• 21 Ingredients
  • 1 pound ground turkey (I like da...
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  • 1 large zucchini, coarsely grate...
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  • 3 green onions, white and green...
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  • 1 large egg
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  • 2 Tablespoons chopped mint
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pound ground turkey meat
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  • Just under 2 cups, lightly packe...
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  • 3 green onions, thinly sliced, o...
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  • 2 Tbsp chopped fresh mint (spear...
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  • 2 Tbsp chopped fresh cilantro (t...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup plain yogurt (preferably w...
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  • 2 tablespoons chopped fresh mint
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  • 1 teaspoon minced garlic
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  • 1/8 teaspoon salt
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  • 3 tablespoons fresh lemon juice
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 250 g (9 oz) pasta (mafalde, pen...
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  • 225 g (8 oz) asparagus
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  • 225 g (8 oz) zucchini
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  • 2 good tbs olive oil
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  • 1 red chilli, finely minced (opt...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 7 Ingredients
  • 2 leeks
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  • 2 Courgettes
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  • Rocket 50gr
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  • Couscous 100gr
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  • Handful of mint
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 27 Ingredients
  • 1 extra large onion, diced
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  • 1 large fennel bulb, cored and d...
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  • 2 cups lamb meat cut from 2 bone...
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  • 2 Serrano chili peppers, minced...
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  • 2-3 T garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 13 Ingredients
  • 2 tablespoons flaxseeds, finely...
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  • 1 tablespoon fresh lemon juice
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  • 1/4 cup almonds
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  • Five 2-ounce hamburger buns
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  • One 15-ounce can chickpeas, drai...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 18 Ingredients
  • 1 cup plain whole-milk yogurt (p...
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  • 3 tablespoons chopped fresh mint
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  • 2 tablespoons chopped fresh cila...
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  • 1 1/4 teaspoons finely grated li...
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  • Coarse kosher salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • Green beans 50 gr
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  • 2 Courgettes
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  • Wholegrain penne 100gr
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  • 1 red onion
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  • 2 tbs unsweetened Soya milk
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 200 g wholewheat spaghetti (dry...
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  • 2 medium courgettes (zucchini),...
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  • 2 cloves garlic, finely chopped
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  • 1 tbsp olive oil
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  • 2 tbsp finely chopped mint leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup medium-grain rice, such...
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  • 2 cups warm water
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  • 6 medium zucchini (about 2 1/4 p...
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  • 1/4 cup extra-virgin olive oil
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  • 1 large sweet onion, coarsely ch...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 pound (300g) ground turkey
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  • 1 large zucchin, coarsley grated...
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  • 3 green onions, thinly sliced
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  • 1 large free-range egg
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  • 2 tablespoons chopped mint
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 600 g Lamb Steaks
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  • 2 Tbsp Olive Oil
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  • 1 Red Onion, finely sliced
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  • 500 g Tomatoes, skinned & roughl...
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  • 2 Cloves of Garlic, crushed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 1 tablespoon of olive oil
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  • 1 yellow onion, thinly sliced
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  • 6 garlic cloves, minced
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  • 1 tablespoon of minced, peeled f...
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  • 1 1/2 tablespoons of paprika
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • The spice rub:
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  • 1 1/2 teaspoons cumin seed
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  • 1 1/2 teaspoons sieved dried ore...
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  • 1 1/2 teaspoons sieved dried min...
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  • 3/4 teaspoon Aleppo pepper (see...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 1 litre vegetable stock
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  • 1 stick cinnamon
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  • 1 tsp coriander seeds
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  • 3 star anise
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  • 2 tbsp soy sauce
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 27 Ingredients
  • 2.0 tsp dried oregano
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  • 3.0 garlic cloves, crushed
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  • 6.0 tbsp olive oil
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  • 2.0 lemons, zest and juice
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  • 4.0 medium courgettes, thickly...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 21 Ingredients
  • 1 cup plain yogurt (preferably w...
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  • 2 tablespoons chopped fresh mint
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  • 1 teaspoon minced garlic
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  • 1/8 teaspoon salt
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  • 3 tablespoons fresh lemon juice
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 14 ounces water
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  • 14 ounces white wine vinegar
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  • 3 1/2 ounces red wine vinegar
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  • 1/2 cup sugar
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  • 1 1/2 tablespoons salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 1/2 pounds skinless, boneless...
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  • 1/2 bunch chives
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  • 1 dried bay leaf
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  • 1 cup fresh or thawed frozen peas
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  • 1 3/4 pounds tomatillos, husked...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 7- to 9-oz. box instant couscous
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  • 1/2 cup raisins
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  • 2 Tbs. olive oil
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  • 1 tsp. minced garlic
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  • 1/4 tsp. cayenne
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 Tbs.olive oil
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  • 1 tsp.curry powder
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  • 1 tsp.crushed red pepper flakes
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  • 1 medium red onion,halved and sl...
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  • 1 medium green bell pepper,halve...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 teaspoon kosher salt
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  • 1/8 teaspoon ground cayenne pepper
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  • 1/4 teaspoon ground coriander
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  • 2 zucchinis, halved lengthwise a...
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  • 1 red, green, or yellow bell pep...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
  • 17 Ingredients
  • For the pasta:
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  • Use my fresh pasta recipe to mak...
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  • For the filling:
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  • 175 g mascarpone cheese
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  • 175 g crab meat
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup chickpeas (canned or cooked)
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  • 1 cup tomato juice
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  • 1 cup onion , finely chopped
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  • 2 celery ribs , diced
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  • 1 small potato , chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all