• 13 Ingredients
  • 2 tbs vegetable oil
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  • 1 brown onion, diced
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  • 3 garlic cloves, minced
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  • 2 chillies, diced (optional)
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  • 2 tsp fennel seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 garlic cloves, peeled
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  • 1 1/2-inch piece fresh ginger, p...
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  • 1 jalapeño, quartered and seeded
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  • 2 cups plain low-fat yogurt
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  • 1 tablespoon sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 1 extra large onion, diced
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  • 1 large fennel bulb, cored and d...
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  • 2 cups lamb meat cut from 2 bone...
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  • 2 Serrano chili peppers, minced...
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  • 2-3 T garlic, minced
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 jalapeno chile, sliced in half...
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  • 1 red bell pepper cut lengthwise...
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  • 1 yellow pepper, cut lengthwise...
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  • 1 red onion, peeled and cut into...
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  • 1 zucchini, cut in half lengthwi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 medium zucchini (about 3 pounds)
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  • 1 1/4 teaspoons salt, divided
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  • 1 1/2 cups diced peeled baking p...
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  • 2 teaspoons butter
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  • 2 teaspoons vegetable oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 150 g (5oz) dairy free (or dairy...
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  • 275 g (10oz) plain unbleached flour
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  • 1 tbs cornflour (corn starch)
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  • 2 tbs water
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  • 1 lemon, juice only
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 x potato
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  • 1 x Vegetable broth
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  • 1 pinch Sea salt and Ground pepper
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  • 1 x Chives - to taste
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  • 2 tbsp Olive oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 baking potatoes
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  • 1 onion, finely chopped
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  • 250 g courgette, trimmed and diced
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  • 500 g lean British beef steak mi...
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  • 1½ tablespoons Speciality Ingred...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat:
  • Show all
  • 9 Ingredients
  • potato, 1 medium
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  • zucchini, 2 medium
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  • peas, 100 gr
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  • carrot, 1 medium
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  • white onion, 1/2
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 200.0g baby carrots , scraped bu...
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  • 250.0g chestnut mushrooms , halv...
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  • 600.0ml boiling vegetable stock...
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  • 8 shallots , peeled and cut in h...
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  • 100.0g self-raising flour
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  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • ⅓ cup olive oil
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  • 2 lb. beef chuck, trimmed and cu...
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  • Kosher salt and freshly ground b...
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  • 6 cloves garlic, crushed
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  • 2 medium carrots, sliced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 36 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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  • 1 onion, chopped
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    +
  • 1 carrot, chopped
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  • 4 ounces pancetta, chopped
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  • 2 cloves garlic, 1 minced and 1...
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  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 carrots
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    +
  • 1 yellow squash
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    +
  • 1 zucchini
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    +
  • 2 cups Okra
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  • 1 cup Sugar Snap Peas
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 28 ounces fire-roasted crushed t...
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  • 6 cups vegetable broth
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  • 1 cup celery, chopped
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  • 1 tsp salt
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    +
  • 10 dashes cayenne (or to taste)
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 22 Ingredients
  • 2 potato, peeled and grated
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    +
  • 1/2 zucchini, grated, salted and...
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    +
  • 1 carrot, grated
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    +
  • 2-3 garlic cloves, crushed
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  • 1 egg, beaten
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 6 (6-ounce) salmon fillets (abou...
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  • 1 teaspoon salt, divided
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    +
  • 3/4 teaspoon ground turmeric
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    +
  • 1 tablespoon vegetable oil, divided
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    +
  • 2 teaspoons Panch Phoron Blend
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 39 Ingredients
  • Sweet Mole Sauce:
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  • 5 dried ancho chiles
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  • 6 dried guajillo chiles
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    +
  • 2 dried California chiles
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    +
  • 2 teaspoons kosher salt + more l...
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  • Show all (39)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 Tbsp. oil
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    +
  • 1 large onion, finely chopped
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    +
  • 2 cloves garlic, minced
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  • 1 cup water
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    +
  • 2 lb. red potatoes (about 6), fi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 6 slices bacon, chopped
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  • 6 cups fresh corn kernels(cut fr...
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    +
  • 1 1/2 cups chopped fresh fennel...
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  • 1 cup diced yellow zucchini or c...
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    +
  • 1 cup 1/2-inch cubes peeled russ...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 medium zucchini, cubed
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    +
  • 1 large potato
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    +
  • 1 medium carrot
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    +
  • 1 bay leaf
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    +
  • 6 ripe tomatoes, peeled and coar...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 large onion, sliced
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    +
  • 1 teaspoon fresh ginger, grated
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    +
  • 2 cloves garlic, minced
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    +
  • 3 large carrots, diced
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    +
  • 2 large potatoes, peeled and diced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 7 tbsp. extra-virgin olive oil
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    +
  • 4 sprigs flat-leaf parsley
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    +
  • 2 sprigs fresh oregano
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    +
  • 2 dried bay leaves
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    +
  • 1 onion, halved
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 cup finely grated fresh coconu...
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    +
  • shredded dried unsweetened coconut
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    +
  • 1/4 cup peeled, chopped yellow o...
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    +
  • 1 1/4 tsp. ground cumin
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    +
  • 1/2 tsp. turmeric
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    +
  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons cooking oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  • 1/4 teaspoon cayenne
    -
    +
  • 1 teaspoon ground cumin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 2 garlic cloves, crushed
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    +
  • 2 teaspoons ground cumin
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    +
  • 1/2 teaspoon turmeric
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all

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