LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 tablespoons Land O Lakes® Butter
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  • 2 cups chopped green, yellow, or...
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  • 1 large (1 cup) onions, chopped
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  • 2 teaspoons finely chopped fresh...
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  • 2 (14-ounce) cans vegetable broth
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 poblano chile peppers, chopped
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  • 1 large red bell pepper, chopped
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  • 1 medium-size sweet onion, chopped
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  • 3 garlic cloves, minced
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  • 2 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 lbs potatoes (any type)
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  • 2 cups vegetable or chicken stock
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  • 1/4 lb each broccoli, white caul...
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  • all the greens from the brassica...
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  • 1 cup navy beans, cooked until t...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 3 x dried chili peppers
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  • 1 tsp Cumin
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  • 1 tsp Smoked Paprika
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  • 1 tsp smoked sea salt
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  • 1 tbsp raw honey
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  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 1 (16-ounce) package dried navy...
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  • 4 fresh poblano chile peppers
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  • 4 tomatillos, husks removed
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  • 1 large garlic bulb
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  • 2 tablespoons olive oil, divided
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 tsp. chili powder
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  • 1 tsp. ground cumin
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  • 1/2 tsp. dried oregano
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  • 14-oz. can diced tomatoes with g...
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  • 1 Tbs. tomato paste
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 slices bacon
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  • 3 lb. beef stew meat
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  • 1 large onion, sliced 1/2 inch t...
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  • 4 cloves garlic, minced, divided
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  • 2 cans (28 oz. each) whole tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 8 ounces small dried red beans
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  • 8 ounces dried white (navy) beans
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  • 8 ounces dried black beans
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  • 1/4 cup liquid amino acids, such...
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  • 1 large red onion, finely or coa...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1-1/4 cups dried navy beans , (p...
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  • 1 tbsp cumin seeds
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  • 1 tbsp coriander seeds
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  • 2 onions , quartered
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  • 4 cloves garlic , (unpeeled)
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon dried cilantro (opt...
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  • 1 tablespoon sweet Hungarian pap...
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  • 1 (14 1/2 ounce) can diced tomat...
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  • 2 tablespoons chili powder
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  • 6 garlic cloves , minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
  • 15 Ingredients
  • 16 ounces diced ham
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  • 1 loaf French bread
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  • 1 teaspoon italian seasoning
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  • 1 (15 1/2 ounce) can navy beans...
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  • 1 garlic clove (chopped)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 13 Ingredients
  • 2 15 oz cans tomato sauce
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  • 1 14.5 oz can stewed tomatoes
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  • 1 can kettle corn
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  • 1/4 cup chopped onion
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  • 1/4 cup chopped green bell pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 pound beef boneless chuck, tip...
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  • 1 large onion, chopped (1 cup)
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  • 2 cloves garlic, finely chopped
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  • 1 tablespoon chili powder
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  • 2 teaspoons ground cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 (14 1/2 ounce) cans tomato sauce
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  • 2 tablespoons olive oil
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  • 2 (14 1/2 ounce) cans diced toma...
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  • 1 tablespoon ground chipotle chi...
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  • 2 anaheim chilies
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 poblano chiles, chopped
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    +
  • 1 large red bell pepper, chopped
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  • 1 medium sweet onion, chopped (1...
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  • 3 cloves garlic, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1 (14 1/2 ounce) can kidney bean...
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  • 1/4 teaspoon oregano
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  • 1 1/2 lbs ground beef
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  • 1 (14 1/2 ounce) can stewed toma...
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  • 1/4 teaspoon thyme
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon dried oregano
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  • 1 1/2 cups chopped green chiles...
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  • 1 pound dried navy beans
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  • 4 tablespoons (1/2 stick) butter
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  • 1/2 teaspoon white pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 quart low-sodium chicken broth
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  • Pinch of red pepper flakes
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  • 1 tablespoon dried oregano
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  • 1 1/2 cups chopped green chiles...
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  • 1/2 teaspoon ground white pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 3/4 cup green chilies , canned a...
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  • 1 teaspoon cilantro
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  • 1 tablespoon dried oregano
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  • 1 cup sweet onion , diced
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  • 1 1/2 tablespoons ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 (15 ounce) cans great northern...
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  • 2 (15 ounce) cans black beans
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  • 2 (15 ounce) cans pinto beans
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  • 1 lb ground turkey , browned
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  • 1 (15 ounce) can stewed tomatoes
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 1/2 pounds ground turkey
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  • 1/4 cup heavy cream
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  • 2 (4-ounce) cans diced green chi...
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  • 1 2/3 tablespoons chili powder
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  • 1/2 teaspoon ground cumin
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 (16 ounce) can navy beans , ri...
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  • 1 (14 ounce) can chicken broth o...
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  • 1 (16 ounce) can black beans , r...
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  • 1 pinch crushed red pepper flakes
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    +
  • 1 fresh jalapeno, minced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cup navy beans , cooked
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  • 1/2 teaspoon salt
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  • 1 lb ground beef or ground turkey
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  • 1/4 teaspoon black pepper
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    +
  • 1 cup onion , chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12-15 garlic cloves , minced (1...
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  • 3 habanero peppers , minced, plu...
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  • 10 hot Italian sausages, casings...
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  • 12-15 garlic cloves , chopped (1...
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  • 2 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 25 Ingredients
  • cheese , shredded (optional)
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  • tortilla chips
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  • 4 teaspoons ground paprika
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  • sour cream , for garnish (optional)
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  • 2 tablespoons sugar
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all