• 6 Ingredients
  • Harissa Chicken with Green-Chile...
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  • 2 tablespoons extra-virgin olive...
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  • 2 zucchini, halved lengthwise an...
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  • Salt and freshly ground black pe...
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  • 1/2 cup chicken stock or low-sod...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 27 Ingredients
  • 2.0 tsp dried oregano
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  • 3.0 garlic cloves, crushed
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  • 6.0 tbsp olive oil
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  • 2.0 lemons, zest and juice
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  • 4.0 medium courgettes, thickly...
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 2 medium zucchini, trimmed, grated
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  • 1/2 teaspoon salt
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  • 1 cup plain yogurt
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  • 3/4 cup sour cream
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  • 2 tablespoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup vegetable oil
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  • 3/4 pound zucchini (about 2 smal...
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  • 1/2 pound okra, tops trimmed
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  • 4 scallions, cut into 1/2 -inch...
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  • 1 serrano chile, seeded and thin...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 cups cooked or canned garbanzo...
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  • 3 garlic cloves
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  • 4 Tbsp. lemon juice
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  • Dash of cayenne pepper
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  • 1 sprig of parsley
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 18 Ingredients
  • 3 tablespoons olive oil
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  • 1/2 yellow onion, minced
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  • 4 garlic cloves, minced
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  • 1 sweet red pepper, finely chopped
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  • 1 zucchini, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 cup packed cilantro leaves
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  • 3 cloves garlic, minced (1 Tbs.)
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  • 2 Tbs. minced fresh ginger
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  • 1 Tbs. lime juice
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  • 2 tsp. ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 16 Ingredients
  • 2 medium onions , cut into 1/4-i...
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  • 3 tablespoons vegetable oil
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  • 4 pocketless whole wheat pita br...
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  • 2 tablespoons ground coriander
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  • 1/2 cup cilantro , very coarsely...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 medium zucchini, sliced (2 cups)
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  • 1 medium yellow summer squash, s...
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  • 1 medium red bell pepper, sliced
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  • 1 medium red onion, thinly sliced
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  • 2 cloves garlic, peeled
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 20 Ingredients
  • 1 3/4 lbs ground lamb
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  • 2 teaspoons Madras curry powder
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  • 1 cup plain yogurt (preferably G...
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  • 3 medium zucchini , cut lengthwi...
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  • 1 large tomato , thinly sliced
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all