• 13 Ingredients
  • 2 tbs vegetable oil
    -
    +
  • 1 brown onion, diced
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    +
  • 3 garlic cloves, minced
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    +
  • 2 chillies, diced (optional)
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    +
  • 2 tsp fennel seeds
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 125 g (4½oz) gluten flour (wheat...
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    +
  • 3-4 sprigs of thyme
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    +
  • 1 tsp fennel seeds
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    +
  • 1 tsp dried marjoram
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    +
  • 1 tsp paprika
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 2 Tablespoons Olive Oil
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    +
  • 4 cloves Garlic, Minced
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    +
  • 1 whole Large Onion, Diced
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    +
  • 1 whole Red Bell Pepper, Seeded...
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    +
  • 1 whole Yellow Bell Pepper, Seed...
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • short grain brown rice
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    +
  • 2 tbsp light olive or canola oil
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    +
  • 1 tsp each: curry powder, cumin...
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    +
  • 1/2 tsp cayenne or chipotle pepp...
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    +
  • 1 x red onion, sliced or diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Extra Virgin Olive Oil
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    +
  • 1 x diced red onion
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    +
  • 6 Cloves chopped fresh garlic
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    +
  • 2 Medium zucchini squash, trimme...
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    +
  • 2 Medium carrots, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 1 extra large onion, diced
    -
    +
  • 1 large fennel bulb, cored and d...
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    +
  • 2 cups lamb meat cut from 2 bone...
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    +
  • 2 Serrano chili peppers, minced...
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    +
  • 2-3 T garlic, minced
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • Cooking spray
    -
    +
  • 1 cup chopped yellow onion
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    +
  • 1 cup chopped red bell pepper
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    +
  • 1/4 cup chopped green onions
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 150 g (5oz) dairy free (or dairy...
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    +
  • 275 g (10oz) plain unbleached flour
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    +
  • 1 tbs cornflour (corn starch)
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    +
  • 2 tbs water
    -
    +
  • 1 lemon, juice only
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 4 x Potato
    -
    +
  • 1 x Vegetable broth
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    +
  • 1 pinch Sea salt and Ground pepper
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    +
  • 1 x Chives - to taste
    -
    +
  • 2 tbsp Olive oil
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1-1/2 cups diced cooked turkey (...
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    +
  • 3-inch long cinnamon stick
    -
    +
  • Sambal oelek (Indonesian chile p...
    -
    +
  • 1 cup peeled, diced butternut sq...
    -
    +
  • 1/4 tsp. ground turmeric
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 red onion, diced
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 2 x 400g tins chopped tomatoes
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    +
  • Pinch dried chilli flakes
    -
    +
  • Splash balsamic vinegar
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 12 oz extra-firm tofu
    -
    +
  • 2 tbsp canola oil
    -
    +
  • 2 tsp cumin seeds
    -
    +
  • 2 tsp black mustard seeds
    -
    +
  • 1 medium shallot, chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 140 g dried wholewheat noodles (...
    -
    +
  • rapeseed oil (or other neutral oil)
    -
    +
  • 2 tbsp grated ginger
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    +
  • 1 medium red chilli, deseeded an...
    -
    +
  • 1 tbsp Shaohsing rice wine
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 onion, diced
    -
    +
  • 300 g carrots, batons
    -
    +
  • 1 x 150g courgettes
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    +
  • ½ x 750g pack pork mince
    -
    +
  • 1/3 x 50g pack red chillies, fin...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 medium onions, sliced thinly
    -
    +
  • 1 tablespoon olive oil or butter
    -
    +
  • 3/4 cup golden raisins
    -
    +
  • 3/4 teaspoon ground cinnamon
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 Tbsp. vegetable oil, divided
    -
    +
  • 1 1/2 lbs. boneless beef chuck,...
    -
    +
  • 1 large white onion
    -
    +
  • 1 can (15 oz.) whole kernel corn...
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 1 litre vegetable stock
    -
    +
  • 1 stick cinnamon
    -
    +
  • 1 tsp coriander seeds
    -
    +
  • 3 star anise
    -
    +
  • 2 tbsp soy sauce
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 pound Italian sausages, bone-i...
    -
    +
  • 1 tablespoon chopped garlic
    -
    +
  • 2 leeks or onions, trimmed, wash...
    -
    +
  • 2 carrots, peeled and cut into 1...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 200.0g baby carrots , scraped bu...
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    +
  • 250.0g chestnut mushrooms , halv...
    -
    +
  • 600.0ml boiling vegetable stock...
    -
    +
  • 8 shallots , peeled and cut in h...
    -
    +
  • 100.0g self-raising flour
    -
    +
  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • olive oil
    -
    +
  • 1 medium onion , chopped
    -
    +
  • a pinch chilli flakes
    -
    +
  • 1 medium carrot , peeled and cut...
    -
    +
  • 1 courgette , cut into large dice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large courgette, trimmed and d...
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 2 cloves garlic, crushed
    -
    +
  • 1 tsp Fairtrade ground cinnamon
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tbsp canola oil
    -
    +
  • 4 smashed cloves of garlic
    -
    +
  • 1 large chopped yellow onion
    -
    +
  • 2 large green peppers, roughly c...
    -
    +
  • 1 cup diced carrots
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 1 pig's head
    -
    +
  • confit oil
    -
    +
  • plain flour for dusting
    -
    +
  • 1 egg, beaten
    -
    +
  • 1 handful of Panko breadcrumbs
    -
    +
  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
HF
High fiber
  • 19 Ingredients
  • 1/2 cup pearl barley
    -
    +
  • Water
    -
    +
  • 1/2 cup short-grain brown rice
    -
    +
  • 1/2 cup bulgur
    -
    +
  • 1 tablespoon light olive oil
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 28 ounces fire-roasted crushed t...
    -
    +
  • 6 cups vegetable broth
    -
    +
  • 1 cup celery, chopped
    -
    +
  • 1 tsp salt
    -
    +
  • 10 dashes cayenne (or to taste)
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all