• 8 Ingredients
  • 3 large courgettes
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  • ¼ tsp plus 1 pinch salt
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  • 3 tbsp extra virgin olive oil
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  • 1 tbsp lemon juice
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  • 1 tsp fresh red chilli, minced (...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 200 g wholewheat spaghetti (dry...
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  • 2 medium courgettes (zucchini),...
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  • 2 cloves garlic, finely chopped
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  • 1 tbsp olive oil
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  • 2 tbsp finely chopped mint leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 lb soy-based meat alternative,...
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  • 1 tbsp olive oil
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  • 1 onion, peeled and diced
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  • 2 cloves garlic, peeled and minced
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  • 2 large Portobello mushrooms, cl...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 6 Ingredients
  • 3 x grated zucchini
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  • 2 tblsp basil pesto
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  • 3/4 cup Ricotta
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  • 1 x chilli finely chopped
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  • 4 slices pancetta all diced up
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons extra virgin olive oil
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  • 2 large carrots or 10 mini carro...
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  • 1 small zucchini, shredded
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  • 1/2 onion, shredded or finely ch...
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 16 ounces Ragu® Old World Style®...
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  • 1 Tbsp. olive oil
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  • 1 1/2 lbs. uncooked large shrimp...
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  • 1 medium onion, chopped
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  • 1 medium zucchini
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 onions
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  • 1 lb. lean ground beef or ground...
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  • 1 cup cooked rice, cooled
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  • 1 egg
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  • 3 tsp. minced garlic, divided
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • baby spinach leaves, to garnish
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  • 100 g feta cheese
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  • salt , to taste
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  • 2 teaspoons clear honey
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  • 1 tablespoon lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1/3 cup pine nuts
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  • 4 tablespoons unsalted butter
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  • 1/2 cup green peas (fresh or fro...
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  • 2 tablespoons unsalted chicken s...
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  • 2 small zucchini
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 red pepper thinly sliced
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  • 1/2 onion diced
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  • 1/4 red chilli deseeded diced
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  • 1 clove garlic finely chopped
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  • 2 inches courgette cut into chunks
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 clove garlic, minced
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  • 1 small red bell pepper, cut int...
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  • 1 small zucchini, cut into julie...
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  • Dash cayenne pepper
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  • 1 small onion, cut into wedges
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 8 ounces thin spaghetti noodles
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  • 1/4 teaspoon garlic powder
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  • 1/2 cup tahini
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  • 1 teaspoon soy sauce
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  • 3 (3 1/4 ounce) crates fresh shi...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 leeks or vidalia onions
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  • 6 ounces spaghetti
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  • 2 medium tomatoes , sliced 3/4 i...
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  • 1/4 cup lemon juice
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  • 1 jalapeno pepper, seeded and mi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1/2 teaspoon salt
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  • 6 ounces spaghetti or fettuccine
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  • 1/4 cup lemon juice
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  • 1 medium zucchini , sliced
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  • 1/2 cup fresh basil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup julienned sweet red pepper
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  • 12 ounces uncooked spaghetti
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  • 1 cup fresh broccoli florets
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  • 1 cup julienned zucchini
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  • 1/2 cup thinly sliced celery
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all

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