• 16 Ingredients
  • 4 to 6 cups baby arugula
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  • 1 large red bell pepper, seeded,...
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  • 1 small red onion, halved and sl...
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  • 1 large ear of corn, shucked
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  • 1 can (14 ounces) black beans, r...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • zest of 1 lemon
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  • 3 ½ oz good crumbly ricotta cheese
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  • sea salt and freshly ground blac...
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  • 1 fresh red chili deseeded and f...
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  • a good handful of freshly grated...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 5 Ingredients
  • 2 cups dried penne or tubular sh...
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  • 4 cups loose baby arugula leaves...
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  • 2 tablespoons mascarpone cheese,...
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  • 2 tsp. dried red chili flakes
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  • BaconSalt to taste
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  •  
  • Nutrition 80% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 6 flat bread (or any bread such...
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  • 10 ounces Fourme d
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  • 8 tablespoons unsalted butter
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  • 3/4 cup all-purpose flour
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  • ½ teaspoon salt
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 2 3/4 cups bread flour
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  • 1 cup whole wheat flour
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  • 2 1/2 teaspoons active dry yeast
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  • 3/4 teaspoon salt
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  • 3/4 teaspoon granulated sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 15 Ingredients
  • 1 tablespoon (2 x 7g sachets) dr...
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  • pinch of caster sugar
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  • 375 ml warm water
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  • 480 g strong bread flour
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  • 1 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 2 russet potatoes, about 8 oz. t...
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  • Salt, to taste, plus 3/4 tsp. salt
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  • 1 cup fresh smooth-ground corn m...
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  • 1 1/2 tsp. balsamic vinegar, plu...
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  • 3/4 cup fresh salsa, such as red...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 17 Ingredients
  • 20-25 3 inch whole wheat mini pi...
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  • 2 Tablespoons Extra Virgin Olive...
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  • 1 medium white onion, finely cho...
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  • 1 Anaheim chili, finely chopped
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  • 1 lb lean ground beef
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 27 Ingredients
  • 2 whole Rib-eye Or Strip Steaks,...
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  • 3/4 cup Canola Oil
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  • 3 tbsp Red Wine Vinegar
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  • 1 tbsp Balsamic Vinegar
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  • 1 tbsp Worcestershire Sauce
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 14 Ingredients
  • 1 pound grassfed ground beef
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  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon ground cumin
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  • 1/4 teaspoon smoked paprika
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  • 1/4 teaspoon chili flakes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 21 Ingredients
  • 1 dozen MiniPita Bread
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  • 2 tbsp olive oil
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  • 1 x clove garlic, finely minced
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  • 1 15-ounce can white cannellini...
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  • 2 roasted red bell peppers, (I u...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 pints grape tomatoes
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  • 2 Tablespoons extra virgin olive...
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  • 2 cloves of garlic, chopped
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  • 1 Tablespoon minced Italian parsley
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  • 1/2 tsp. salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • Extra virgin olive oil to finish
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  • 1 or 2 pinches red pepper flakes
  • Freshly grated Romano or Parmes...
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  • ¼ pound whole wheat pasta
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  • 5 to 6 large handfuls of rocket...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Salt
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  • 1 pound linguine or whole wheat...
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  • 1 tablespoon extra virgin olive...
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  • 1 pound Italian sausage, sweet o...
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  • 1 red chili pepper, very thinly...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • One 19-ounce can chickpeas, drained
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  • 1 garlic clove
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  • 1/4 cup tahini
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  • 3 tablespoons water
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  • 1/4 teaspoon chili oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 2 1/2 cups (7 oz.) dried macaroni
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  • 9 cups arugula leaves (about 11...
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  • 2 tablespoons olive oil
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  • 6 cloves garlic, peeled and chopped
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  • 1 can (2 oz.) anchovy fillets, d...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 6-ounce jar marinated artichok...
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  • 1/4 cup (packed) sliced peperonc...
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  • 3 tablespoons chopped white onion
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  • 2 tablespoons drained capers
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  • 2 tablespoons chopped fresh oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 cups vertically sliced red onion
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  • 1/4 cup fresh lemon juice
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  • 1 tablespoon minced fresh basil
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  • 2 teaspoons chili powder
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  • 1/4 teaspoon salt
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 12 ounces firm yellow onions, pr...
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  • 1 1/4 cups Champagne vinegar or...
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  • 1 1/4 cups water
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  • 2 generous tablespoons sugar
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  • 2 bay leaves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • sauce:
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  • 1 small butternut squash, halved...
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  • 1 tbsp grape seed oil
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  • salt and pepper
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  • handful of thyme sprigs (optional)
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup warm tap water
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  • 1 1/2 teaspoons dry yeast
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  • 1/2 teaspoon salt
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  • 5 to 6 Fresno chile peppers, rou...
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  • 2 tablespoons capers
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup extra-virgin olive oil,...
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  • Kosher salt and freshly ground b...
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  • 6 cups lightly packed wild arugu...
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  • 1 lemon, zested and juiced
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  • 2 cups panko bread crumbs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon sweet paprika
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  • 8 ounces goat cheese, cut into p...
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  • 1/2 teaspoon ground cinnamon
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  • 2 cups orange juice
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  • 1/2 cup coarsely chopped pecans,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 ounces salami
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  • 2 ounces prosciutto
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  • 3 tablespoons onions , chopped
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  • 2 tablespoons fresh oregano , ch...
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  • 2 ounces black forest ham
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  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 bunch arugula, washed and dried
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  • 1 1/2 teaspoons garlic, minced
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  • 1/4 cup basil chiffonade, see Co...
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  • 1/2 cup pitted and coarsely chop...
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  • 8 ounces salami, thinly sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all