• 20 Ingredients
  • 125 g (4½oz) gluten flour (wheat...
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  • 3-4 sprigs of thyme
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  • 1 tsp fennel seeds
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  • 1 tsp dried marjoram
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  • 1 tsp paprika
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 large zucchini (1 per person)
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  • Grape, cherry or mini heirloom t...
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  • Arugula
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  • Zest of one meyer lemon or regul...
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  • Pea shoots (optional)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 25 Ingredients
  • Light olive oil for cooking
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  • 4 zucchini, cut lengthways into...
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  • 3 plump garlic cloves, minced
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  • 1 small brown onion, peeled and...
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  • 2 sticks celery, finely diced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • olive oil
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  • 1 garlic clove, finely chopped
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  • 400.0g cooked peeled prawns
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  • finely chopped basil leaves
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  • 3 medium courgettes , halved len...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 Tbsp olive oil
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  • 1 clove garlic, minced
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  • a pinch of chilli flakes
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  • 150 g raw king prawns
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  • 1 carrot, peeled and julienned
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Extra Virgin Olive Oil
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  • 1 x diced red onion
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  • 6 Cloves chopped fresh garlic
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  • 2 Medium zucchini squash, trimme...
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  • 2 Medium carrots, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 12 small corn tortillas, warmed
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  • 1 pound salmon bulgogi, warm and...
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  • 1 cup blueberry and basil habanero
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  • 1 small zucchini, thinly sliced
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  • 1 ounce queso fresco, crumbled (...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 125 g Halloumi cheese, cut into...
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  • 80 g basil
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    +
  • 2 tbsp chilli sauce
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  • 3-4 cloves garlic
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  • One tin of chopped tomatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 2 cups Wondra flour
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  • 1/4 cup chili powder
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  • 2 tablespoons cayenne pepper
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  • 2 tablespoons coarse salt plus m...
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  • 3 2-pound live lobsters
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 onion , chopped
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  • ½ tsp paprika
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    +
  • 2.0 tbsp olive oil
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    +
  • 3 garlic cloves , chopped
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    +
  • 600.0g small courgettes , halved...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • handful basil leaves , torn
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  • 3 tbsp olive oil , plus extra to...
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    +
  • 3 courgettes , coarsely grated
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    +
  • zest 1 unwaxed lemon
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    +
  • 400.0g linguine
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 2 lbs vine-ripened tomatoes, rou...
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  • 1/2 lb button mushrooms, sliced
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  • 2 carrots, minced
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    +
  • 2 ribs celery, minced
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  • 1 onion, minced
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 25 Ingredients
  • 4-5 tbsp soy sauce
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    +
  • 400.0ml can reduced-fat coconut...
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    +
  • stalks from 20g pack coriander
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    +
  • 140.0g sugar snap peas
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    +
  • 2.0 tbsp vegetable oil
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 10 oz of chopped zucchini (2 med...
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  • 1 jalapeño, chopped fine
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    +
  • 2 cloves garlic, pressed
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  • 1 big handful baby spinach
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    +
  • 2 plum tomatoes, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 zucchini (courgettes), sliced
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    +
  • 2 capsicums (bell peppers), sliced
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    +
  • 2 lemons, chopped
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    +
  • 2 ½ tablespoons olive oil
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    +
  • sea salt and cracked black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 large courgette, trimmed and d...
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    +
  • 1 onion, finely chopped
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    +
  • 1 tbsp olive oil
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    +
  • 2 cloves garlic, crushed
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    +
  • 1 tsp Fairtrade ground cinnamon
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup diced (1/4-inch) carrots
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    +
  • 1 tablespoon extra virgin olive...
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    +
  • 3 cloves garlic, minced
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    +
  • 2 tablespoons unsweetened cocoa...
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    +
  • 1 tablespoon chili powder
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 teaspoon roasted peanut oil or...
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    +
  • 1 cup diced yellow squash
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    +
  • 1 cup diced zucchini
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    +
  • 1 (12.3-ounce) package reduced-f...
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    +
  • 1/2 teaspoon salt, divided
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 22 Ingredients
  • 2 potato, peeled and grated
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    +
  • 1/2 zucchini, grated, salted and...
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    +
  • 1 carrot, grated
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    +
  • 2-3 garlic cloves, crushed
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    +
  • 1 egg, beaten
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 4 cloves garlic
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    +
  • ½ red chilli, de-seeded and fine...
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    +
  • 2 Onions
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    +
  • 4 Tablespoons Olive Oil
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    +
  • 2 Carrots
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 22 Ingredients
  • 1 box no-boil lasagna pasta strips
    -
    +
  • 1 container extra firm tofu (abo...
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    +
  • 1-2 cups of shredded Mozzarella...
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    +
  • 2 cups zucchini, thinly sliced
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    +
  • 5 cloves garlic, chopped
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1.0 tbsp olive oil
    -
    +
  • 2.0 red onions, thinly sliced
    -
    +
  • 1.0 clove of garlic, crushed
    -
    +
  • 1.0 tbsp spicy jerk paste
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    +
  • 425.0 g diced chicken breast, cu...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 22 Ingredients
  • 1 small sweet white onion, cubed
    -
    +
  • 1 1/2 tablespoons minced garlic
    -
    +
  • 1/2 cup cubed celery
    -
    +
  • 1/2 cup cubed carrots
    -
    +
  • 2 tablespoons chili powder
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 red bell pepper, julienned
    -
    +
  • 1 orange bell pepper, julienned
    -
    +
  • 1 yellow bell pepper, julienned
    -
    +
  • 1 large stalk of broccoli, cut i...
    -
    +
  • 3 carrots, julienned
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Parsley Linguine
    -
    +
  • 8 x Raw Queensland Tiger Prawns
    -
    +
  • 1 x small red onion, finely sliced
    -
    +
  • 1 x red chilli, finely sliced
    -
    +
  • 2 x cloves garlic, finely sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all

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