• 7 Ingredients
  • 1 1/2 cups rice vinegar
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  • 2 serrano chilies, halved and se...
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  • 1 1-inch piece fresh ginger, pee...
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  • 2 tablespoons sugar
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  • 1 tablespoon kosher salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 small zucchini (6-7 inches lon...
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  • 2 tbsp olive oil
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  • 1 x shallot, very thinly sliced...
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  • 2 tsp minced peeled fresh ginger
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  • 1 medium jalapeno pepper, seeded...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 zucchini, chopped into 1-inch...
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  • 1 yellow squash, chopped into 1...
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  • 1 eggplant, chopped into 1-inch...
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    +
  • 1 yellow onion, chopped into 1-...
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 3 cup zucchini
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  • 1/2 tsp salt, plus more to taste
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  • 1 x egg
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  • 1/4 cup flour
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  • 1 tbsp dill, ideally fresh
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 cups grated carrot (approx 4 c...
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  • 100 g (3½oz) walnuts
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  • 60 g (2oz) raw almonds
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    +
  • 1 tsp za’atar spice mix [or use...
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  • 1 tbs apple cider vinegar
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pre-baked zucchini pizza crust
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  • 1/2 cup salsa verde
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  • 3/4 cup mozzarella or monterey j...
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  • 1 large roasted poblano pepper,...
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  • 1/2 cup corn or 1 ear of grilled...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 ½ cup of water or chicken stock
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  • 1 cup of Arkansas rice
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  • 1 tablespoon butter
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  • 1 teaspoon salt, divided
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    +
  • 1 sweet onion, diced
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup long-grain white rice
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  • 1 medium zucchini, coarsely grated
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  • 1 1/4 pounds boneless, skinless...
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  • 1 small red onion, cut into 1 1?...
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  • 1 navel orange, cut into 16 pieces
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 carrots, coarsely grated (or t...
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  • 1 zucchini, coarsely grated
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    +
  • 1 chilli, seeded and diced (opti...
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    +
  • 1 cos lettuce, leaves separated...
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  • ¼ cup raw peanuts, dry roasted &...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • ¾ cup rice (brown or medium grai...
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  • 200 g (7 oz) vegetarian feta cheese
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  • ¼ cup vegetarian parmesan or tas...
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  • ½ red onion or 2 spring onions,...
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  • 2 zucchini, grated
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Prawns boiled and peeled 100gr
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  • A handful of Sun dried Tomatoes
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  • Wholegrain Fusilli 100gr
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    +
  • 2 courgette (zucchini) skins jul...
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    +
  • Dressing: Extra virgin olive oil...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound halibut or other meaty w...
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  • Juice of 2 limes
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    +
  • 1 11 ounce can whole tomatillos...
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  • 4 small zucchini, peeled, seeded...
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    +
  • 1/4 cup chopped cilantro leaves...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 leeks
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  • 2 Courgettes
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    +
  • Rocket 50gr
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    +
  • Couscous 100gr
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    +
  • Handful of Mint
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 12 small corn tortillas, warmed
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    +
  • 1 pound salmon bulgogi, warm and...
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    +
  • 1 cup blueberry and basil habanero
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    +
  • 1 small zucchini, thinly sliced
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    +
  • 1 ounce queso fresco, crumbled (...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 1/2 cup frozen peas
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    +
  • 1 medium onion, peeled
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    +
  • 1 large russet or Idaho potato,...
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    +
  • 1 yam or sweet potato, peeled
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    +
  • 1 large or 2 thin carrots, peeled
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 tablespoons canola oil
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    +
  • 2 small zucchini, diced
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    +
  • 1 small red onion, chopped
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    +
  • 1 ear of corn, kernels cut off t...
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    +
  • 1 2 1/2- to 3-pound rotisserie c...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small zucchini, grated and dra...
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    +
  • 1 cup defrosted frozen corn, dra...
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    +
  • 1 small red onion, chopped
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    +
  • 2 jalapeño peppers, seeds and ri...
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    +
  • 1 2/3 cups drained and rinsed ca...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 (10 inch) tortilla
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    +
  • 1/2 cup cheese such and cheddar...
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    +
  • 1/2 cup caramelized corn and bla...
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    +
  • 2 tablespoons roasted zucchini s...
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    +
  • roasted poblano crema to taste
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small handful of asparagus tips
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    +
  • juice of a lemon
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    +
  • 2 ripe tomatoes roughly chopped
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    +
  • extra virgin olive oil
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    +
  • sea salt and freshly ground blac...
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Green beans 50 gr
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    +
  • 2 Courgettes
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    +
  • Wholegrain penne 100gr
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    +
  • 1 red onion
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    +
  • 2 tbs unsweetened Soya milk
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 jalapeno chile, sliced in half...
    -
    +
  • 1 red bell pepper cut lengthwise...
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    +
  • 1 yellow pepper, cut lengthwise...
    -
    +
  • 1 red onion, peeled and cut into...
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    +
  • 1 zucchini, cut in half lengthwi...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup medium-grain rice, such...
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    +
  • 2 cups warm water
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    +
  • 6 medium zucchini (about 2 1/4 p...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 large sweet onion, coarsely ch...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup urad dal – white or split...
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    +
  • 1 inch piece of ginger
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    +
  • 2 green chillies - optional
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    +
  • ½ tsp of bicarbonate of soda
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    +
  • 3 tsp toasted cumin seeds
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/4 cups fine- or medium-grind...
    -
    +
  • 1 1/4 cups all-purpose flour
    -
    +
  • 3 Tbs. sugar
    -
    +
  • 2 1/2 tsp. baking powder
    -
    +
  • 1 tsp. salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup chopped fresh cilantro
    -
    +
  • Freshly ground black pepper
    -
    +
  • 3 small or 2 medium zucchini (ab...
    -
    +
  • 1 large red onion, sliced into 1...
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    +
  • 2 Tbs. fresh orange juice; more...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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