LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 cup zucchini
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  • 1/2 tsp salt, plus more to taste
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  • 1 x egg
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  • 1/4 cup flour
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  • 1 tbsp dill, ideally fresh
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 large zucchini (1 per person)
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  • Grape, cherry or mini heirloom t...
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  • Arugula
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  • Zest of one meyer lemon or regul...
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  • Pea shoots (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 22 Ingredients
  • 1 medium onion, diced
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  • 3 tablespoons olive oil
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  • 1 teaspoon cinnamon
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  • 1 teaspoon cayenne pepper (or less)
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  • 1 teaspoon ground cumin
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 x large red onion, finely diced
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  • 1 x large carrot, finely diced
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  • 1 x small red capsicum, finely d...
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  • 1 x large stalk of celery, finel...
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  • 1 x zucchini, finely diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 17 Ingredients
  • 4 chicken breasts cut in half
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  • 3 carrots cut into strips
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  • 3 zucchini cut into strips
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  • 3 tbsp olive oil
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  • 1/2 tsp sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 24 Ingredients
  • 1 medium-small zucchini
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  • 4 medium carrots
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  • 6 to 8 small asparagus spears
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  • 1 pound fresh boneless, skinless...
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  • 1/4 cup finely chopped shallots
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 22 Ingredients
  • 1 zucchini , diced
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  • 1 tablespoon fresh cilantro , ch...
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  • 1 bay leaf
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  • 2 garlic cloves , chopped
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  • 1/2 red bell pepper , diced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup chicken broth
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  • 1/4 cup lemon juice
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  • 4 sprigs Italian parsley (to gar...
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  • 1 avocado
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  • 1/2 teaspoon white pepper
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 1/2 teaspoon garlic powder
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  • 400 g peeled plum tomatoes
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  • 4 garlic cloves , squished
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  • 4 quorn pieces
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  • 1/2 celeriac , peeled and cut in...
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  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 36 Ingredients
  • 1 tablespoon chopped rosemary
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  • 1/4 cup grated Parmesan
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  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • 2 (12-ounce) zucchini, cut into...
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  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 yellow onion , diced
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  • 30 ounces cooked black beans , r...
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  • 1 1/2 cups corn
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  • 15 ounces tomatoes , diced drained
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 30 Ingredients
  • 4 cups julienne assorted vegetab...
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  • Finely ground white pepper
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  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • 4 salmon fillets, (6 to 8 ounces...
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  • Nutrition 97% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 30 Ingredients
  • Finely ground white pepper
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  • 2 1/2 tablespoons paprika
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  • 4 salmon fillets, (6 to 8 ounces...
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  • Garnish: chopped parsley
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  • 1 tablespoon dried thyme
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  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all