• 13 Ingredients
  • 2 carrots, coarsely grated (or t...
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  • 1 zucchini, coarsely grated
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    +
  • 1 chilli, seeded and diced (opti...
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    +
  • 1 cos lettuce, leaves separated...
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  • ¼ cup raw peanuts, dry roasted &...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6-8 sheets Rice paper (4″ rounds...
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  • 10 leaves fresh lettuce or leafy...
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    +
  • Handful of fresh Vietnamese herbs
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  • Plateful of fresh vegetables of...
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  • warm water
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • Peanut oil
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  • 1 large shallot, cut into thin r...
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    +
  • 1 large green pepper, cut into 1...
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    +
  • 2 medium zucchini, ends trimmed,...
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    +
  • 12 oz. extra firm tofu, cut into...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tbsp. olive oil
    -
    +
  • 1 medium onion, chopped
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    +
  • 16 oz. tempeh, crumbled
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    +
  • 1/4 c. brown sugar
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    +
  • 1/2 tsp. garlic powder
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 140 g dried wholewheat noodles (...
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  • rapeseed oil (or other neutral oil)
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    +
  • 2 tbsp grated ginger
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    +
  • 1 medium red chilli, deseeded an...
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    +
  • 1 tbsp Shaohsing rice wine
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/8 oz. package Buckwheat Soba (...
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    +
  • Fresh mung bean sprouts (make yo...
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    +
  • 1 cup organic broccoli florets
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    +
  • 1/2-1 cup organic zucchini, slic...
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    +
  • 1/2-1 cup organic yellow squash,...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 25 Ingredients
  • 4-5 tbsp soy sauce
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  • 400.0ml can reduced-fat coconut...
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    +
  • stalks from 20g pack coriander
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    +
  • 140.0g sugar snap peas
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    +
  • 2.0 tbsp vegetable oil
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 litre vegetable stock
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    +
  • 1 stick cinnamon
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    +
  • 1 tsp coriander seeds
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    +
  • 3 star anise
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    +
  • 2 tbsp soy sauce
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 200.0g baby carrots , scraped bu...
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  • 250.0g chestnut mushrooms , halv...
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    +
  • 600.0ml boiling vegetable stock...
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    +
  • 8 shallots , peeled and cut in h...
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    +
  • 100.0g self-raising flour
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    +
  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 2 medium onions
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    +
  • 2 medium carrots
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    +
  • 300 g minced beef
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    +
  • 500 fresh mung g bean sprouts
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    +
  • 4 x spring onions
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    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 tsp. seeded and minced fresh...
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  • 2 Tbs. finely diced carrot
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    +
  • Kosher salt and freshly ground b...
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    +
  • 4 rounds rice paper (8 to 10 inc...
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    +
  • 1 Tbs. vegetable oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 250.0 g river cobbler fillet
    -
    +
  • 1.0 courgette, washed and cut i...
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    +
  • 1.0 carrot, washed and cut into...
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    +
  • 1.0 red pepper, washed, deseede...
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    +
  • 1.0 clove garlic, thinly sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 18 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 175 g pack babycorn & mange tout...
    -
    +
  • 1 courgette, washed and diced
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    +
  • 1 red pepper, washed, deseeded a...
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    +
  • 1 green pepper, washed, deseeded...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat:
  • Show all
  • 16 Ingredients
  • 1 cup rice
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    +
  • 2 tablespoons cooking oil
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    +
  • 1 pound boneless pork chops, cut...
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    +
  • 3 scallions, white bulbs and gre...
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons lemongrass paste
    -
    +
  • 2.5cm piece fresh root ginger, p...
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    +
  • 1 red chilli, deseeded and chopped
    -
    +
  • 200 g carrots, peeled into ribbons
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    +
  • 200 g courgette, peeled into rib...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 150 g chicken breast fillet
    -
    +
  • 2 ½ tbsp vegetable oil
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    +
  • 1 beaten egg
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    +
  • 1 garlic clove, peeled and chopped
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    +
  • Quarter tsp finely chopped red c...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 29 Ingredients
  • Pad Thai:
    -
    +
  • 2 tablespoons tamarind juice
    -
    +
  • 1 1/2 tablespoons maple syrup
    -
    +
  • 2 3/4 tablespoons organic soy sauce
    -
    +
  • 1 1/2 teaspoons minced garlic
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    +
  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 Tbs. Lorive roasted peanut oil
    -
    +
  • 1 lb. or more fresh, firm tofu,...
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    +
  • 2 zucchini, cubed
    -
    +
  • 4 large ears sweet corn
    -
    +
  • 1 jalapeño chile, seeded
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 29 Ingredients
  • 2 Tbs. tamarind juice (see Note)
    -
    +
  • 1 1/2 Tbs. maple syrup
    -
    +
  • 2 3/4 Tbs. organic soy sauce
    -
    +
  • 1 1/2 tsp. minced garlic
    -
    +
  • 1 1/4 tsp. minced serrano chile
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    +
  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup tamari* (may substitute...
    -
    +
  • 1 scant tablespoon balsamic vinegar
    -
    +
  • 1 to 2 tablespoon water
    -
    +
  • 3 tablespoons maple syrup
    -
    +
  • 1 1/2 tablespoons fresh lime juice
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 broccoli crown, chopped into s...
    -
    +
  • 1/2 onion
    -
    +
  • 1 red bell pepper, diced (or swe...
    -
    +
  • 1 cup diced carrot
    -
    +
  • 1 zucchini, diced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Half of a large onion, sliced
    -
    +
  • A slice of garlic, cut into smal...
    -
    +
  • 5 to 6 cloves of garlic, diced i...
    -
    +
  • One large carrot, sliced
    -
    +
  • One zucchini, sliced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 4 cups hot cooked pearl barley ,...
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    +
  • 1/4 teaspoon ground ginger
    -
    +
  • 1/8 teaspoon cayenne pepper
    -
    +
  • chopped cilantro , for garnish
    -
    +
  • 2 cloves garlic , minced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • cup water, to thin the sauce
    -
    +
  • 1/2 cup natural almond butter
    -
    +
  • 2-3 tablespoons juice of one lemon
    -
    +
  • 1/2 cup thinly sliced red onion
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    +
  • 3 tablespoons pure maple syrup...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • For the stir fry:
    -
    +
  • 1 inch ginger, finely sliced
    -
    +
  • 2 cloves garlic, crushed
    -
    +
  • 1/2 onion, finely sliced
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    +
  • 1/2 pepper, cut into matchsticks
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all

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