LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 2 zucchinis, tops and bottoms re...
    -
    +
  • 2 yellow squash, tops and bottom...
    -
    +
  • 3 tablespoons extra virgin olive...
    -
    +
  • salt and pepper to taste
    -
    +
  • 8 tomatillos, cut in half
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup plain yogurt (preferably w...
    -
    +
  • 2 tablespoons chopped fresh mint
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 jalapeno chile, sliced in half...
    -
    +
  • 1 red bell pepper cut lengthwise...
    -
    +
  • 1 yellow pepper, cut lengthwise...
    -
    +
  • 1 red onion, peeled and cut into...
    -
    +
  • 1 zucchini, cut in half lengthwi...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 2 cups dried chickpeas soaked ov...
    -
    +
  • ½ teaspoon baking soda
    -
    +
  • 2 zucchini chopped into ¼ inch p...
    -
    +
  • 1 cup cilantro
    -
    +
  • ½ cup grapeseed oil
    -
    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 1 tablespoon of olive oil
    -
    +
  • 1 yellow onion, thinly sliced
    -
    +
  • 6 garlic cloves, minced
    -
    +
  • 1 tablespoon of minced, peeled f...
    -
    +
  • 1 1/2 tablespoons of paprika
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 skinless bone-in chicken breas...
    -
    +
  • 1 Tbsp. chipotle chile pepper po...
    -
    +
  • 1/2 cup KRAFT Zesty Italian Dres...
    -
    +
  • 2 red bell peppers, chopped
    -
    +
  • 8 green onions, sliced, divided
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 16 Roma tomatoes, quartered
    -
    +
  • 1 medium onion, sliced
    -
    +
  • 6 cloves garlic, peeled
    -
    +
  • 2 tsp chili powder
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 150 g chicken breast fillet
    -
    +
  • 2 ½ tbsp vegetable oil
    -
    +
  • 1 beaten egg
    -
    +
  • 1 garlic clove, peeled and chopped
    -
    +
  • Quarter tsp finely chopped red c...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 pound corkscrew-shaped pasta
    -
    +
  • Salt
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1/2 pound center-cut bacon, chop...
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 small onion , sliced
    -
    +
  • 2 medium potatoes , cut into 1/2...
    -
    +
  • 2 tablespoons minced ginger
    -
    +
  • 3 cloves garlic , minced
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 16 Roma tomatoes, quartered
    -
    +
  • 1 medium onion, sliced
    -
    +
  • 6 cloves garlic, peeled
    -
    +
  • 2 teaspoons chili powder
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound sweet potatoes, peeled a...
    -
    +
  • 1 large red onion, cut into 1/2-...
    -
    +
  • 1 pound zucchini, cut in half le...
    -
    +
  • 3 poblano chili peppers, stemmed...
    -
    +
  • 1 pound carrots, trimmed, peeled...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 tablespoon harissa (a hot pepp...
    -
    +
  • 1 cup water from steaming the co...
    -
    +
  • Salt
    -
    +
  • Freshly ground black pepper
    -
    +
  • 1 heaping teaspoon ground cinnamon
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 teaspoon kosher salt
    -
    +
  • 1/8 teaspoon ground cayenne pepper
    -
    +
  • 1/4 teaspoon ground coriander
    -
    +
  • 2 zucchinis, halved lengthwise a...
    -
    +
  • 1 red, green, or yellow bell pep...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • half of a large onion, sliced
    -
    +
  • A slice of garlic, cut into smal...
    -
    +
  • 5 to 6 cloves of garlic, diced i...
    -
    +
  • One large carrot, sliced
    -
    +
  • One zucchini, sliced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 zucchini thinly sliced length...
    -
    +
  • a large bundle of asparagus
    -
    +
  • 5 mini sweet bell peppers
    -
    +
  • 1 package of corn tortillas
    -
    +
  • 2 avocados
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 15 ounces tomato sauce
    -
    +
  • 1 teaspoon black pepper ground
    -
    +
  • 1/2 cauliflower florets
    -
    +
  • 1 bn fresh mint chopped, for g...
    -
    +
  • 2 teaspoons curry powder
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 chili pepper , cored, seeded...
    -
    +
  • 4-5 tablespoons extra virgin oli...
    -
    +
  • 2 cups pitted black olives
    -
    +
  • 1 tablespoon capers
    -
    +
  • 4-6 slices whole meal bread
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup grated cheese
    -
    +
  • 4 slices mild salami
    -
    +
  • 4 tablespoons grated carrots
    -
    +
  • 1/2 red capsicum , cut into strips
    -
    +
  • 8 pitted black olives
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups quartered cremini mushrooms
    -
    +
  • 1/2 teaspoon black pepper
    -
    +
  • 6 cups vegetable stock, recipe f...
    -
    +
  • 2 cups diced tomatoes
    -
    +
  • 1/2 cup finely chopped yellow be...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 onion, cut into large chunks
    -
    +
  • 1 red or yellow pepper, seeded a...
    -
    +
  • 12 button or cremini mushrooms,...
    -
    +
  • 1 zucchini, sliced into half-moons
    -
    +
  • 16 ounces salmon or 16 ounces to...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 head garlic , remove some of t...
    -
    +
  • 1 package sliced portabella mush...
    -
    +
  • 1/4 cup yogurt cheese (take one...
    -
    +
  • 1 small red onion or vidalia oni...
    -
    +
  • 1/2 acorn squash , seeded, peele...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 teaspoon jalapeno (minced)
    -
    +
  • 8 ounces bow tie pasta , cooked
    -
    +
  • 2 teaspoons seasoning salt
    -
    +
  • 1 cup broccoli (Small Florets)
    -
    +
  • 3 tablespoons garlic butter
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 cups water
    -
    +
  • 4 garlic cloves , peeled
    -
    +
  • 1 lb fresh tomatillo, husks remo...
    -
    +
  • 4 fresh jalapenos, sliced in hal...
    -
    +
  • 2 ears fresh corn , grilled and...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 15 Ingredients
  • 4 garlic cloves , chopped
    -
    +
  • 1 lime, juice of
    -
    +
  • 1 1/2 lbs halibut, cut into 2 in...
    -
    +
  • 1 (15 ounce) can hominy
    -
    +
  • 1 poblano pepper, seeded and cho...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all