• 12 Ingredients
  • 1 zucchini, chopped into 1-inch...
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  • 1 yellow squash, chopped into 1...
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  • 1 eggplant, chopped into 1-inch...
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  • 1 yellow onion, chopped into 1-...
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  • 1 tablespoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 2 Tablespoons Dijon mustard
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  • 1 Tablespoon olive oil
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  • 1 1/2 teaspoons chili powder
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  • 1 teaspoon salt
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  • 4 boneless, skinless chicken bre...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 tablespoons canola oil
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  • 2 small zucchini, diced
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  • 1 small red onion, chopped
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  • 1 ear of corn, kernels cut off t...
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  • 1 2 1/2- to 3-pound rotisserie c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 pineapple, peeled and diced
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  • 1 serrano pepper, thinly sliced
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  • 1 tablespoon chopped cilantro
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  • 2 tablespoons diced red onion
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  • Juice from 1/2 lemon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup chopped pickled jalapeños
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  • 4 cups diced zucchini , and/or s...
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  • 4 ounces reduced-fat cream chees...
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  • 1 1/2 cups long-grain brown rice
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  • 2 red or green bell peppers, cho...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 3/4 cup plus 1 tablespoon corn oil
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  • 18 corn tortillas
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    +
  • 3 medium zucchini, thinly sliced
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  • 2 cups chayote* or other squash,...
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  • 1 cup fresh or thawed frozen cor...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups tofu cubes, extra firm
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  • 1 cup shredded vegan cheese (mix...
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  • 12 corn tortillas
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  • 1 cup mushrooms, chopped (any va...
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  • 8 cloves garlic, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Cooking spray
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  • 1/2 cup shredded zucchini
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    +
  • 1/2 cup thinly sliced green onions
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  • 1 cup hot cooked rice
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  • 1/4 cup (1 ounce) shredded Monte...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 2 tablespoons Dijon mustard (opt...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 1/2 teaspoons chile powder
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    +
  • 1 teaspoon salt
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    +
  • 4 boneless, skinless chicken bre...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • SALSA:
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  • 1 teaspoon extra-virgin olive oil
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  • 2 tablespoons minced onion
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  • 1 clove garlic, minced
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    +
  • 1 teaspoon ground cumin
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 tablespoon(s) canola oil
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    +
  • 2 small zucchini, diced
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    +
  • 1 small red onion, chopped
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    +
  • 1/2 cup(s) corn kernels (from 1...
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    +
  • 1 2- to 2 1/2- pound(s) rotisser...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • SALSA:
    -
    +
  • 1 teaspoon extra-virgin olive oil
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    +
  • 2 tablespoons minced onion
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    +
  • 1 clove garlic, minced
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 pound corkscrew-shaped pasta
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    +
  • Salt
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    +
  • 2 tablespoons extra virgin olive...
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  • 1/2 pound center-cut bacon, chop...
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    +
  • 1 medium onion, finely chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1/2 cup chopped onion
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    +
  • 2 teaspoons minced seeded jalape...
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  • 2 garlic cloves, minced
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  • 1 cup (1/2-inch-thick) sliced ye...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 lb. ground beef
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    +
  • 1 medium onion, chopped
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    +
  • 1 cup zucchini, shredded
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    +
  • 1 10oz can black beans, drained
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    +
  • 1 10oz can corn, drained
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • VERDE SAUCE:
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    +
  • 1 pound tomatillos
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    +
  • 8 ounces poblano chili peppers (...
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    +
  • 2 tablespoons chopped onions
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • ½ large zucchini, diced
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    +
  • 1 small onion, thinly sliced
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    +
  • 1 large carrot, diced
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    +
  • 3 garlic cloves, roughly chopped
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    +
  • ½ jalapeño, finely chopped
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1/2 cup chopped onion
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    +
  • 2 teaspoons minced seeded jalape...
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    +
  • 2 garlic cloves, minced
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    +
  • 1 cup sliced yellow squash
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 8 (8 inch) flour tortillas
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    +
  • 3 cups diced zucchini
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    +
  • 1 1/2 cups chopped tomatoes
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    +
  • 1 cup milk
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • VERDE SAUCE:
    -
    +
  • 1 pound tomatillos
    -
    +
  • 8 ounces poblano chili peppers (...
    -
    +
  • 2 tablespoons chopped onions
    -
    +
  • 2 tablespoons chopped fresh cila...
    -
    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 cups shredded monterey jac...
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    +
  • 8 large flour tortillas
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    +
  • 2 1/2 teaspoons chili powder (I...
    -
    +
  • 1 garlic clove , minced
    -
    +
  • olive oil flavored cooking spray
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 zucchini , diced
    -
    +
  • 1 tablespoon fresh cilantro , ch...
    -
    +
  • 1 bay leaf
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    +
  • 2 garlic cloves , chopped
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    +
  • 1/2 red bell pepper , diced
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 (6-inch) flour tortillas
    -
    +
  • 1 1/2 cups shredded lettuce
    -
    +
  • Non-stick cooking spray
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    +
  • 3/4 cup fat-free sour cream
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • kosher salt & pepper
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    +
  • 2 1/2-3 lbs rotisserie-cooked ch...
    -
    +
  • 1 small red onion , chopped
    -
    +
  • 1 cup fresh cilantro leaves
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 3 cups water
    -
    +
  • 4 garlic cloves , peeled
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    +
  • 1 lb fresh tomatillo, husks remo...
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    +
  • 4 fresh jalapenos, sliced in hal...
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    +
  • 2 ears fresh corn , grilled and...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

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