• 13 Ingredients
  • 2 tbs vegetable oil
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  • 1 brown onion, diced
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  • 3 garlic cloves, minced
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  • 2 chillies, diced (optional)
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  • 2 tsp fennel seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 cups grated carrot (approx 4 c...
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  • 100 g (3½oz) walnuts
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  • 60 g (2oz) raw almonds
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  • 1 tsp za’atar spice mix [or use...
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  • 1 tbs apple cider vinegar
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup medium-grain rice, such...
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  • 2 cups warm water
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  • 6 medium zucchini (about 2 1/4 p...
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  • 1/4 cup extra-virgin olive oil
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  • 1 large sweet onion, coarsely ch...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons flaxseeds, finely...
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  • 1 tablespoon fresh lemon juice
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  • 1/4 cup almonds
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  • Five 2-ounce hamburger buns
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  • One 15-ounce can chickpeas, drai...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 3 cloves garlic, peeled and crus...
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  • 1 teaspoon ground coriander
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon cayenne
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • leftover sautéed zucchini and sq...
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  • 3-4 de-stemmed leaves of kale
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  • 1/2 red bell pepper
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  • 1 cup broccoli florets
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  • 2 slices of bread
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 29 Ingredients
  • Pad Thai:
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  • 2 tablespoons tamarind juice
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  • 1 1/2 tablespoons maple syrup
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  • 2 3/4 tablespoons organic soy sauce
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  • 1 1/2 teaspoons minced garlic
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  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup blanched slivered almonds
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  • 2 tablespoons olive oil
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  • 2 1/2 teaspoons whole cumin seeds
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  • 1 large white onion, chopped
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  • 2 large poblano chile peppers, h...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 2 Tbs. tamarind juice (see Note)
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  • 1 1/2 Tbs. maple syrup
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    +
  • 2 3/4 Tbs. organic soy sauce
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    +
  • 1 1/2 tsp. minced garlic
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  • 1 1/4 tsp. minced serrano chile
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  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 28 Ingredients
  • The Beans
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  • 3 cups cooked black beans
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  • 1 onion, chopped
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  • 4 large garlic cloves, minced
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  • 2 to 3 teaspoons salt, as desired
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup blanched slivered almonds
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    +
  • 2 tablespoons olive oil
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    +
  • 2 1/2 teaspoons whole cumin seeds
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    +
  • 1 large white onion, chopped
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    +
  • 2 large poblano chile peppers, h...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 ounces ground almonds
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  • 1/2 teaspoon turmeric
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  • 1 medium onion , finely chopped
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  • 3 ounces medium oatmeal (or roll...
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  • 1 1/4 lbs courgettes , diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 large eggplant (about 8 ounces)
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  • 1 medium red bell pepper
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  • 1 medium zucchini
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  • 1 medium red onion
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    +
  • 4 ounces green beans (may substi...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 tbsp vegetable oil
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    +
  • 1 onion , diced
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    +
  • 1 carrot , diced
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    +
  • 1 clove garlic , minced
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    +
  • 1/4 tsp cinnamon
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 teaspoon ground cinnamon
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  • 2 carrots, chopped
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    +
  • 1 green bell pepper, chopped
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    +
  • 1 tablespoon curry powder
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    +
  • 1 medium eggplant, cubed
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 onion , chopped
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    +
  • 2 tablespoons olive oil
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    +
  • salt
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    +
  • 1/2 cup stoned black olives
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    +
  • 1 ounce sliced almonds (optional)
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 tin of chickpeas, drained and...
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  • 1 tin of chopped tomatoes
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  • a squeeze of tomato puree
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  • 3 large mushrooms
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  • 1 medium courgette
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 18 Ingredients
  • cup water, to thin the sauce
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  • 1/2 cup natural almond butter
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  • 2-3 tablespoons juice of one lemon
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  • 1/2 cup thinly sliced red onion
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    +
  • 3 tablespoons pure maple syrup...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 15 ounces tomato sauce
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  • 1 teaspoon black pepper ground
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    +
  • 1/2 cauliflower florets
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  • 1 bn fresh mint chopped, for g...
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  • 2 teaspoons curry powder
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 onion, cut into large chunks
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  • 1 red or yellow pepper, seeded a...
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  • 12 button or cremini mushrooms,...
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  • 1 zucchini, sliced into half-moons
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    +
  • 16 ounces salmon or 16 ounces to...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 3 large carrots , peeled and sli...
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  • 3 tablespoons minced fresh garli...
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    +
  • 2 onions , chopped
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  • 2 (14 ounce) cans stewed tomatoe...
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  • salt and black pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 3 tablespoons extra virgin cocon...
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  • 1 teaspoon mustard seeds
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    +
  • 1 teaspoon fenugreek seeds
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  • 1 to 2 fresh chilies, thinly sliced
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  • 1‑inch piece gingerroot, peeled...
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    +
  • Show all (24)
  • Nutrition 88% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/4 teaspoon ground coriander
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    +
  • 1 teaspoon cinnamon
    -
    +
  • 2 tablespoons almond butter or p...
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    +
  • 2 tablespoons chopped fresh cori...
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    +
  • 1 cup rinsed drained canned chic...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all