flour
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  • 2 TB. butter, lard, oil or bacon...
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    +
  • 1 Cup chopped onion (1 large onion)
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    +
  • 2 cloves garlic, minced (1/2 tsp...
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    +
  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 2 lbs. beef or bison, top or bot...
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    +
  • 2 TB. vegetable oil
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    +
  • 1 medium onion, chopped
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    +
  • 1 medium red bell pepper, chopped
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    +
  • 2 TB. flour
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb lean ground beef
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    +
  • 1 medium onion
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    +
  • 1 red pepper
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    +
  • 1 cup sliced mushrooms
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    +
  • 3 celery stalks , chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon(s) Basil
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    +
  • 1 can(s) Beans (any kind)
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    +
  • 1 can(s) Black eyed peas
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    +
  • 3 Boneless Skinless chicken brea...
    -
    +
  • 1/2 cup(s) celery
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon(s) Basil
    -
    +
  • 1 can(s) Beans (any kind)
    -
    +
  • 1 can(s) Black eyed peas
    -
    +
  • 3 Boneless Skinless chicken brea...
    -
    +
  • 1/2 cup(s) celery
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tsp olive oil
    -
    +
  • 1 large onion, sliced
    -
    +
  • 4 jalapeno peppers, chopped
    -
    +
  • 1 banana chile pepper, chopped
    -
    +
  • 1 C sliced mushrooms
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 pound lean, boneless pork loin
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    +
  • 1 cup diced red bell pepper
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    +
  • 1 tablespoon low-sodium soy sauce
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    +
  • 1 tablespoon dry sherry
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    +
  • 1 teaspoon sugar
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all

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