• 12 Ingredients
  • 6 small zucchini (6-7 inches lon...
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  • 2 tbsp olive oil
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  • 1 x shallot, very thinly sliced...
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  • 2 tsp minced peeled fresh ginger
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  • 1 medium jalapeno pepper, seeded...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 1 onion , chopped
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  • ½ tsp paprika
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  • 2.0 tbsp olive oil
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  • 3 garlic cloves , chopped
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  • 600.0g small courgettes , halved...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 19 Ingredients
  • 1-1/2 cups diced cooked turkey (...
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  • 3-inch long cinnamon stick
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  • Sambal oelek (Indonesian chile p...
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  • 1 cup peeled, diced butternut sq...
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  • 1/4 tsp. ground turmeric
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 21 Ingredients
  • 2 medium onions, sliced thinly
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  • 1 tablespoon olive oil or butter
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  • 3/4 cup golden raisins
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  • 3/4 teaspoon ground cinnamon
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  • 1/2 teaspoon salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 26 Ingredients
  • 2 lb boneless lamb shoulder, tri...
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  • 1/4 cup olive oil
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  • 3 large onions, thinly sliced
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  • 8 large tomatoes (4 1/2 lb), pee...
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  • 4 cups canned tomato juice
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 19 Ingredients
  • Generous pinch saffron threads
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  • 1/4 teaspoon ground turmeric
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  • 3-inch long cinnamon stick
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  • 1 fresh hot red chile (like a se...
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  • 3 cups turkey stock or chicken s...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 garlic cloves, chopped
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  • 10 baby sweetcorn
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  • 1 tsp olive oil
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  • 8 spring onions
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  • 1/4 tsp powdered saffron
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 cups chicken broth
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  • 1 1/4 teaspoons saffron threads
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  • 1 large red bell pepper, cut int...
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  • 1 large green bell pepper, cut i...
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  • 1/2 pound zucchini, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 3 tablespoons unsalted butter
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  • 1 tablespoon extra-virgin olive oil
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  • 1 large onion, thinly sliced
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  • 2 pounds skinless chicken thighs
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  • 2 pounds veal shanks, cut 1 1/2...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 26 Ingredients
  • 3/4 cup plain low-fat yogurt
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  • 1 tablespoon grated peeled fresh...
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  • 2 teaspoons ground coriander
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  • 2 teaspoons paprika
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  • 1 teaspoon ground cumin
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 19 Ingredients
  • 2 fresh red chilies , minced
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  • oil (original recipe calls for 1...
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  • 4 ripe tomatoes , blanched, peel...
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  • 1 teaspoon nutmeg
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  • 2-4 garlic cloves , chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 large onions , chopped
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  • 1/2 teaspoon saffron thread
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  • Tabil (can substitute ground cum...
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  • 2 quarts water
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  • 3 zucchini , cut in chunks
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 22 Ingredients
  • 1 tablespoons ancho chile powder
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  • Salt and freshly ground pepper
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  • Salt and pepper
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  • 1 teaspoon salt
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  • 2 cups couscous
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons olive oil , divided
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  • 1 teaspoon dried oregano
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  • 3 plum tomatoes , chopped
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  • 3 garlic cloves , chopped
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  • lemon wedge
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/4 cup mushroom , sliced
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  • 4-5 Brussels sprouts
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  • 1/2 cup yellow zucchini , sliced
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  • 1/2 cup red capsicum , quartered
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  • 1/2 cup cauliflower floret
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 2 large potatoes , peeled and ch...
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  • 1 teaspoon soy sauce
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  • 4 saffron strands (optional)
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  • 1 green capsicum , chopped
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  • 1/2 cup sultana
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 22 Ingredients
  • 2 celery ribs , trimmed & cut in...
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  • 2 zucchini , trimmed & sliced
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  • 1 tablespoon lemon juice
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  • 1/4 teaspoon powdered saffron
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  • 1/4 teaspoon cayenne pepper
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 21 Ingredients
  • 2 large turnips, peeled and cut...
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  • 4 pounds lamb shoulder or lamb s...
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  • 1 pound peas, fresh or frozen
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  • 1 pound potatoes, any kind, peel...
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  • 1 small bouquet parsley, approxi...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 24 Ingredients
  • 2 cinnamon sticks
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  • 1 lb zucchini , quartered
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  • 1/2 teaspoon ginger
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  • 4 lamb shanks
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  • 1 cup raisins
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all