• 21 Ingredients
  • 1 tablespoon oil
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  • 1 medium onion, diced
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  • 2 cloves garlic, minced
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  • 1 green pepper, trimmed and diced
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  • 1 zucchini, diced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Olive oil
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  • 1 cup of roughly chopped zucchin...
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  • 1/2 medium onion, chopped
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  • 1 garlic clove, chopped
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  • 1 large fresh mild green chile (...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 Tablespoons Dijon mustard
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  • 1 Tablespoon olive oil
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    +
  • 1 1/2 teaspoons chili powder
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  • 1 teaspoon salt
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  • 4 boneless, skinless chicken bre...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Extra Virgin Olive Oil
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  • 1 x diced red onion
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  • 6 Cloves chopped fresh garlic
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  • 2 Medium zucchini squash, trimme...
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  • 2 Medium carrots, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup urad dal – white or split...
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  • 1 inch piece of ginger
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  • 2 green chillies - optional
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  • ½ tsp of bicarbonate of soda
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  • 3 tsp toasted cumin seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 28-ounce can tomato purée
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  • ½ cup heavy cream
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    +
  • 1/3 cup finely chopped cilantro
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  • 1 large garlic clove, minced
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  • ¼ tsp. kosher salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 x Potato
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  • 1 x Vegetable broth
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    +
  • 1 pinch Sea salt and Ground pepper
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  • 1 x Chives - to taste
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    +
  • 2 tbsp Olive oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 slices of granary bread
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  • 4 medium eggs
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    +
  • 1 cup of cottage cheese (a 230g...
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  • Salt and pepper
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  • Olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Harissa Chicken with Green-Chile...
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  • 2 tablespoons extra-virgin olive...
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    +
  • 2 zucchini, halved lengthwise an...
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  • Salt and freshly ground black pe...
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    +
  • 1/2 cup chicken stock or low-sod...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 Tbsp canola oil
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    +
  • 1 chopped onion
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    +
  • 2 thinly sliced carrots
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    +
  • 1 coarsely chopped green bell pe...
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    +
  • 3 small, diced zucchini
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 cup diced (1/4-inch) carrots
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    +
  • 1 tablespoon extra virgin olive...
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    +
  • 3 cloves garlic, minced
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    +
  • 2 tablespoons unsweetened cocoa...
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    +
  • 1 tablespoon chili powder
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2.0 tbsp sunflower oil
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    +
  • 1 green chilli , deseeded and fi...
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    +
  • 1 onion , finely chopped
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    +
  • 75.0g frozen peas
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    +
  • 225.0g cauliflower florets
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Cooking spray
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    +
  • 1/2 cup shredded zucchini
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    +
  • 1/2 cup thinly sliced green onions
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    +
  • 1 cup hot cooked rice
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    +
  • 1/4 cup (1 ounce) shredded Monte...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 cup finely chopped onion
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    +
  • 3/4 pound skinless, boneless chi...
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    +
  • 3 cups chopped zucchini
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    +
  • 1 cup finely chopped carrot
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 2 tablespoons Dijon mustard (opt...
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    +
  • 1 tablespoon olive oil
    -
    +
  • 1 1/2 teaspoons chile powder
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    +
  • 1 teaspoon salt
    -
    +
  • 4 boneless, skinless chicken bre...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 2 cups dried chickpeas soaked ov...
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    +
  • ½ teaspoon baking soda
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    +
  • 2 zucchini chopped into ¼ inch p...
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    +
  • 1 cup cilantro
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    +
  • ½ cup grapeseed oil
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 1 onion, chopped
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    +
  • 2 carrots, sliced into thin coins
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    +
  • 1 green bell pepper, coarsely ch...
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    +
  • 2 each small zucchini and small...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons butter or margarine
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    +
  • 3 medium zucchini, sliced
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    +
  • 1 medium onion, chopped
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    +
  • 1 (8 3/4-ounce) can whole kernel...
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    +
  • 1 (10-ounce) can diced tomato an...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup blanched slivered almonds
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    +
  • 2 tablespoons olive oil
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    +
  • 2 1/2 teaspoons whole cumin seeds
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    +
  • 1 large white onion, chopped
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    +
  • 2 large poblano chile peppers, h...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup finely grated fresh coconu...
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    +
  • shredded dried unsweetened coconut
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    +
  • 1/4 cup peeled, chopped yellow o...
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    +
  • 1 1/4 tsp. ground cumin
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    +
  • 1/2 tsp. turmeric
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    +
  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 tbsp olive oil
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    +
  • 16 Roma tomatoes, quartered
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    +
  • 1 medium onion, sliced
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    +
  • 6 cloves garlic, peeled
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    +
  • 2 tsp chili powder
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb Italian turkey sausage, re...
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    +
  • 1 tsp oil
    -
    +
  • 1 can (28 oz) tomatoes in purée
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    +
  • 1 cup coarsely chopped carrots
    -
    +
  • 1 Tbsp minced garlic
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 onions, chopped
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 4 garlic cloves, coarsely chopped
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    +
  • 1 1/2 cups diced tomatoes (canne...
    -
    +
  • 3 cooked, diced potatoes from Pu...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 lb. ground beef
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 cup zucchini, shredded
    -
    +
  • 1 10oz can black beans, drained
    -
    +
  • 1 10oz can corn, drained
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/4 cup plain low-fat yogurt
    -
    +
  • 2 tablespoons minced fresh cilantro
    -
    +
  • 2 tablespoons lime juice
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1 large garlic clove, minced
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all

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